Pavlok

4.3
1.79K reviews
10K+
Downloads
Content rating
Everyone
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About this app

The Pavlok 3 device is a unique wearable that allows you to train your mind and body to break bad habits, form healthy ones, and achieve your daily and long-term goals.

The device pairs with a companion app to offer core features and functionalities that work together to help keep you motivated, mindful, and focused throughout the day. Together, these core features enable you to receive haptic stimuli in the form of chimes, vibrations, and electrical impulses, as well as send haptic push notifications to the device using SMS/text and phone calls.

Pavlok app also includes a new “Workflows” feature, which allows selected contacts to send you push-notification stimuli via SMS/text or with a phone call.

The Pavlok 3 device is designed to be worn all day and has a battery life of up to 5 days. It’s also waterproof, so you can wear it while showering and swimming. With the Pavlok 3 device and Pavlok 3 app, you can take control of your habits, regain mental focus, and achieve your goals like never before.

The Pavlok app is compatible with Pavlok 3, 2 of the Pavlok device.

Change your habits… change your life with Pavlok!
Updated on
Oct 16, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
1.76K reviews
Elijah Flores
November 18, 2024
App Sucks So Bad, and it's Required to Use the Product. It always seems to have trouble connecting to the device. Even when it does connect, when it's time to turn off the vibration/shock, the app doesn't recognize the device and has disconnected for some reason. That means that when you are getting shocked and want to turn it off via the app, you can't because the app thinks the Pavlok isn't nearby. Fix the app.
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Brianna Smith
November 9, 2024
The device itself & customer service get 5 stars. The app gets -5. When the app works (rarely & after a Konami code style reset & maybe if I pick the right settings), the device is elite. But that's been about 1% of my experience so far. I read the reviews & expected it, but confirming it's terrible. Thought maybe it was my older 2 device but it's equally inconsistent & finicky on the brand new 3. Customer service is excellent but even they're aware that the app is horrendous. Please fix!!
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L. Roland “Rumours” Sturm
October 17, 2024
As someone who was diagnosed with narcolepsy, waking up on time to an alarm has always been a challenge. The ability to set different levels of a physical and silent alarms has been a game changer for me and my spouse. The app has gotten progressively better over the past year. I purchased my watch before my diagnosis a few years ago, but put it in storage as the original software was pretty buggy and unreliable. I decided to give it another shot earlier this year and wouldn't go back.
1 person found this review helpful
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What's new

- Fixes and improvements to the friends feature.
- Other fixes and improvements.

App support

Phone number
+17314728565
About the developer
Behavioral Technology Group Inc.
539 W Commerce St Ste 3141 Dallas, TX 75208 United States
+1 415-562-6337

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