Barbell Medicine

Barbell Medicineโ€
ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
4.8
10 ื‘ื™ืงื•ืจื•ืช
+1Kโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ืงื‘ืœ ืืช ื”ืืคืœื™ืงืฆื™ื” ื”ืจืฉืžื™ืช ืฉืœ Barbell Medicine ื‘ืื ื“ืจื•ืื™ื“ ื›ื“ื™ ืœืงื‘ืœ ื’ื™ืฉื” ืœื›ืœ ื”ืชื‘ื ื™ื•ืช ื•ื”ืชื›ื ื™ื ืฉืœ Barbell Medicine ื‘ืคื•ืจืžื˜ ืงืœ ืœืฉื™ืžื•ืฉ.

ื‘ืืžืฆืขื•ืช ื”ืืคืœื™ืงืฆื™ื”, ืžืฉืชืžืฉื™ื ื™ื›ื•ืœื™ื ืœื’ืฉืช ืœื›ืœ ืชื‘ื ื™ื•ืช ื”ื”ื“ืจื›ื” ื”ื—ื™ื ืžื™ื•ืช ืฉืœ Barbell Medicine, ื›ืžื• ื”ื’ืฉืจ, ืžืจืฉื ืœืžืชื—ื™ืœื™ื, ืชื‘ื ื™ื•ืช ื”ืฉื™ื ื•ืชื‘ื ื™ืช Strongman ื”ื—ื™ื ืžื™ืช ื™ื—ื“ ืขื ื”ืกืคืจื™ื ื”ืืœืงื˜ืจื•ื ื™ื™ื ื”ืžืฉื•ื™ื›ื™ื ืืœื™ื”ื.

ื›ืœ ื”ืชื‘ื ื™ื•ืช ื”ืื—ืจื•ืช ื•ื”ืžืฉืื‘ื™ื ื”ื ืœื•ื•ื™ื ืฉืœื ื• ื–ืžื™ื ื™ื ื’ื ื›ื“ื™ ืœืฉืคืจ ื›ื•ื—, ื’ื•ื“ืœ ืฉืจื™ืจ, ืกื™ื‘ื•ืœืช ื•/ืื• ื—ื–ืจื” ืœืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ืžืคืฆื™ืขื”. ื‘ื ื•ืกืฃ, ื ื™ืกื™ื•ืŸ ื—ื™ื ื ืฉืœ ืฉื‘ื•ืข ื–ืžื™ืŸ ืขื‘ื•ืจ ื›ืœ ื”ืชื‘ื ื™ื•ืช, ื•ืื ืืชื” ื—ื“ืฉ ื‘ืื™ืžื•ืŸ, ืฉืืœื•ืŸ ืžื”ื™ืจ ื™ื›ื•ืœ ืœืขื–ื•ืจ ืœืš ืœืงื‘ื•ืข ื”ื™ื›ืŸ ืœื”ืชื—ื™ืœ.

