Lose Weight - Weight Loss App

ืžื›ื™ืœ ืžื•ื“ืขื•ืชืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
4.9
1.09Mโ€ ื‘ื™ืงื•ืจื•ืช
+100Mโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
ื›ื•ืœื
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

๐Ÿ† ื”ื‘ื—ื™ืจื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ืœื™ืจื™ื“ื” ื‘ืจื™ืื” ื•ืžื”ื™ืจื” ื‘ืžืฉืงืœ, ืขื•ื–ืจืช ืœืš ืœืจื“ืช ื‘ืžืฉืงืœ ืชื•ืš 30 ื™ื•ื ื‘ืœื‘ื“! ื–ื” ืชื•ื›ื ืŸ ื‘ืžื•ืžื—ื™ื•ืช ื›ื“ื™ ืœืชืžื•ืš ื‘ืžืกืข ื”ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ืฉืœืš ืขื ืื™ืžื•ื ื™ื ืฉื™ื˜ืชื™ื™ื ื•ืชื•ื›ื ื™ื•ืช ื“ื™ืื˜ื” ื”ืขื•ืžื“ื•ืช ืœืจืฉื•ืชืš. ื”ืชืžืงื“ื•ืช ื‘ืชื•ืฆืื•ืช ื‘ื˜ื•ื—ื•ืช ื•ื‘ืจ-ืงื™ื™ืžื, ืชืื‘ื“ ืฉื•ืžืŸ ืขื™ืงืฉ, ืชืื‘ื“ ืกื ื˜ื™ืžื˜ืจื™ื ืžืงื• ื”ืžื•ืชื ื™ื™ื, ืชืื‘ื“ ืงื™ืœื•ื’ืจืžื™ื ืขื•ื“ืคื™ื ื•ืชืฉืคืจ ืืช ื”ื‘ืจื™ืื•ืช ื•ื”ื›ื•ืฉืจ ืฉืœืš.

ืชื•ื›ื ื™ืช ื”ื”ืจื–ื™ื” ืžื›ื™ืœื” ืื™ืžื•ื ื™ ื–ืจื•ืขื•ืช, ื™ืฉื‘ืŸ, ื‘ื˜ืŸ ื•ืจื’ืœื™ื™ื ืฉืžื˜ืจืชืŸ ืœืขื–ื•ืจ ืœืš ืœืจื“ืช ื‘ืžืฉืงืœ ื•ืœืขืฆื‘ ืืช ื’ื•ืคืš. ื‘ืขื–ืจืช ืื ื™ืžืฆื™ื•ืช ื•ื•ื™ื“ืื• ื”ื“ืจื›ื”, ืืชื” ื™ื›ื•ืœ ืœื”ื‘ื˜ื™ื— ืฉืืชื” ืžืฉืชืžืฉ ื‘ืฆื•ืจื” ื”ื ื›ื•ื ื” ื‘ืžื”ืœืš ื›ืœ ืชืจื’ื™ืœ, ื•ืœืžื˜ื‘ ืืช ื”ืžืืžืฆื™ื ืฉืœืš ืœื™ืจื™ื“ื” ื‘ืžืฉืงืœ. ืื™ืŸ ืฆื•ืจืš ื‘ืฆื™ื•ื“, ืžื” ืฉืžืงืœ ืขืœ ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ื‘ื‘ื™ืช ืื• ื‘ื›ืœ ืžืงื•ื ื•ื‘ื›ืœ ื–ืžืŸ.

