BodyFast: Intermittent Fasting

In-app purchases
4.7
334K reviews
10M+
Downloads
Content rating
Everyone
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About this app

We ❤️ fasting
More than 40 million people worldwide use BodyFast for intermittent fasting.

BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy.

The BodyFast app
● Intermittent fasting for beginners and experienced fasters
● A personalized fasting plan from the BodyFast Coach every week
● Tailored to your goals and progress
● Daily coaching for motivation, knowledge and tips
● 100+ recipes - developed for your fasting success
● Know what you're eating - with our food facts
● Track your weight and body measurements
● Drink enough water with the water tracker
● Weekly challenges for better health and more physical activity


Many free features
● More than 10 fasting plans like 16-8 or 5-2
● Fasting clock including reminders
● Track your weight and body measurements
● Fasting stages: See what's happening in your body while fasting
● Water tracker
● Knowledge pool for intermittent fasting


The BodyFast Coach
Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

● A new fasting plan every week from the BodyFast Coach
● Your personalized program based on your progress and goals
● Daily coaching with knowledge, tips and motivation
● 100+ delicious recipes specially tailored for fasting
● Our food facts show you what you're eating
● Weekly personalized health and fitness challenges
● Save your favorite plans or create your own fasting schedule
● Get instant SOS help from BodyFast's team of experts
● Unlock all fasting plans
● Collect trophies for your achievements
● Take a "Joker Day" off from fasting


Intermittent fasting with BodyFast
● It has never been easier to lose weight and feel great
● Become slim and healthy with simple breaks from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Develop healthy routines
● Improve your relationship with food
● Combinable with any diet such as keto, paleo or low carb
● Ideal also for water fasting and lent

Numerous scientific studies confirm
● Intermittent fasting is the most natural and healthiest way to lose weight
● You strengthen your immune system
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on www.bodyfast.app.

Become a BodyFaster now!
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!

BodyFast Intermittent Fasting website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.de/en/privacy


INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.
Updated on
25 Nov 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
331K reviews
Ryan Casey
16 November 2024
Just downloaded this app and I am impressed. It would be a 5 star if it integrated with Fitbit or Health Connect to read my weight data. Another plus would be a widget that showed a dial winding down to the next fasting or eating period! Just use the circle diagram on the apps fasting page only have a bar for the dial that moves around the green and white areas of the circle while indicating if you are fasting or eating.
1 person found this review helpful
Did you find this helpful?
BodyFast GmbH
18 November 2024
Hello Ryan! Thank you for your feedback and ideas 😊 Our team is already working on a lot of new features to be launched in the months to come. So stay tuned!
Vincent Howard
3 August 2024
Not a fan of this app. Fasting starts and ends automatically, doesn't appear to be a simple option to begin or extend a fast. Doesn't track fasting hours by month. I just downloaded this so maybe it will get simpler. But for now, I regret purchasing the subscription and have already canceled it after this period. I suppose I'll use this for the subscription period & try to familiarize myself but look for something better in the interim. I wish the LIFE app hadn't ended, it was perfect for me.
23 people found this review helpful
Did you find this helpful?
BodyFast GmbH
3 August 2024
Thanks for your honest feedback!BodyFast is all about creating a unique & personalized fasting experience.The app offers guidance&motivation tools to find the best fasting option & reach your goals.BodyFast provides effective, adaptive multi-week fasting programs, 100+ meal ideas, & more!If you have questions, contact our support [email protected]!
Brittany Allen
4 August 2024
I just started, but the app seems great. Very user friendly, and I love the notifications. The only thing I've come across so far that I would want changed is the measurements of water consumption. There are some predetermined amounts for you to choose from, but none match what my water bottle holds. I'd love to just be able to type the number of ounces I want. Small thing but it'd be nice to have my water consumption accurate. Other than that, great app.
29 people found this review helpful
Did you find this helpful?
BodyFast GmbH
5 August 2024
Hello Brittany! Thank you for your feedback and ideas 😊 Our team is already working on a lot of new features to be launched in the months to come. So stay tuned!

What's new

NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.