ื‘-Barbell Medicine, ืื ื• ืžืืžื™ื ื™ื ืฉื”ื ืชื•ื ื™ื ืฉื™ืžื•ืฉื™ื™ื ืœืงื‘ืœืช ื”ื—ืœื˜ื•ืช ืœื’ื‘ื™ ืื™ืžื•ืŸ ื•ื‘ืจื™ืื•ืช. ื”ืืคืœื™ืงืฆื™ื” ืžืืคืฉืจืช ืœืžืฉืชืžืฉื™ื ืœืื—ืกืŸ ื•ืœืขื™ื™ืŸ ื‘ื ืชื•ื ื™ื ืžืžืกืคืจ ื‘ืœืชื™ ืžื•ื’ื‘ืœ ืฉืœ ื”ืคืขืœื•ืช ื‘ื”ื™ืกื˜ื•ืจื™ื” ืฉืœืš, ืฉื™ืกืชื ื›ืจื ื• ื‘ื™ืŸ ื”ืžื›ืฉื™ืจื™ื ืฉืœืš, ื›ื•ืœืœ:
โ€ข ื‘ื—ื™ืจืช ืชืจื’ื™ืœื™ื, ืขื ืœืžืขืœื” ืž-1,100 ืชืจื’ื™ืœื™ื ืžื•ื‘ื ื™ื ืœื‘ื—ื™ืจื”
โ€ข ืžืฉืงืœ, ื—ื–ืจื•ืช ื•-RPE (ื“ื™ืจื•ื’ ืžืืžืฅ ื ืชืคืก)
โ€ข ืžืฉืš ื”ืื™ืžื•ืŸ ื•ืชืงื•ืคื•ืช ืžื ื•ื—ื”
โ€ข ืžืฉืงืœ ืžื™ืจื‘ื™ ืžื•ืจื ืขื‘ื•ืจ ื›ืœ ืชืจื’ื™ืœ ื ืชื•ืŸ, ืขื“ 10 ื—ื–ืจื•ืช, ื›ื•ืœืœ ื—ื–ืจื” ืื—ืช ืžืงืกื™ืžื•ื
โ€ข ื ืคื— ื”ืื™ืžื•ืŸ, ื›ืžื• ืžืกืคืจ ื”ื—ื–ืจื•ืช ืฉื‘ื•ืฆืขื• ืื• ื“ืงื•ืช ืฉื‘ื•ืฆืขื• ื‘ืฉื‘ื•ืข
โ€ข ื”ืงืฆื‘ ื•ื”ืžืจื—ืง ื”ืžืžื•ืฆืข ื”ืžื”ื™ืจ ื‘ื™ื•ืชืจ ืขื‘ื•ืจ ืชืจื’ื™ืœื™ื ื”ืงืฉื•ืจื™ื ืœืกื‘ื•ืœืช
โ€ข ืžืฉืงืœ ื’ื•ืฃ, BMI (ืžื“ื“ ืžืกืช ื”ื’ื•ืฃ), ื•ื”ื™ืงืฃ ืžื•ืชื ื™ื™ื
โ€ข ืชืงืฉืจ ืขื ื”ืžืืžืŸ ืฉืœืš ื‘ืจื‘ืœ ืจืคื•ืื” ื‘ืืžืฆืขื•ืช ื”ื•ื“ืขื•ืช ื‘ืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
โ€ข ืื—ืกืŸ ืืช ืกืจื˜ื•ื ื™ ื”ืื™ืžื•ืŸ ืฉืœืš, ื›ื•ืœืœ ื”ืขืœืืชื ืœืขื ืŸ ื›ื“ื™ ืฉื”ืžืืžืŸ ืฉืœืš ื‘ืจื‘ืœ ืœืจืคื•ืื” ื™ื•ื›ืœ ืœืขื™ื™ืŸ ื‘ื”ื

ื”ื•ืจื“ ืืช ืืคืœื™ืงืฆื™ื™ืช Barbell Medicine ืขื•ื“ ื”ื™ื•ื.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
20 ื‘ื™ื•ืœื™ 2024

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ืœื ืžืชื‘ืฆืข ืฉื™ืชื•ืฃ ื ืชื•ื ื™ื ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืžื™ื“ืข ื ื•ืกืฃ ืขืœ ื”ืื•ืคืŸ ืฉื‘ื• ื”ืžืคืชื—ื™ื ืžืฆื”ื™ืจื™ื ืขืœ ืฉื™ืชื•ืฃ ื ืชื•ื ื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืคืจื˜ื™ื ืื™ืฉื™ื™ื, ื‘ืจื™ืื•ืช ื•ื›ื•ืฉืจ ื•-5 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.8
10 ื‘ื™ืงื•ืจื•ืช

ืžื” ื—ื“ืฉ

Changes in this release:
โ€ข Fixes for changing workout start/end date/time
โ€ข Password fields should no longer show suggestions
โ€ข Logging in at app launch should be smoother
โ€ข Fix for occasional duplicate display of videos
โ€ข Minor change to workout keyboard buttons
โ€ข Clarifications to terms of trying the first week of templates for free
ืกื™ืžื•ืŸ ื›ื‘ืœืชื™ ื”ื•ืœื

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืืชืจ
ื›ืชื•ื‘ืช ืื™ืžื™ื™ืœ ืœืชืžื™ื›ื”
[email protected]
ืžื“ื™ื ื™ื•ืช ื”ืคืจื˜ื™ื•ืช
ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
Barbell Medicine LLC
106 Christel Oaks Dr Unit B Scotts Valley, CA 95066 United States
+1 408-341-6530

ืืคืœื™ืงืฆื™ื•ืช ื“ื•ืžื•ืช

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