๐Ÿ“ฃ ืืคืœื™ืงืฆื™ื™ืช ื”ื”ืจื–ื™ื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจย 
ืžื—ืคืฉื™ื ืืคืœื™ืงืฆื™ื•ืช ื›ื•ืฉืจ? ืงืฉื” ืœืจื“ืช ื‘ืžืฉืงืœ? ืœื ืžืจื•ืฆื” ืžืืคืœื™ืงืฆื™ื•ืช ื”ืจื–ื™ื”? ื ืกื” ืืช "ื”ืจื–ื™ื” ืชื•ืš 30 ื™ืžื™ื" ืฉืœื ื• ืœื™ืจื™ื“ื” ื‘ื˜ื•ื—ื” ื•ืžื”ื™ืจื” ื‘ืžืฉืงืœ! ืืคืœื™ืงืฆื™ื™ืช ื›ื•ืฉืจ ื–ื• ื‘ื—ื™ื ื ืœื ืฉื™ื ืžืกืคืงืช ืื™ืžื•ื ื™ื ื•ืชื•ื›ื ื™ื•ืช ื“ื™ืื˜ื” ื™ืขื™ืœื•ืช. ื–ื•ื”ื™ ืื—ืช ืžืืคืœื™ืงืฆื™ื•ืช ื”ื”ืจื–ื™ื” ื”ื˜ื•ื‘ื•ืช ื‘ื™ื•ืชืจ ืฉืงื™ื™ืžื•ืช!

โญ ืชื›ื•ื ื•ืช โญ
โˆš ืขืงื•ื‘ ืื—ืจ ื”ืงืœื•ืจื™ื•ืช ื•ื”ืฉื™ื ื•ื™ื™ื ื‘ืžืฉืงืœ ืฉืœืš.
โˆš ืชื›ื ื™ื•ืช ื“ื™ืื˜ื” ื“ืœืช ืงืœื•ืจื™ื•ืช
โˆš 3 ืืคืฉืจื•ื™ื•ืช ืขืฆื™ืžื•ืช ืื™ืžื•ืŸ
โˆš ืื ื™ืžืฆื™ื•ืช ื•ื•ื™ื“ืื• ื”ื“ืจื›ื”
โˆš ืชื›ื ื™ื•ืช ืื™ืžื•ืŸ ื‘ืจ ืงื™ื™ืžื ืœื›ืœ ืื–ื•ืจื™ ื”ื’ื•ืฃ
โˆš ืœืจื“ืช ื‘ืžืฉืงืœ ืขื ืžืืžืŸ ืžืงืฆื•ืขื™
โˆš ืื™ืžื•ื ื™ื ืžื”ื™ืจื™ื ื•ื—ื–ืงื™ื
โˆš ื”ืชืื ืื™ืฉื™ืช ืืช ืชื•ื›ื ื™ืช ื”ืื™ืžื•ื ื™ื ืฉืœืš
โˆš ื”ื’ื“ืจ ืืช ืชื–ื›ื•ืจื•ืช ื”ืื™ืžื•ืŸ ืฉืœืš
โˆš ืฉืชืฃ ืขื ื—ื‘ืจื™ืš ื‘ืจืฉืชื•ืช ื”ื—ื‘ืจืชื™ื•ืชย 

๐Ÿฅฆ ืชื•ื›ื ื™ืช ืื›ื™ืœื” ื‘ืจื™ืื” ืœ-30 ื™ื•ื
ืื ื• ืžืกืคืงื™ื ืชื•ื›ื ื™ื•ืช ืืจื•ื—ื•ืช ื™ื•ืžื™ื•ืช ื“ืœื•ืช ืงืœื•ืจื™ื•ืช ื›ื“ื™ ืœืชืžื•ืš ื‘ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ืฉืœืš. ืชื™ื”ื ื• ืžืžืชื›ื•ื ื™ื ืžื•ืฉืœืžื™ื ืœื›ืœ ืืจื•ื—ื”, ืžืืจื•ื—ืช ื‘ื•ืงืจ ื•ืขื“ ืขืจื‘ ื•ื—ื˜ื™ืคื™ื. ื”ืฉื’ ืืช ื”ืžื˜ืจื•ืช ืฉืœืš ืขื ืชื–ื•ื ื” ืžืื•ื–ื ืช ืฉืขื•ื–ืจืช ืœืš ืœื”ื™ืฉืืจ ืขืœ ื”ืžืกืœื•ืœ ื•ืœืจื“ืช ื‘ืžืฉืงืœ ื‘ื™ืขื™ืœื•ืช.

