Lasta: Healthy Weight Loss

ืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
2.4
1.87Kโ€ ื‘ื™ืงื•ืจื•ืช
+100Kโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

ื ืžืืก ืœื›ื ืžื“ื™ืื˜ืช ื™ื•-ื™ื• ืœืœื ืชื•ืฆืื•ืช ืžืชืžืฉื›ื•ืช? ื”ืื ืืชื” ืžื•ื›ืŸ ืœืื•ืจื— ื—ื™ื™ื, ื’ื•ืฃ ื•ืชืคื™ืกื” ื—ื“ืฉื”? ืืœ ืชื—ืคืฉ ืจื—ื•ืง ื™ื•ืชืจ ืžืืฉืจ ืœืืกื˜ื”, ื”ืžืœื•ื•ื” ืœืื•ืจื— ื—ื™ื™ื ื‘ืจื™ื ืœื›ื•ืœื.

ื”ืืคืœื™ืงืฆื™ื” ืฉืœื ื• ื ื•ืขื“ื” ืœืขื–ื•ืจ ืœืš ืœื”ืฉื™ื’ ืืช ื™ืขื“ื™ ื”ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ื•ื”ื‘ืจื™ืื•ืช ืฉืœืš ืขืœ ื™ื“ื™ ืžืชืŸ ืคืชืจื•ืŸ ื”ื›ืœ-ื‘ืื—ื“ ืœืžืขืงื‘ ืื—ืจ ื”ื”ืชืงื“ืžื•ืช ืฉืœืš ื•ืฉืžื™ืจื” ืขืœ ืžื•ื˜ื™ื‘ืฆื™ื”. ืœืืกื˜ื” ืžื™ื•ืขื“ืช ืœื›ืœ ืžื™ ืฉืจื•ืฆื” ืœื—ื™ื•ืช ื—ื™ื™ื ืžืœืื™ื ื™ื•ืชืจ.

ืชื•ื›ื ื™ื•ืช ื›ื•ืฉืจ ืžื•ืชืืžื•ืช ืื™ืฉื™ืช

ืฆืœื•ืœ ืœื›ืจื˜ื™ืกื™ื™ืช Lasta Workout ืœืงื‘ืœืช ืืคืฉืจื•ื™ื•ืช ื›ื•ืฉืจ ื‘ืœืชื™ ืžื•ื’ื‘ืœื•ืช. ืื ื• ืžืฆื™ืขื™ื ืคื™ืœืื˜ื™ืก, ื™ื•ื’ื” ื•ืชืจื’ื™ืœื™ื ื‘ื™ืชื™ื™ื, ืื ื• ืชื•ืžื›ื™ื ื‘ื™ืขื“ื™ ื”ื›ื•ืฉืจ ืฉืœืš. ื”ื“ืจื›ื•ืช ื•ื™ื“ืื• ืžืจืชืงื•ืช ืžืืช ืžืืžื ื™ื ืžื•ืžื—ื™ื ื•ืื•ื“ื™ื• ืกื•ื—ืฃ ืžื“ืจื™ื›ื™ื ืืช ื”ืžืคื’ืฉื™ื ืฉืœืš. ืžืชืื™ื ืœืกืคื•ืจื˜ืื™ื ืžืชื—ื™ืœื™ื ืื• ืžืชืงื“ืžื™ื, Lasta ืžื•ืชืื ืื™ืฉื™ืช ืืช ื”ืžืกืข ืฉืœืš. ื”ืชื—ืœ ื”ื™ื•ื ื•ืขืฆื‘ ืžื—ื“ืฉ ืืช ื”ื›ื•ืฉืจ ืฉืœืš ืžื”ื‘ื™ืช.

