5 Minute Fat Loss
In-app purchases
4.7star
6.46K reviews
100K+
Downloads
Everyone
info
About this app
Kick start your way to a new body with these intense 5 minute fat loss workouts designed to burn fat and lose weight
All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!
All workouts are designed to help you tone up, burn calories and help weight loss. Each exercise has detailed instructions and clear animations making it ideal for beginners.
Stay motivated and focused on your goals with exercise targets that vary according to your progress.
Separate fat loss workouts for men and women to target key trouble spots.
Feel you can do more than 5 minutes? Do 2 workout sessions back to back and feel the calories burn!
A wide range of different fat loss exercises so you can lose weight, tone up and burn fat. See what you can achieve in just 5 minutes a day
All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!
All workouts are designed to help you tone up, burn calories and help weight loss. Each exercise has detailed instructions and clear animations making it ideal for beginners.
Stay motivated and focused on your goals with exercise targets that vary according to your progress.
Separate fat loss workouts for men and women to target key trouble spots.
Feel you can do more than 5 minutes? Do 2 workout sessions back to back and feel the calories burn!
A wide range of different fat loss exercises so you can lose weight, tone up and burn fat. See what you can achieve in just 5 minutes a day
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Ratings and reviews
4.7
6.01K reviews
Racheal Driscoll
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19 December 2022
Un informative, simple animations make for super unclear instructions. Basic "workout" things. A lot of which don't actually do anything for you physically. Like star jump. More likely to break your ankle than loose a few pounds. Just do squats and leg raises for 20 seconds a day and you won't even need this app.
12 people found this review helpful
Rblx Lemonzz
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19 March 2021
i recommend It actually works! Omg. This is literally heaven, I've always been overweight, I love this app. Like really i wish I found this sooner. I'm speechless 😶 🗣️.this app is the best thing I've found, but i just can't pay for it.. other than that honestly it works. Best thing I've downloaded so far, i wish there were more apps like this. But yeah! So good I'm so happy, Starting 130Ibs.😢🗣️. Good luck on your journeys, best of luck as well i also recommend, workout, jogging. And more🗣️
99 people found this review helpful
Lamees Meyer
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24 June 2024
Great to get ur heart rate up, especially if you are starting out after a very long time. I can definitely do this routine every day...a little bit everyday will add up to a lot. Quick and easy and allows you to get done with all your other tasks awaiting you.
3 people found this review helpful
What's new
5 Minute Fat Loss Workouts - Fast workouts for men and women to aid weight loss
v3.2.1
Minor bug fixes
v3.2.1
Minor bug fixes
App support
About the developer
OLSON APPLICATIONS LIMITED
85 Great Portland Street
LONDON
W1W 7LT
United Kingdom
+44 1642 873841
