Relax & Sleep Well Hypnosis

4.7
14.5K reviews
5L+
Downloads
Content rating
Everyone
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About this app

Glenn Harrold is a professional hypnotherapist and meditation teacher with 25 years experience. His unique hypnosis and meditation recordings are professionally recorded, studio productions. Many users of this app report deep, healing transformations.

There is no sign up required or ads, just instant access to 6 free hypnotherapy and meditation recordings and a broad choice of over 140 in-app purchase options.

Topics covered include:
Sleep, Insomnia, Stress, Anxiety, Mindfulness, Weight-Loss, Confidence, Self-esteem, The Solfeggio Frequencies, Binaural Beats, Spiritual Healing, Raising Consciousness, Phobias, Addictions, Children's Meditations, Gratitude, Healing, Awakening, Chakra Awakening, Morning Meditations, Exercise Motivation, Sports Performance and much more.

• Glenn records each meditation through a Neumann U87 microphone and the very best analogue to digital tube converters and pre-amps, which creates a warm professional sound.

• The app includes a multiple playlist feature, a manage storage feature to control the size of the app and an easy to navigate interface with detailed descriptions for each title.

• You can download as many tracks as you choose and listen off-line, which is ideal if you are travelling or don’t have internet access.

• Relax & Sleep Well is now helping over 5 million people to sleep well every night! Download Now to find out why this app has been number 1 in over 50 countries!

• All enquiries and support issues are replied to within 24 hours.

• Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps of 2020! "Healthline’s editors carefully selected each winner based on quality, usability and contribution to the community."

The Free Content:
The six free tracks include Relax & Sleep Well, which is a full 30-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.

The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. The Solfeggio Meditation series can help you heal wounds and karma and raise your consciousness.

The other free tracks are a Mindfulness Meditation for Releasing Anxiety, A Morning Meditation and Meditation 4 Inner Wisdom - making a great selection of free tracks.

This app also includes free eBooks including Glenn's detailed guide to self-hypnosis, which teaches you how to use self-hypnosis to help you in many areas of your life.

More Info:
Glenn is one of the world's most successful hypnotherapists with many celebrity and high profile testimonials. His recordings have sold many millions and he is a published author of 7 self-help health books.

All of Glenn's Hypnosis and Meditation Recordings Feature:

• The very latest hypnosis, mindfulness and meditation techniques combined with state-of-the-art recording technology.

• Glenn's highly acclaimed hypnotic vocal delivery guiding you into a deeply relaxed state.

• At the deepest point of the recording you are given a number of post-hypnotic affirmations and direct suggestions, which have a lasting effect.

• Soothing background sounds, some of which are recorded specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation.

• Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.

• This method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
Updated on
13 Aug 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and App info and performance
This app may collect these data types
App activity, App info and performance and Device or other IDs
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.7
13.8K reviews
Katie Maloney
10 July 2024
I've tried so many different apps like this & honestly this is the best one. I started using it during the pandemic when sitting at home all day everyday made sleeping very difficult & very much off track. But as things started to get going in life again & a few phones later I'd stopped using it. Then I've been locked out of that Google account for a few yrs. I couldn't remember the name & no other ones would do the job like the man whose voice is narrating in this one. But then I found it & joy
11 people found this review helpful
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Dani
22 October 2023
I've used this app for years, absolutely no problem & I really do love it, but in the last 2 weeks, all my meditations, even the ones I've paid for, have disappeared even after hitting restore. I have to uninstall/reinstall the app and then download them all again. It lasts for a night or two and repeats the cycle. It's getting annoying to be ready for bed only to have to go through this process, and let's be honest, it takes a while.
43 people found this review helpful
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Glenn Harrold Hypnosis and Meditation Apps
25 October 2023
I'm sorry to hear you're having issues with the app Dani. Please contact us at [email protected] with more details including screenshots of your purchase history and we will do our best to help you. Best regards Diviniti
joni
25 May 2020
I've been listening to the free version of the sleep recording in an attempt to nap (doctor's orders). While I haven't fallen asleep yet, I'm able to get into a very restful state. His voice is ok and the music isn't too loud. The affirmations are good. I would like to know what the subliminal messages are. Also, I think he counts up too fast at the end. Still feel a bit sleepy. Update: due to increased anxiety, I've started listening to the free session on that. I really like it!
57 people found this review helpful
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What's new

New Sessions
• A New 7-Day Sacred Abundance Course
• 2 New Audios: Healthy Eating and Overcome Anger
• Updated therapy FAQs with videos by Glenn
• Android 14 support

As always, if you run into any issues, let us know at [email protected]