ืจื™ืฉื•ื ืžื–ื•ืŸ ื•ืžืขืงื‘ ืื—ืจ ืงืœื•ืจื™ื•ืช

ืœื ื‘ื˜ื•ื— ืœื’ื‘ื™ ื”ืฆืจื™ื›ื” ื”ื™ื•ืžื™ืช ืฉืœืš? ืžืขืงื‘ ืื—ืจ ื”ืชื–ื•ื ื” ืฉืœืš ืžืขื•ืœื ืœื ื”ื™ื” ืงืœ ื™ื•ืชืจ. ื”ื•ืจื“ ืืช ืืคืœื™ืงืฆื™ื™ืช Lasta, ืฉืชื•ื›ื ื ื” ื‘ืžื™ื•ื—ื“ ืœืจื™ืฉื•ื ืืจื•ื—ื•ืช ื—ืœืง ื•ืžืขืงื‘ ืงืœื•ืจื™ื•ืช ืžื“ื•ื™ืง.

ื‘ืจ ืงื™ื™ืžื ืœืชื•ืฆืื•ืช ืžืชืžืฉื›ื•ืช

ืื ื• ืžื—ื•ื™ื‘ื™ื ืœืฉื ื•ืช ืืช ื”ื“ืจืš ืฉื‘ื” ืื ืฉื™ื ื—ื•ืฉื‘ื™ื ืขืœ ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ื•ื‘ื™ืฆื•ืข ืฉื™ื ื•ื™ื™ื ืืžื™ืชื™ื™ื ื•ืืจื•ื›ื™ ื˜ื•ื•ื— ื‘ื—ื™ื™ื”ื ื‘ืืžืฆืขื•ืช ื”ืฉื™ืœื•ื‘ ื”ื™ื™ื—ื•ื“ื™ ืฉืœื ื• ืฉืœ ื˜ื™ืคื•ืœ ืงื•ื’ื ื™ื˜ื™ื‘ื™ ื”ืชื ื”ื’ื•ืชื™ ื•ื’ื™ืฉื•ืช ืื›ื™ืœื” ืžื•ื“ืขืช. ืขื Lasta, ืืชื” ื™ื›ื•ืœ ืœืืžืฅ ืื•ืจื— ื—ื™ื™ื ื‘ืจ ืงื™ื™ืžื ื•ื‘ืจื™ื.

Tracker FASTING ืœืกื™ืจื•ื’ื™ืŸ

ืฆื•ื ืœื™ืจื™ื“ื” ื‘ืžืฉืงืœ ื ืขืฉื” ืงืœ ืขื ื”ื’ืฉืฉ ื”ืžื”ื™ืจ ืฉืœ Lasta! ืžื—ืงืจื™ื ืžืจืื™ื ืฉืฆื•ื ืœืกื™ืจื•ื’ื™ืŸ ื™ื›ื•ืœ ืœืฉื ื•ืช ื‘ืขื•ืฆืžื” ืืช ื”ื’ื•ืฃ ื•ื”ืžื•ื— ืฉืœืš, ืœื”ืคื—ื™ืช ืืช ื”ืกื™ื›ื•ืŸ ืœืกื•ื›ืจืช ืžืกื•ื’ 2, ื•ืืฃ ืขืฉื•ื™ ืœืขื–ื•ืจ ืœืš ืœื—ื™ื•ืช ื™ื•ืชืจ ื–ืžืŸ. ืขื ื˜ื™ื™ืžืจ ืฆื•ื Lasta, ืื™ื ืš ืฆืจื™ืš ื™ื•ืชืจ ืœื—ื™ื•ืช ืื•ืจื— ื—ื™ื™ื ืžื’ื‘ื™ืœ ืงืœื•ืจื™ื•ืช, ืื ื• ื ื“ืจื™ืš ื•ื ืชืžื•ืš ื‘ืš ื‘ืžืกืข ื”ืฆื•ื ืฉืœืš ืœืกื™ืจื•ื’ื™ืŸ.

