Erin Hein
Great lessons! You will need to know how to modify if you are a beginner. I love that the lessons incorporate brain games, nerve flossing, and vestibular exercises for a true full body workout. It is easy to navigate and select what you want to work on of you don't want to do the daily suggestion.
10 people found this review helpful
Hannah Emery
LOVE this app and Adells teaching! The content is so varied, creative and inclusive. Adells style has definitely helped my yoga practice to excel in all sorts of ways on and off the mat. She is fab and so is her app!!
A Google user
Can't express how much I love this app and especially Adell! Have always struggled with motivation to do things for myself but Moving with Adell is a total game change. Practises are grouped into - daily, time you have, how you want to feel, live classes, master classes.. Honestly the list goes on! This is all great but the best bit is Adell herself.. I love her knowledge and outlook, I truly look forward to practise everyday, which is something I've not been about to achieve until now! šX
10 people found this review helpful