MentalFuture: CBT Hypnotherapy

CBT-I, Hypnotherapy & Hypnosis

Are you seeking relief from panic attacks, anxiety, stress, depression & OCD? Look no further! Welcome to our CBTI & Hypnotherapy app, where anxiety relief, mindfulness & self hypnosis unite to foster a healthy mind

Skyrocket your mental wellbeing with the world's best guided meditations from top meditation & mindfulness experts. Harness the power of cognitive behavioral therapy (CBTI) with practices created by leading psychology professionals. Quickly drift into deep sleep with sleep hypnosis. Enjoy nature, sleep sounds & relaxing music for a healthy mindset. Find peace & recover from PTSD with our DBT sessions, which help you manage your emotions and build strength.

Free features of CBTI & Self Hypnosis app
✅Enjoy a selection of highly effective FREE guided meditations
✅SHORT & LONG meditations to fit into any schedule
✅PERSONALIZED mental health plan
✅Self hypnosis to help make positive changes
✅Cope up with anxiety, panic attack, anger, stress, OCD, PTSD & BPD
✅Daily affirmations for a brighter outlook
✅Relaxing music tracks backed by science
✅High quality nature sounds & sleep music
✅Save your favorite mindfulness meditations for OFFLINE use anytime
✅Track your well being progress with the wellness app

WHY DOWNLOAD MENTAL FUTURE: CBT, DBT & HYPNOTHERAPY?

🪷Personalized Mental Health Plan
Transform your mental health with our all-in-one CBTI app. Say goodbye to anxiety, stress & depression. Hello to a calm & positive state of mind. With personalized plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, overcome a breakup & more, you'll see real results in no time

🧘Stress Management With Meditation
Improve your mental wellbeing w/ our powerful guided meditations & mindfulness practices. Mindfulness daily: Tackle panic attacks, anxiety, stress, depression & a variety of mental problems. With hundreds of meditations, talks, courses, soundscapes & music, you'll lower stress, sleep better & feel rejuvenated like never before!

😴Self Sleep Hypnosis - Sleep Better, Sleep Well
Say goodbye to insomnia & hello to deep sleep with our guided sleep meditations & calming sleep sounds. Tackle insomnia by letting our expertly crafted sleep meditations guide you into a state of relaxation & let our soothing sleep music & soundscapes lull you into a peaceful slumber: sleep hypnosis, long rain sleep sounds & learning how to relax & fall into deep sleep

🙅Mindfulness Coach: CBTI, BPD, DBT, CPT
Regain control over your thoughts & your actions by practicing mindful meditation. Our self-hypnosis sessions tackle a variety of problems like insomnia, stress, focus, anxiety, panic attacks, procrastination, ADHD or overcoming breakup. Transform your life through the power of mindfulness meditation with the guidance of the best mindfulness coach in town!

🧠CBT: Rewire Your Mind
Take control of your thoughts & mental well being with the CBT tools in our mental healing app. CBT is a highly effective form of therapy that helps you identify & change negative thought patterns keeping a healthy mind. Say goodbye to negative self-talk & hello to a positive mind!

🎶Relax & Sleep To White Noise Ambient Sounds, Nature Sounds
Unwind & soothe your mind with calming nature sounds. Immerse yourself in the peaceful rain sounds, rolling waves, chirping birds, white noise & more. These nature sounds are scientifically proven to reduce stress & anxiety, helping you relax after a long day

😎Mental Future Premium
You can take your meditation practice to the next level with our Premium subscription, giving you access to our complete library.

Begin your path to a healthier, happier you. Download the Meditation & Hypnotherapy app now & embrace a life of mindfulness, self-hypnosis & profound well-being. With our comprehensive support, you can conquer anxiety, stress & depression, cultivating a positive headspace & healthy mindset