๐Ÿ”ฅ 3 ืจืžื•ืช ืขื•ืฆืžื” ืœื‘ื—ื™ืจื”
ืœืขื•ืœื ืืœ ืชื“ืื’ ืœืขืžื•ื“ ื‘ืงืฆื‘! ืืชื” ื™ื›ื•ืœ ืœื‘ื—ื•ืจ ื‘ื™ืŸ ืฉืœื•ืฉ ืจืžื•ืช ืขืฆื™ืžื•ืช ืื™ืžื•ืŸ: ืžืชื—ื™ืœ, ื‘ื™ื ื•ื ื™ ื•ืžืชืงื“ื. ื‘ื—ืจ ืืช ื–ื” ืฉืžืชืื™ื ืœืจืžืช ื”ื›ื•ืฉืจ ืฉืœืš ื•ืชื”ื ื” ืžื”ืื™ืžื•ืŸ ืฉืœืš.

๐Ÿ—“๏ธ ื”ืชืื ืื™ืฉื™ืช ืืช ืชื•ื›ื ื™ืช ื”ืื™ืžื•ื ื™ื ืฉืœืš
ืฆื•ืจ ืชื•ื›ื ื™ืช ืื™ืžื•ื ื™ื ื”ืžื•ืชืืžืช ืœืฆืจื›ื™ื ื”ื™ื™ื—ื•ื“ื™ื™ื ืฉืœืš! ืขืœ ื™ื“ื™ ืฉื™ืœื•ื‘ ืคืจื˜ื™ื ื›ืžื• BMI ืฉืœืš, ื”ืจื’ืœื™ ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช, ื™ืขื“ื™ ื›ื•ืฉืจ, ืื ื• ื™ื•ืฆืจื™ื ืชื•ื›ื ื™ืช ืื™ืžื•ื ื™ื ืžื•ืชืืžืช ืื™ืฉื™ืช ืฉืžืžืงืกืžืช ืืช ืชื•ืฆืื•ืช ื”ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ืฉืœืš ื•ืฉื•ืžืจืช ืขืœื™ืš ืžื•ื˜ื™ื‘ืฆื™ื”.

๐Ÿ  ืื™ืžื•ืŸ ื‘ื‘ื™ืชย 
ืชื”ื ื” ืžื”ื™ืชืจื•ื ื•ืช ืฉืœ ืื™ืžื•ื ื™ื ื‘ื™ืชื™ื™ื ืœืœื ืฆื•ืจืš ื‘ืฆื™ื•ื“! ืจื“ ื‘ืžืฉืงืœ ื•ื”ื™ืฉืืจ ื‘ื›ื•ืฉืจ ืขื ืชืจื’ื™ืœื™ื ืฉืžืฉืชืžืฉื™ื ืจืง ื‘ืžืฉืงืœ ื”ื’ื•ืฃ ืฉืœืš. ื–ื” ืžืงืœ ืขืœ ื”ืฉื’ืช ื™ืขื“ื™ ื”ื›ื•ืฉืจ ืฉืœืš ื‘ื›ืœ ื–ืžืŸ ื•ื‘ื›ืœ ืžืงื•ื.

๐Ÿƒโ€โ™€๏ธ ืžืืžืŸ ื›ื•ืฉืจ
ื›ืœ ื”ืกืคื•ืจื˜ ื•ื”ืื™ืžื•ื ื™ื ืชื•ื›ื ื ื• ืขืœ ื™ื“ื™ ืžืืžืŸ ื›ื•ืฉืจ ืžืงืฆื•ืขื™. ื”ืžื“ืจื™ื›ื™ื ื”ืืœื” ื™ืขื–ืจื• ืœืš ืœืขื‘ื•ืจ ืืช ืžืกืข ื”ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ืฉืœืš, ืžืžืฉ ื›ืžื• ืฉื™ืฉ ืœืš ืžืืžืŸ ื›ื•ืฉืจ ืื™ืฉื™ ื‘ื›ื™ืก ืฉืœืš!

