Yoga For Beginners by Yoga-Go

In-app purchases
4.4
114K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Yoga For Beginners by Yoga-Go is a yoga workout app suitable for beginners and more advanced yogis. Discover 600+ workouts for any needs: Somatic Yoga Workout, Chair Yoga for Seniors, 28-day Wall Pilates Challenge, Tai Chi, and more. Learn and practice yoga poses from over 500+ asanas.

WITH YOGA-GO YOU’LL GET:
• Personalized weight loss workouts at home with no equipment needed
• Wall pilates and somatic yoga exercises based on your abilities
• Quick 7-minutе yoga workouts for both beginners and advanced yogis
• 600+ yoga-inspired workouts from gentle Somatic Yoga and Chair Yoga Stretching to the 28-day Wall Pilates challenge
• Easy-to-follow exercises for weight loss, flexibility, stretching, relaxation
• All-in-one yoga studio right in your pocket

ADAPTED TO YOUR FITNESS NEEDS
The app offers different daily yoga workouts according to your health goals. Even the busiest person can find 7-15 minutes a day to complete one of the following workouts: Chair Yoga, Sofa Morning Yoga, Lazy Yoga for Beginners, etc. Up for a longer training session? No problem! Switch to a 30-minute Wall Pilates workout or melt away with meditation and breathing exercises.

WALL PILATES WORKOUTS
Experience the power of home pilates. This workout series is designed to help you strengthen your core, improve flexibility, and enhance overall fitness. The wall serves as a supportive tool, enabling you to perform a variety of exercises with precision and control. A home pilates routine is perfect for all fitness levels, offering modifications to suit your needs.

CHAIR YOGA WORKOUTS
With chair yoga, you can achieve your weight loss goals without the stress of a high-intensity workout. This series offers a unique blend of gentle, yet effective yoga poses that can be done from the comfort of your chair. It's perfect for those new to yoga or anyone seeking low-impact exercises.

SOMATIC YOGA PLAN
Embark on a transformative journey with our joyful and brief somatic exercises series. Elevate your well-being, conquer stress, and say goodbye to back pain as you unlock the path to wellness with empowering somatic yoga poses.

TAI CHI FOR BEGINNERS
Explore our brand-new Tai Chi series featuring gentle, repetitive movements that are easy to learn. Boost your energy with the 28-Day Tai Chi Series.

A PERSONALIZED WORKOUT PLANNER
Access yoga workouts that are focused on figure sculpting, mind and body health, stretching, or flexibility. Work out anytime, set your workout days and rest days.

A WORKOUT BUILDER TOOL
Get a customized daily yoga training program that takes your goals, problem areas, fitness level, and more into consideration. Choose between different training plans, focus on a problem body area, and train with a purpose.

Yoga is more than just stretching exercises. It's also about making your body stronger and healthier. As well as a 7-minute yoga workout (Morning Yoga for Beginners), introduce your body to more intensive Wall Pilates challenges aimed at building endurance and losing weight, as well as Chair Yoga and somatic exercises aimed at improving flexibility and toning up the whole body.

SUBSCRIPTION INFO
You can download the app for free. Further use requires a subscription.
In addition to the purchased subscription, we may offer you add-on items (e.g. health guides) for an additional fee, either as a one-off or recurring payment. At our discretion, we may decide to offer you a free trial per the terms displayed in the app.

Love Yoga-Go? Leave us your comments! Questions? Feedback? Email us at [email protected]
Privacy Policy: https://legal.yoga-go.io/page/privacy-policy
Terms of Use: https://legal.yoga-go.io/page/terms-of-use

Start your daily workouts with Yoga-Go! Explore new poses of yoga for beginners, train with a 28-day Wall Pilates challenge, try stretching with Chair Yoga for Seniors, melt away with Tai Chi or Somatic Yoga Workout, and build one more good habit into your life.
Updated on
21 Nov 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info and Device or other IDs
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
111K reviews
Veronica Norfleet
21 November 2024
When I saw yoga, I thought it was going to be difficult. Some positions are harder than others. However, at the end of the session, there's options on whether it was too hard, too easy, or perfect I love the guided meditation. I like the yoga sessions with a nice, calm, and motivational voice. The reminders or notifications are great. Getting in touch with the support team is easy, and they're responsive. I recommend this program for anyone who wants to get in tune with their body and mind.
Did you find this helpful?
WELLTECH APPS LIMITED
21 November 2024
Hello! Thank you for sharing your wonderful feedback! We're glad to hear that you appreciate the guided meditation and the option to customize your session experience. It’s fantastic that you found our support team responsive too! Your recommendation means a lot to us! – Yoga-Go Team
Ruth Phillips
31 October 2024
I love this app. I had been looking for something. Anything, really, to help me get stronger. My job doesn't allow for traditional exercises. It's so user friendly! You pick what you want to do when you want to do it. Along with difficulty level. I use the regular daily plan and the challenges. Specially the flat belly challenge. I'm 46 years old and my nieces friend told her they need to work out where I do because I'm "ripped" Best compliment ever.
20 people found this review helpful
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WELLTECH APPS LIMITED
8 November 2024
Hey! Thanks for sharing your awesome experience! We're so happy to hear you're feeling stronger and enjoying the user-friendly features. It sounds like you're doing amazing things with your practice! We would be grateful if you could share more details at [email protected]. – Yoga-Go Team
Brian Spracklen
14 October 2024
Overall, I really like this app. It seems pretty true to the difficulty levels. There are a few little technical glitches that they could improve, like the foot stretch sequence is WAYY too long and drawn out. Also, the final few poses can get jumbled. For example, your in relaxed pose for 10 seconds, then up to mountain pose for 5 seconds, then back down to relaxed pose for 15 seconds. I don't think that's intended, but a tech bug. All that said, I recommend this app and I use it daily.
10 people found this review helpful
Did you find this helpful?
WELLTECH APPS LIMITED
14 October 2024
Hi there! Thanks for sharing your thoughts! We’re glad you enjoy the app and use it daily. We hear your concerns about the technical glitches and the sequence timing—your feedback is valuable. If you need any help, feel free to reach out to support at [email protected]. – Yoga-Go Team

What's new

We’re very excited to announce the latest update for our app, which includes bug fixes and an improved user experience throughout the entire application. Your well-being and progress continue to be our top priorities, and we’re eagerly anticipating you trying out the enhanced Yoga-Go app. Please continue to share your feedback and spread the love for yoga!