Cold Shower

4.4
3.22K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Elevate your wellness routine with precise tracking of cold showers and ice baths!

About Cold Shower
• Essential Tracker: Designed specifically for enthusiasts of cold showers and ice baths.
• Monitor and Measure: Precisely log the duration and temperature of each session.

Key Features
• Witness your evolution with detailed graphs and session stats.
• A metric to benchmark and compare your cold exposure progress.
• Our Voice Coach is your motivational guide, encouraging you through every cold plunge.
• Celebrate milestones and personal bests in your journey of cold showers and ice baths by unlocking many achievements.

Note: Cold Shower is a tracker for cold practices, not a device cooling tool.
Updated on
Nov 25, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.4
3.18K reviews
Jay Woolwine
January 10, 2024
Pretty good so far... one thing I think that would be helpful is to have a space to input your heartbeat and/or ideally have it record automatically like another cold shower app I have. Overall it works well and I'm enjoying using it. Another cool feature would be to note type of cold plunge... for example, Cold Shower, but also Cold Plunge...there's a big difference in the experience.
122 people found this review helpful
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Alexis ALLOT
January 26, 2024
Thank you very much for your feedback. I just published an update with the possibility of selecting the cold exposure type between Cold Shower, Ice bath, and Nature Plunge. Please give it a try. I take note of the heartbeat logging feature and will work on it for the next updates.
Tsvet Di
November 7, 2024
Hi, the app looks nice, I just started using it :) It would be nice if there is an option for get ready timer 0, because imagine you are getting ready to stop the warm shower and start the cold, press start, and nooo you have to wait 10 sec to start recording 😀. Also, is there a possibility to just record the time you managed to stay in the cold, not to set a goal 1 min and count down, but to start from 0 and count up. Thank you for your app! 😊
5 people found this review helpful
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Alexis ALLOT
November 9, 2024
Thank you for your feedback! 😊 I’ll add the option to set the get ready timer to 0 and will look into adding a "count-up" mode so you can just record how long you stay in the cold. Really appreciate your suggestions!
David Ritchie
November 25, 2024
Great app for logging my ice baths. Simple but effective, does just what I need.
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What's new

- Possibility to choose profile photo
- Displaying total time spent in cold water
- Toggle button to sort logged showers by Newest, Longest, Coldest