๐Ÿ’ช ืื™ืžื•ื ื™ ืฆืจื™ื‘ื” ื•ืื™ืžื•ื ื™ HIIT
ืœืฉืจื•ืฃ ืงืœื•ืจื™ื•ืช ื•ืœืจื“ืช ืžื”ืจ ื‘ืžืฉืงืœ ืขื ืื™ืžื•ื ื™ื ื‘ืขืฆื™ืžื•ืช ื’ื‘ื•ื”ื”. ืžืคื’ืฉื™ ื”-HIIT ืฉืœื ื• ื ื•ืขื“ื• ืœืžืงืกื ืืช ืฉืจื™ืคืช ื”ืงืœื•ืจื™ื•ืช ื•ืœื”ืื™ืฅ ืืช ื”ื™ืจื™ื“ื” ื‘ืžืฉืงืœ. ื“ื—ื•ืฃ ืืช ื”ื’ื‘ื•ืœื•ืช ืฉืœืš ื›ื“ื™ ืœื”ืฉื™ืœ ืงื™ืœื•ื’ืจืžื™ื ื‘ืžื”ื™ืจื•ืช ื•ื‘ื™ืขื™ืœื•ืช ืขื ืื™ืžื•ืŸ ืื™ื ื˜ื ืกื™ื‘ื™.

๐Ÿ“ˆ ืขืงื•ื‘ ืื—ืจ ื”ืื™ืžื•ืŸ ืฉืœืš
ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชืงื“ืžื•ืช ื”ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ืฉืœืš ืขื ื’ืจืคื™ื ืžืคื•ืจื˜ื™ื ื•ืœืกืคื•ืจ ื‘ืžื“ื•ื™ืง ืืช ื”ืงืœื•ืจื™ื•ืช ืฉืœืš. ื ื™ืชืŸ ืœืกื ื›ืจืŸ ืืช ื”ื ืชื•ื ื™ื ื‘-Google Fit, ืžื” ืฉืžืืคืฉืจ ืœืš ืœืขืงื•ื‘ ืื—ืจ ื”ื”ื™ืฉื’ื™ื ืฉืœืš ื‘ืฆื•ืจื” ื—ืœืงื” ื‘ื™ืŸ ืžื›ืฉื™ืจื™ื ื•ืœื”ื™ืฉืืจ ืžื•ื˜ื™ื‘ืฆื™ื” ื‘ืžืกืข ื”ื™ืจื™ื“ื” ื‘ืžืฉืงืœ ืฉืœืš.
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
23 ื‘ืกืคื˜ืณ 2024

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ืœื ืžืชื‘ืฆืข ืฉื™ืชื•ืฃ ื ืชื•ื ื™ื ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืคืจื˜ื™ื ืื™ืฉื™ื™ื, ื‘ืจื™ืื•ืช ื•ื›ื•ืฉืจ ื•-3 ื ื•ืกืคื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ื‘ืืคืฉืจื•ืชืš ืœื‘ืงืฉ ืฉื ืชื•ื ื™ื ื™ื™ืžื—ืงื•

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

4.9
1.03Mโ€ ื‘ื™ืงื•ืจื•ืช
Everusalem Haben
15 ื‘ื ื•ื‘ืžื‘ืจ 2024
I love it I lost a lot of weigh i like it very much โ™ก u should try it
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
โ€ชMy Best Day (snianna)โ€ฌโ€
17 ื‘ืื•ืงื˜ื•ื‘ืจ 2024
ืžืื•ื“ ืžืจื•ืฆื”, ืชื•ื“ื”
ื”ื‘ื™ืงื•ืจืช ื”ื–ื• ื”ื•ืขื™ืœื” ืœ-3 ืื ืฉื™ื.
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?
ืกื™ื•ื•ืŸ ืžืœื™ื—ื™
28 ื‘ืกืคื˜ืžื‘ืจ 2024
Really good app, it doesn't start hard either and it also helps to feel good ืืคืœื™ืงืฆื™ื” ืžืžืฉ ื˜ื•ื‘ื”, ื”ื™ื ื’ื ืœื ืžืชื—ื™ืœื” ื‘ืงืฉื” ื•ื–ื” ืขื•ื–ืจ ื’ื ืœื”ืจื’ื™ืฉ ื˜ื•ื‘
ื”ื‘ื™ืงื•ืจืช ื”ื–ื• ื”ื•ืขื™ืœื” ืœ-2 ืื ืฉื™ื.
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?