Breath Ball Stress Relieve

In-app purchases
4.9
4.58K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Overview:


In today’s fast-paced world, finding a moment of peace can be challenging. Breath Ball is here to help. Designed to provide a serene escape from daily stresses, Breath Ball utilizes proven breathing techniques to help you relax, focus, and regain your mental balance.

Features:



⭐️ Guided Breathing Exercises: Follow the gentle expansion and contraction of the breath ball to guide your breathing rhythm. Whether you need a quick calming session or an extended period of relaxation, Breath Ball has you covered.

⭐️ Customizable Experiences: Tailor the duration, pace, and type of breathing exercises to fit your needs. Choose from calming, focus-enhancing, or sleep-inducing breathing exercises to create a personalized relaxation routine.

Progress Tracking: Keep track of your breathing exercises and see how your stress levels change over time. Set goals and achieve them as you improve your mental well-being.

⭐️ Expert Tips: Learn about the science of breathing and discover new techniques to enhance your relaxation experience. Our expert tips will help you maximize the benefits of each breathing exercise.

⭐️ Soothing Sounds and Visuals: Enhance your experience with a selection of natural sounds and serene visual themes. Create the perfect ambiance to complement your relaxation journey.

Benefits:


⭐️ Reduce anxiety and stress in just a few minutes
⭐️ Improve concentration and mental clarity
⭐️ Promote better sleep patterns
⭐️ Increase overall well-being and happiness

Easy to Use:


Simply open the app, choose your breathing exercise, and follow the visual cues. Breath Ball’s intuitive interface makes relaxation just a few taps away.

Download Breath Ball today and start your journey to a calmer, more centered you!
Updated on
15 Nov 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Ratings and reviews

4.9
4.38K reviews
KB
10 November 2024
By far, this is the best app I have found for breathing exercises. Very customizable, or it comes with preset exercises, if you prefer. The tone and visuals (also customizable) are very easy to follow, not overstimulating, and make it so you can do them with your eyes closed. The app also keeps track of mood and progress and has a timer for practice. What more could you ask for?
5 people found this review helpful
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Lindsey Bullard
6 March 2024
Simple app with good options. only drawbacks I have found are the emotion meter at the start and end of each session can't be removed (can be skipped but still adds data), the speed of the exercise can only be adjusted once the exercise has *started*, and false starts still show up on the diary, with no way to remove them. All minor things. Like the customization options - sound, vibration, speed, build your own.
9 people found this review helpful
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Sky Stewart
20 January 2024
Very pleased! Over the years, I have been suggested bajillion "wellness apps." As a rule, I dislike them all. I actually like this one because it does provide structure for the meditation/ breathing stuff and I do like that, but this is also gimic free. Most wellness apps have a "super fun" or "extra cool" interface that becomes annoying as heck after about 5 min. This is also actually free, though I may donate to it's tounge in cheek "premium subscription" ask anyway. I do benefit from this.
40 people found this review helpful
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What's new

A bug that muted all audio has been fixed.