An easy-to-use 1RM calculation app that lets you use RPE and track your 1RM history.
The core functionalities include:
- 1RM calculation with RPE (optional).
- Rep maxes estimation from 2 to 12 reps, according to your estimated 1RM.
- Saving 1RM history by exercise.
- Customized exercise selection.
- Dark theme available.
ଗତ ଅପଡେଟର ସମୟ
ଅକ୍ଟୋବର 25, 2024