Six Pack Abs in 30 days

In-app purchases
4.8
6.77K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Abs workout app is the best fitness app that helps you gain ab muscles in 30 days! Your abdominal muscles which includes lower abs, upper abs and core muscles are targeted here. There are 5 different fitness plans to do in a routine. There are a variety of 8 minute, 10 minute to 20 minute workouts in one day. You can select according to your body. The workouts can be personalised which can be fitted for men or women.

You can take this 30 day abs challenge and finally have that flat stomach or 6 pack you dreamed of. These ab workouts are for anywhere you want, at home or at fitness. No equipment is needed for the moves!

Approximately 200 different moves are in the app! We kept the move database various in order to work every muscle of your abs.

Our fitness coaches created this app specially for your needs. You can alter the trainings' difficulties if you find it so hard or so easy! Also there is a good selection of energetic music to accompany you.

There are also butt, legs, full body, stretching, yoga, arm workouts. You can keep track of your progress of calories, weight and time. There is timers of each exercise which makes you concentrate on only the workout.

You can earn points by finishing workouts and open the door of new exercises. Go on and download this great app now!
Updated on
20 Sept 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
6.51K reviews
Henry Lay
11 August 2024
very good app, extremely informative with correct postures for every exercise you can think of, creators have done an excellent job, I enjoy following the program even though I've just started but I'm no stranger to the gym and the basics destroyed my confidence drained every ounce of energy leaving sore but satisfying workout. Keep up the good work and please make sure to keep it free for tight asses like myself with the option to upgrade for more, keen gym enthusiasts I truly recommend this
27 people found this review helpful
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Nexoft - Fitness Apps
12 August 2024
It's nice to hear such positive words and it's always a pleasure to serve our users. Thank you!
Joslynn Serrett
14 March 2022
I love it! Its a great at home workout. The basic stuff is free and very very few ads. I would defently recomend it. I do cross country and its helping alot with my stomach muscles and running. Its amazing!! Also there is no equipment needed at all.
79 people found this review helpful
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Drywall Ceiling Repair, Rutherford NJ area
3 June 2022
Gets rid of boring ab exercises! What you put in is what you get out of this AMAZING app, don't cheat ( make it easy ) and you'll be strong and shredded in very little time ( train this daily! And don't forget to engage your core muscles feeling the burn- don't forget to breathe on each rep!) Cannot say enough of this awesome app.. free. 👍 Thank you ❤️ to the makers!
60 people found this review helpful
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