Polar Flow

Contains ads
3.3
169K reviews
5M+
Downloads
Content rating
Everyone
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About this app

Polar Flow is a sports, fitness, and activity analyzer to be used with Polar GPS sports watches, fitness trackers, and activity trackers.* Follow your training and activity and instantly see your achievements. You can see all of your training and activity data on your phone on the go, and sync them wirelessly to the Polar Flow.

*Compatible devices: http://support.polar.com/en/support/polar_flow_app_and_compatible_devices

REVIEWS OF POLAR FLOW
"I found Polar Flow to be a terrific complement to the Polar devices I tested, and it is completely in keeping with Polar's detail-oriented, elite-athlete focus on heart rate training and recovery." ā€“ Lifewire

"Behind the devices is Polar Flow, a hugely powerful app that holds the key to better running." ā€“ Wareable

Key benefits from using Polar Flow together with Polar products:

TRAINING
Ā» Get a quick overview of your training on the go.
Ā» Analyze every detail of your training session to maximize your performance.
Ā» Create structured workouts and training targets, sync them to your device and get guidance during your workout.
Ā» See your training data with weekly calendar summaries.
Ā» Add and modify sport profiles easily. Choose from over 130+ sports.

ACTIVITY
Ā» Follow your activity 24/7.
Ā» Get a complete overview of your day with the combination of activity tracking and continuous heart rate monitoring**.
Ā» Find out what you're missing from your daily goal and get guidance how to reach it.
Ā» See the active time, burned calories, steps, and distance from steps.
Ā» Learn about your sleeping habits with Polar Sleep Plusā„¢: the intelligent sleep measurement automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep***.
Ā» Receive inactivity alerts encouraging you to get up and move.

**Compatible devices: https://support.polar.com/en/support/the_what_and_how_of_polars_continuous_heart_rate

***Compatible devices: https://support.polar.com/en/support/Polar_Sleep_Plus

Please note that M450, M460, and V650 are cycling computers and do not support activity tracking.

Polar Flow app allows you to share some of your wellness data with Google Fit. This includes details of your training, your heart rate, and steps.

Get the same notifications on your Polar watch as you get on your phone screen ā€“ incoming calls, messages and notifications from apps.

DOWNLOAD Polar Flow now and turn your phone into a training and activity analyzer. You can find more info at www.polar.com/products/flow

CONNECT WITH US
Instagram: www.instagram.com/polarglobal
Facebook: www.facebook.com/polarglobal
YouTube: www.youtube.com/polarglobal
Twitter: @polarglobal

Find out more about Polar products at https://www.polar.com/en/products
Updated on
7 Oct 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.3
164K reviews
Ian freislich
19 November 2024
It has become progressively difficult to sync over time. Most of the time my watch (v800) fails to connect to the phone, when it does connect it fails to connect to the app. I have to delete the pairing and re-pair for the sync to start. I found that it worked better when I was at least 10m away from my phone but even that has stopped working. Endless 'connecting to app'.
8 people found this review helpful
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Malcolm Howard
15 November 2024
Previously the polar app linked with Google fit. Now the data from polar flow is not synced correctly. It just shows as other workout as opposed to the workout you are doing and Google fit. It does not seem like the app was tested or the apis are tested to make sure that it sends the correct data to health connect. The issue that the polar sense doesn't broadcast its heart rate and this is making me move away from polar and I'll probably go to a different heart rate/ fitness app.
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Polar Electro
18 November 2024
Hi, please contact Customer Care team via link https://support.polar.com/en/contact-form/#feedback. They will be happy to help you with this matter.
John L
22 October 2024
It works but not well. I just wanted an app to read out a Polar H9 heart rate monitor. Instead, I got a confusing app that provides a small display with lots of other information I do not want. To set it up I had to opt in to all sorts of stuff like tracking my location. (I did change it later.) I wonder how much spyware it contains. All I want is my current heart rate in a large font. If I had know how bad this app is I would not have purchased the Polar H9 product.
2 people found this review helpful
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What's new

This update adds full support for the Polar 360 wearable. In the Diary, weā€™ve added a new Connected Device card, allowing you to quickly check your device status, sync, or access the device settings page. Additionally, weā€™ve included bug fixes and performance improvements.