Welcome to Go Getter Girls, the ultimate health and wellness app for women ready to take control of their lives. Created and coached by Gulis, a health expert with years of experience, this app offers the personalised guidance you need to reach your goals—whether that’s balancing hormones, losing weight, building muscle, or enhancing your overall well-being. Go Getter Girls is designed for women from all walks of life, offering tailored solutions that fit your busy lifestyle.
We know every woman’s body is unique. That’s why we offer customised programmes that fit your needs, preferences, and goals. With bespoke workouts, nutrition plans, and wellness routines crafted for you, this app is your solution to becoming the healthiest, strongest, and most empowered version of yourself—with Gulis as your coach, guiding you every step of the way.
Key Features:
1. Tailored Fitness Plans
No matter your fitness goal—be it weight loss, muscle gain, or overall wellness—Go Getter Girls provides workout plans for all levels. Access strength training, HIIT, cardio, and flexibility routines with video tutorials, designed to fit into your routine, at home or in the gym.
2. Personalised Nutrition Plans
Go Getter Girls offers meal plans based on your preferences and goals. Whether you're cooking for family or finding healthier ways to enjoy food, our plans support your body, gut, and health. You'll learn how to fuel yourself right.
3. Hormone Balance & Wellness Support
Many women face hormonal imbalances that impact weight, mood, and energy. Go Getter Girls specialises in programmes to support hormone health, helping you restore balance.
4. Progress Tracking
Stay motivated by tracking your progress. Log your workouts, meals, and body measurements. Celebrate achievements as you reach your goals, with Gulis supporting you every step of the way.
5. Mindset Coaching
Health isn’t just physical—your mindset matters too. Go Getter Girls offers mindset coaching from Gulis to help you build healthy habits, reduce stress, and stay mentally strong. Mindfulness exercises and motivational messages, voice notes, & videos strengthen both your mental and physical progress.
6. Educational Resources
Learn from Gulis with blogs on fitness, nutrition, hormone health, and mental wellness. Empower yourself to make informed decisions that support your long-term goals.
7. Community Support
Join a supportive community of women working towards their health goals. Share progress, exchange tips, and find motivation from others. The in-app community provides a safe space to connect and grow, backed by Gulis.
Who Is Go Getter Girls For?
Go Getter Girls is for every woman who wants to take control of her health. Whether you’re just starting or already on your journey, this app helps you succeed. Ideal for:
- Women aiming for weight loss or gain
- Women managing hormonal imbalances like PCOS.
- Busy mums juggling fitness with everyday life.
-Fitness enthusiasts looking to elevate their routine.
Why Choose Go Getter Girls?
With Gulis as your coach, you’ll get a personalised experience built on real-life transformation. Each plan is designed with your individual needs in mind, ensuring your health journey is tailored to you.
Here’s why Go Getter Girls stands out:
Customised Plans: Workouts and meals designed for your goals.
Holistic Health: Focus on fitness, mental wellness, and hormone balance.
Expert Guidance: Learn from Gulis and her certified team.
Real Results: Progress tracking ensures lasting changes.
Supportive Community: A motivated network guided by Gulis.
Get Started with Gulis Today!
Your journey to health starts now. Download Go Getter Girls and start transforming your life with Gulis by your side. With her expertise, you’ll get the tools, guidance, and community support you need to improve your well-being.
Take control and become the Go Getter you’re meant to be. Download Go Getter Girls today and start your journey with Gulis leading the way!
Ažurirano dana
25. okt 2024.