Rosebud is your personal AI-powered self care companion. Rosebud is a therapist-backed journal and habit tracker designed to improve your mental health. Rosebud is a diary that evolves with you, learning from your entries and providing personalized prompts, feedback, and insights tailored for your growth.
THE BEST DAILY JOURNALING APP
Navigating challenging emotions? Want to better manage stress, anxiety, or overthinking? Rosebud is designed to help you work through difficult emotions and thoughts. With just a few minutes of journaling, you'll reduce stress and gain clarity.
REVIEWS
âOne of the most helpful things I've ever done for my mental health.â ~ Han L.
âA therapist in your pocket! Sometimes our emotions need addressing in the moment and you can't wait for a therapist appointment.â ~ Hope K.
âIt's like having my own personal coach right in my left pocket. The long-term memory helps me see my thinking traps, patterns, and reframe negative emotions. â ~ Alicia L.
THERAPIST-BACKED & RECOMMENDED
Designed in collaboration with mental health professionals, Rosebud is recommended as the go-to journal or diary by therapists and coaches worldwide.
âI recommend it to clients to help them through the week, and to students to learn how to give empathy.â ~ Sky Kershner, LPC, LCSW, Assistant Professor of Psychiatry
âI always recommend Rosebud as something to use between sessions. It is mind blowingly effective.â David Coates, IFS Therapist
FEATURES FOR DAILY SELF IMPROVEMENT
âĸ Interactive Daily Diary: Interactive self-reflection with real-time guidance
âĸ Intelligent Pattern Recognition: AI learns about you and recognizes patterns across entries
âĸ Smart Mood Tracker: AI helps you understand emotional patterns and triggers
âĸ Smart Goal Tracker: AI habit and goal suggestions and accountability
âĸ Daily Quotes: Affirmations, haikus, proverbs tailored to you based on your entries
âĸ Voice Journaling: Express yourself naturally in 20 languages
âĸ Expert-Crafted Experiences: Guided journals made in collaboration with therapists and coaches using proven frameworks (eg. CBT, ACT, IFS, gratitude journal, etc.)
âĸ Weekly Mental Health Insights: Track themes, progress, wins, emotional landscape, and more with comprehensive weekly analysis provided by AI
IMPACT ON MENTAL HEALTH
In just one week of using Rosebud:
- 69% of users reported improved anxiety management
- 68% reported improvements in their anger
- 65% found help with grief
PRIVACY FIRST
Your thoughts are personal. Your data is encrypted in transit and at rest to keep your data completely secure.
We're on a mission to build a future where everyone has the power to live happier, more fulfilled lives. Rosebud is constantly updated with the latest in psychology and AI technology to provide you with the best mental health support.
Join thousands of satisfied users today! Your future self awaits.
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https://help.rosebud.app/about-us/terms-of-service
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