ื™ื™ืขื•ืฅ ื•ื›ืœื™ื ืœื‘ืจื™ืื•ืช ืžื•ืžื—ื™ื

ื—ืฉืฃ ืขืฆื•ืช ืžืžื•ื‘ื™ืœื™ ืžื—ืฉื‘ื” ื‘ื‘ืจื™ืื•ืช ื•ืชื–ื•ื ื” ื•ื”ื™ืฉืืจ ืžืขื•ื“ื›ืŸ ื‘ืžืืžืจื™ื ื”ืžื‘ื•ืกืกื™ื ืขืœ ืจืื™ื•ืช ืื—ืจื•ื ื•ืช, ืื™ืžื•ื ื™ ื™ื•ื’ื” ื‘ื›ืกื, ืื™ืžื•ื ื™ ืคื™ืœืื˜ื™ืก ืขืœ ื”ืงื™ืจ, ืชื•ื›ื ื™ื•ืช ืืจื•ื—ื•ืช, ืชื•ื›ืŸ ื•ื™ื“ืื•, ื—ื•ืžืจื™ ืื•ื“ื™ื• ื•ืขื•ื“! ืื ื• ืžืฉืชื“ืœื™ื ืœื—ื ืš ื•ืœืฉื ื•ืช ืืช ื”ืชืคื™ืกื” ื•ื”ื™ื—ืกื™ื ืฉืœ ื”ืžืฉืชืžืฉื™ื ืฉืœื ื• ืขื ืื•ื›ืœ ืœืชืžื™ื“. ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ืžืขื•ืœื ืœื ื”ื™ื™ืชื” ืงืœื” ื™ื•ืชืจ!

ืžืขืงื‘ ืื—ืจ ืฆืจื™ื›ืช ืžื™ื

ืฉืžื™ืจื” ืขืœ ืœื—ื•ืช ืžืกืคืงืช ื™ืชืจื•ื ื•ืช ืจื‘ื™ื, ื›ื•ืœืœ ืกื™ื•ืข ืœืขื™ื›ื•ืœ ื•ืืกืคืงืช ืื ืจื’ื™ื”. ื”ืฉืชืžืฉ ื‘- Lasta ื›ื“ื™ ืœืขืงื•ื‘ ืื—ืจ ืฆืจื™ื›ืช ื”ืžื™ื, ื’ืฉืฉ ื”ืžื™ื ืฉืœื ื• ืขื•ื–ืจ ืœืš ืœืœื ืžืืžืฅ ืœื‘ื ื•ืช ื•ืœืฉืžื•ืจ ืขืœ ื”ืจื’ืœ ืฉืœ ื”ื™ื“ืจืฆื™ื”.

ื”ืชื—ืœ ืœืฆื•ื ืœื™ืจื™ื“ื” ื‘ืžืฉืงืœ ื”ื™ื•ื

ื“ื™ืื˜ื” ืœื ื—ื™ื™ื‘ืช ืœื”ืจื’ื™ืฉ ื›ืžื• ืžื˜ืœื”. ืœืืกื˜ื” ื™ื•ืฆืจืช ืชื•ื›ื ื™ืช ืฆื•ื ืœื™ืจื™ื“ื” ื‘ืžืฉืงืœ ืžื”ื ื”; ื‘ืืžืฆืขื•ืช ืฉื™ื ื•ื™ื™ื ืงื˜ื ื™ื ื‘ื ื™ ืงื™ื™ืžื, ืื ื• ื™ื›ื•ืœื™ื ืœื™ืฆื•ืจ ืชื•ืฆืื•ืช ืžืชืžืฉื›ื•ืช!

ื”ื™ืจืฉื ืขื•ื“ ื”ื™ื•ื ื•ื”ืชื—ื™ืœ ืœืฆื•ื ืขื Lasta, ืื™ืžื•ื ื™ ื™ื•ื’ื” ื‘ื›ืกื ืฉืœืš, ืื™ืžื•ื ื™ ืคื™ืœืื˜ื™ืก ืขืœ ื”ืงื™ืจ, ื˜ื™ื™ืžืจ ืฆื•ื, ืžืœื•ื•ื” ืœืชื–ื•ื ื” ื‘ืจื™ืื” ื•ืขื•ื“ ื”ืจื‘ื” ื™ื•ืชืจ!

