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Über diese App

easily incorporate stretching exercises into your daily routine with StretchOut, designed to bring you a distinctive experience of physical and mental well-being. With over 1000 combinations of stretching exercises, StretchOutis tailored to meet individuals' needs at different proficiency level. Whether you're a beginner or professional yogi, StretchOutprovides easy-to-follow yoga poses and stretching movements , allowing you to start a journey of relaxation right away!

KEY FEATURES
Everyday Program - With five fitness goals, each accompanied by a selection of tailored exercise programs, you can join with just one click. Whether you're aiming for better posture, body shaping, relaxation, flexibility or more, we have you covered!

Customized Workout - Users are allowed to freely choose and combine over 200+ movements based on their needs and goals, creating their own personalized workout routines. Whether you seek relaxation or challenges, we cater to your expectations.

Guided Meditation - Whether it's relieving stress, enhancing focus, or improving sleep quality, our guided meditation section offers personalized meditation experiences to help users achieve a balance between mind and body in their daily lives.

Detailed Guidance - We provide professional voice instructions and timers to guide you thourgh each movement. Your path to perfection and desirable results begins here.

Personalized Health - We take into consideration of individuals' different health conditions by providing cautions to minimize potential risks and injuries. Furthermore, we integrate with the Apple Health to help you maintain a healthy lifestyle.

Zen Style Design - Drawing inspiration from traditional aesthetics, we weave Zen elements into our offerings, creating a rejuvenating and unparalleled yoga and stretching experience for you.

DIFFERENT NEEDS, DIFFERENT PROGRAMS
New Starters - With carefully crafted routines, our goal is to get you a solid start, enhance flexibility, and promote a sense of well-being.

Fix Posture - Specifically designed to reset and realign your posture, fostering a stronger, more aligned, and confident version of yourself.

Get Shaped - Tailored for those aiming to shed excess weight and sculpt their bodies, this program integrates dynamic yoga routines to boost calorie burn and tone your muscles.

Body Remedy - This program integrates Yin Yoga, a practice known for its gentle yet impactful approach into the workout routine, which aims at addressing and alleviating physical discomfort.

Find Relaxation - Tailored for those seeking tranquility, this program features soothing yoga routines to relieve tension and foster inner calm.
Aktualisiert am
22.08.2024

Datensicherheit

Was die Sicherheit angeht, solltest du als Erstes verstehen, wie Entwickler deine Daten erheben und weitergeben. Die Datenschutz- und Sicherheitspraktiken können je nach deiner Verwendung, deiner Region und deinem Alter variieren. Diese Informationen wurden vom Entwickler zur Verfügung gestellt und können jederzeit von ihm geändert werden.
Diese App kann die folgenden Datentypen an Dritte weitergeben
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