Clue Period & Cycle Tracker

4.2
1.3M reviews
50M+
Downloads
Content rating
Everyone
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About this app

Clue Period & Ovulation Tracker is a science-packed health and menstrual cycle tracker designed to decode your entire cycle in every life stage – right from your first period, to hormonal changes, conception, pregnancy, and even perimenopause. Clue provides powerful insights into your body's unique rhythm and patterns, giving you deeper understanding of your menstrual cycle, mental health, PMS, and fertility with ovulation predictions and birth control tracking.

Your health data is always protected with Clue under the world’s strictest data privacy standards (the EU GDPR), ensuring you always have complete control. 🇪🇺🔒


Period and Menstrual Cycle Tracker

• Clue’s science-powered algorithm learns from your data to provide accurate predictions for your period, PMS, ovulation, and more.
• Plan confidently with Clue’s period calendar, fertility tracker, and ovulation calculator.
• Track 200+ factors like mood, energy, sleep, and mental health to connect them to your menstrual cycle and better understand each phase – great for navigating hormonal changes or cycle syncing.
• Clue’s detailed menstrual calendar is an ideal period tracker for teens or those with irregular cycles, helping you recognize patterns and manage PMS, cramps, and conditions like PCOS and endometriosis.

Ovulation Calculator & Fertility Tracker

• Get accurate ovulation predictions using Clue as a fertility tracker—ideal if you’re trying to get pregnant without temperature tracking or ovulation tests.
• Use Clue Conceive’s clinically-tested algorithm for precise ovulation tracking and daily fertility insights.
• Monitor changes with basal body temperature tracking (BBT tracker).

Pregnancy Tracker & Weekly Support

• Follow your pregnancy journey week-by-week, with tips and insights from certified Nurse Midwives.
• Use Clue as a pregnancy app to track key milestones and symptoms through each pregnancy trimester.

Period, PMS, & Birth Control Reminders

• Set customizable cycle reminders for your period, birth control, fertility window, and ovulation to stay on top of your health.
• Get a period tracker notification when your average period length or cycle length changes.

Manage Health Conditions and Irregular Cycles

• Track symptoms of PCOS, endometriosis, irregular periods, and perimenopause (the transition leading up to menopause).
• Take control with insights on PMS, cramps, and menstruation, with tools for deeper understanding and symptom management.
• Use Clue as an irregular period tracker to manage irregular cycles with more accuracy.

Additional cycle tracking tools in Clue:
• Access over 300 articles from Clue’s Science Team, covering menstruation, fertility, pregnancy, birth control, menopause, and more.
• Add daily notes & custom tracking tags for a more personalized cycle tracking experience.
• Clue Connect: Share your menstrual cycle phase, fertility window, and PMS with trusted partners.

Clue’s award-winning period and menstrual tracker is rooted in research, with ongoing partnerships in collaboration with researchers at institutions including UC Berkeley, Harvard, and MIT. Help us advance menstrual health knowledge for everyone with a cycle.

Note: Clue Period and Ovulation Tracker should not be used as a form of contraception.

Find support and resources at support.helloclue.com.

Start using Clue as a free period tracker and subscribe for deeper insights and additional ovulation tracker features, as well as Clue’s pregnancy and perimenopause tracker.
Updated on
Nov 21, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 2 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.2
1.27M reviews
Beth Reulbach Lugo
November 22, 2024
Pretty great app so far. I switched over from Flo, which I had used for years, because Flo had way too many things popping up on my screen. Clue doesn't do that too often, but often enough that I paid for premium. I still get certain things popping up which is annoying. I just want an app I can sign into and input my info without being prompted to look at an article I don't care about. I'll keep Clue for the year that I paid for the membership, but after that paper and pen will be better for me
2 people found this review helpful
Did you find this helpful?
Clue Period Tracker by BioWink
November 25, 2024
Hey, thanks for your review. We always appreciate getting feedback from those who use Clue, and hearing how we can improve the app. All the best, Ilaria from Clue.
Jade G
November 8, 2024
Ive been using clue for years and have no plans on switching to a different app or tracking method. I like that the UI is clean, simple, and gender neutral. The app is easy to use and navigate. I also highly, highly appreciate Clue's commitment to data and client privacy. Clue is openly and loudly committed to protecting private health data, which is something I deeply appreciate as someone who's reproductive rights are at risk
34 people found this review helpful
Did you find this helpful?
Clue Period Tracker by BioWink
November 11, 2024
Thanks for sharing your review here. It means a lot to our team in Berlin so we appreciate you taking the time. All the best, the Support Team at Clue
Lauren
November 9, 2024
Hi! I just installed Clue and like it so far (I switched over from another app because of worries about privacy). However I'd like to see some change if possible. Can you please add a passcode feature (I just feel weird without it) as well as a way to hide the 'Content' tab or at least pick what type of topics are on it? I think it'd be a lot more comfortable and inclusive that way. Thank you in advance!
Did you find this helpful?
Clue Period Tracker by BioWink
November 11, 2024
Hey, thanks for your review and welcome to Clue! We always enjoy getting feedback from people who use the app. We’re constantly looking for ways to improve our app and really appreciate your suggestion. We’ll pass it on to the relevant team. All the best, Ilaria from Clue.

What's new

What’s new? Advanced analysis and tracking options, plus the return of one of Clue's most popular features.

- Track your period cramp severity with brand-new tags

- 12+ exercise activities to track

- Period flow graphs and new cycle overviews in your Analysis Tab

- Clue Connect is back! Share your cycle with a loved one

- Charts of your cycles over time are waiting in your Analysis Tab