Breathing Gratitude - Read Rel

Contient des annoncesAchats via l'appli
100+
Téléchargements
Classification du contenu
Tout public
Capture d'écran
Capture d'écran
Capture d'écran
Capture d'écran
Capture d'écran
Capture d'écran
Capture d'écran
Capture d'écran
Capture d'écran

À propos de l'application

This guided breathing application is quick to open and easy to follow. When you need it, you'll quickly get your mind focused and feel your body calm down. As you follow the smooth and gentle animation, affirmations designed to positively focus the mind will hold your attention whilst you breathe.

This application uses the 4-7-8 breathing rhythm for maximum results and consistency. You'll breathe in for four seconds, with the affirmation "I am so Grateful". I recommend focusing on the feeling of appreciation for the fresh air you're inhaling. Then after holding for seven seconds, you'll slowly breathe out for eight seconds. During the exhale you'll be given the affirmation "I am so Relaxed". Likewise I recommend focusing on the feeling of relaxing and peacefully letting go, ready for the next grateful inhale.

I designed this for myself, as I wanted something to help calm my nerves during moments of anxiety. As well as focus my mind when it wants to race to stressful thoughts. Instead, focusing on simple gratitude and relaxation. I designed it to be easy on the eyes so that it can be effectively used at night and use less power when needed on the go.

I hope this works effectively for you, as it has for me. If it does help, please let me know with a 5-Star review. It'll be much appreciated! If you have any special requests, you can contact me here http://livingcodelabs.com/support

Namaste! <3
Date de mise à jour
1 msi 2024

Sécurité des données

La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Cette appli peut partager ces types de données avec des tiers
Position, Informations personnelles et 4 autres
Cette appli peut recueillir ces types de données
Position, Informations personnelles et 4 autres
Les données sont chiffrées lors de leur transfert
Impossible de supprimer les données

Nouveautés

- Minor fixes