ืžื™ื“ืข ืขืœ ืžื ื•ื™

ืงื‘ืœ ืžื ื•ื™ Lasta PREMIUM ื•ืชื™ื”ื ื” ืžื’ื™ืฉื” ืžืœืื” ืœื›ืœ ื”ืชื›ื•ื ื•ืช ื•ื”ืชื›ื ื™ื.

ืื ืชื‘ื—ืจ ื‘ืžื ื•ื™ Lasta PREMIUM ื‘ืืคืœื™ืงืฆื™ื”, ื”ืชืฉืœื•ื ื™ื—ื•ื™ื‘ ื‘ื—ืฉื‘ื•ืŸ Google Play ืฉืœืš ื‘ืื™ืฉื•ืจ ื”ืจื›ื™ืฉื”. ื”ืžื ื•ื™ ืžืชื—ื“ืฉ ืื•ื˜ื•ืžื˜ื™ืช ืืœื ืื ื”ื—ื™ื“ื•ืฉ ื”ืื•ื˜ื•ืžื˜ื™ ื›ื‘ื•ื™ ืœืคื—ื•ืช 24 ืฉืขื•ืช ืœืคื ื™ ืชื•ื ื”ืชืงื•ืคื” ื”ื ื•ื›ื—ื™ืช. ื”ื—ืฉื‘ื•ืŸ ื™ื—ื•ื™ื‘ ืขื‘ื•ืจ ื—ื™ื“ื•ืฉ ืชื•ืš 24 ืฉืขื•ืช ืœืคื ื™ ืชื•ื ื”ืชืงื•ืคื” ื”ื ื•ื›ื—ื™ืช, ื•ื™ื–ื”ื” ืืช ืขืœื•ืช ื”ื—ื™ื“ื•ืฉ.

ืžืฉืชืžืฉื™ื ื™ื›ื•ืœื™ื ืœื ื”ืœ ืžื ื•ื™ื™ื ื‘ื”ื’ื“ืจื•ืช ืฉืœ ื—ื ื•ืช Google Play. ื ื™ืชืŸ ืœื‘ื˜ืœ ืืช ื”ื—ื™ื“ื•ืฉ ื”ืื•ื˜ื•ืžื˜ื™ ืขืœ ื™ื“ื™ ืžืขื‘ืจ ืœื”ื’ื“ืจื•ืช ื”ื—ืฉื‘ื•ืŸ ืฉืœ ื”ืžืฉืชืžืฉ ืœืื—ืจ ื”ืจื›ื™ืฉื”.

ืžื“ื™ื ื™ื•ืช ืคืจื˜ื™ื•ืช: https://lasta.app/privacy-policy
ืชื ืื™ ืฉื™ืžื•ืฉ: https://lasta.app/terms-of-use

ืฆื•ืจ ืงืฉืจ ืขื ืฆื•ื•ืช ืชืžื™ื›ืช ื”ืœืงื•ื—ื•ืช ืฉืœื ื• ืœื›ืœ ืขื–ืจื” ื‘ื›ืชื•ื‘ืช [email protected]
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
25 ื‘ื ื•ื‘ืณ 2024

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืฉืชืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื” ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ืคืจื˜ื™ื ืื™ืฉื™ื™ื, ื‘ืจื™ืื•ืช ื•ื›ื•ืฉืจ ื•-3 ื ื•ืกืคื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืคืจื˜ื™ื ืื™ืฉื™ื™ื, ื‘ืจื™ืื•ืช ื•ื›ื•ืฉืจ ื•-3 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

2.4
1.84Kโ€ ื‘ื™ืงื•ืจื•ืช

ืžื” ื—ื“ืฉ

Lasta Version 1.5.3 is Here!
Weโ€™re committed to enhancing your Lasta experience. Hereโ€™s whatโ€™s new:

- Enhanced Workout Flow: Refined logic for ending workouts.
- Bug Fixes: Smoother, more reliable performance.