#walk15

UAB Walk15
ā¨ā¨Ē-ā¨…āŠ°ā¨Ļā¨° ā¨–ā¨°āŠ€ā¨Ļā¨žā¨‚
2.7
3.07 ā¨šā¨œā¨ŧā¨žā¨° ā¨¸ā¨ŽāŠ€ā¨–ā¨ŋā¨†ā¨ĩā¨žā¨‚
5 ā¨˛āŠąā¨–+
ā¨Ąā¨žā¨Šā¨¨ā¨˛āŠ‹ā¨Ą
ā¨¸ā¨ŽāŠąā¨—ā¨°āŠ€ ā¨°āŠ‡ā¨Ÿā¨ŋāŠ°ā¨—
ā¨šā¨°āŠ‡ā¨• ā¨˛ā¨ˆ
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ā¨šā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ā¨šā¨ŋāŠąā¨¤ā¨°
ā¨¸ā¨•āŠā¨°āŠ€ā¨¨ā¨¸ā¨ŧā¨žā¨Ÿ ā¨šā¨ŋāŠąā¨¤ā¨°

ā¨‡ā¨¸ ā¨ā¨Ē ā¨Ŧā¨žā¨°āŠ‡

#walk15 ā¨ĻāŠā¨¨āŠ€ā¨† ā¨­ā¨° ā¨ĻāŠ€ā¨†ā¨‚ 25 ā¨­ā¨žā¨¸ā¨ŧā¨žā¨ĩā¨žā¨‚ ā¨ĩā¨ŋāŠąā¨š ā¨‡āŠąā¨• ā¨ŽāŠā¨Ģā¨¤ ā¨ĩā¨žā¨•ā¨ŋāŠ°ā¨— ā¨ā¨Ē ā¨šāŠˆāĨ¤

ā¨ā¨Ē ā¨¤āŠā¨šā¨žā¨¨āŠ‚āŠ° ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ā¨°āŠ‹ā¨œā¨ŧā¨žā¨¨ā¨ž ā¨•ā¨Ļā¨Žā¨žā¨‚ ā¨ĻāŠ€ ā¨—ā¨ŋā¨Ŗā¨¤āŠ€ ā¨•ā¨°ā¨¨, ā¨•ā¨Ļā¨Ž ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚ ā¨Ŧā¨Ŗā¨žā¨‰ā¨Ŗ ā¨…ā¨¤āŠ‡ ā¨‰ā¨šā¨¨ā¨žā¨‚ ā¨ĩā¨ŋāŠąā¨š ā¨šā¨ŋāŠąā¨¸ā¨ž ā¨˛āŠˆā¨Ŗ, ā¨ĒāŠˆā¨Ļā¨˛ ā¨šāŠąā¨˛ā¨Ŗ ā¨ĻāŠ‡ ā¨°āŠ‚ā¨Ÿā¨žā¨‚ ā¨ĻāŠ€ ā¨–āŠ‹ā¨œ ā¨•ā¨°ā¨¨, ā¨¸ā¨ŋā¨°ā¨Ģā¨ŧ ā¨•ā¨Ļā¨Žā¨žā¨‚ ā¨˛ā¨ˆ ā¨ĩā¨ŋā¨¸ā¨ŧāŠ‡ā¨¸ā¨ŧ ā¨ĒāŠ‡ā¨¸ā¨ŧā¨•ā¨¸ā¨ŧā¨žā¨‚, ā¨ŽāŠāŠąā¨˛ ā¨…ā¨¤āŠ‡ ā¨›āŠ‹ā¨Ÿ ā¨ĒāŠā¨°ā¨žā¨Ēā¨¤ ā¨•ā¨°ā¨¨, ā¨ĩā¨°ā¨šāŠā¨…ā¨˛ ā¨°āŠāŠąā¨– ā¨‰ā¨—ā¨žā¨‰ā¨Ŗ ā¨…ā¨¤āŠ‡ CO2 ā¨¨āŠ‚āŠ° ā¨Ŧā¨šā¨žā¨‰ā¨Ŗ ā¨ĻāŠ€ ā¨‡ā¨œā¨žā¨œā¨ŧā¨¤ ā¨Ļā¨ŋāŠ°ā¨Ļā¨ž ā¨šāŠˆāĨ¤

ā¨…āŠ°ā¨•āŠœāŠ‡ ā¨Ļā¨°ā¨¸ā¨žā¨‰ā¨‚ā¨ĻāŠ‡ ā¨šā¨¨ ā¨•ā¨ŋ ā¨ā¨Ē ā¨¨āŠ‚āŠ° ā¨Ąā¨žā¨‰ā¨¨ā¨˛āŠ‹ā¨Ą ā¨•ā¨°ā¨¨ ā¨…ā¨¤āŠ‡ #walk15 ā¨ĩā¨žā¨•ā¨ŋāŠ°ā¨— ā¨•ā¨Žā¨ŋā¨Šā¨¨ā¨ŋā¨ŸāŠ€ ā¨ĩā¨ŋāŠąā¨š ā¨¸ā¨ŧā¨žā¨Žā¨˛ ā¨šāŠ‹ā¨Ŗ ā¨¤āŠ‹ā¨‚ ā¨Ŧā¨žā¨…ā¨Ļ, ā¨‡ā¨•āŠąā¨ āŠ‡ ā¨•āŠ€ā¨¤āŠ‡ ā¨—ā¨ ā¨•ā¨Ļā¨Žā¨žā¨‚ ā¨ĻāŠ€ ā¨°āŠ‹ā¨œā¨ŧā¨žā¨¨ā¨ž ā¨—ā¨ŋā¨Ŗā¨¤āŠ€ ā¨˜āŠąā¨ŸāŠ‹ ā¨˜āŠąā¨Ÿ 30% ā¨ĩā¨§ ā¨œā¨žā¨‚ā¨ĻāŠ€ ā¨šāŠˆ!

#walk15 ā¨ā¨Ē ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤āŠ€ ā¨…ā¨¤āŠ‡ ā¨¸ā¨Ĩā¨ŋā¨°ā¨¤ā¨ž ā¨ĩā¨ŋā¨¸ā¨ŧā¨ŋā¨†ā¨‚ ā¨ĻāŠ‡ ā¨†ā¨˛āŠ‡ ā¨ĻāŠā¨†ā¨˛āŠ‡ ā¨–ā¨Ēā¨¤ā¨•ā¨žā¨°ā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨•ā¨žā¨°ā¨ĒāŠ‹ā¨°āŠ‡ā¨Ÿ ā¨ŸāŠ€ā¨Žā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨¸ā¨ŧā¨žā¨Žā¨˛ ā¨•ā¨°ā¨¨ ā¨…ā¨¤āŠ‡ ā¨‰ā¨šā¨¨ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨¸ā¨ŧā¨žā¨Žā¨˛ ā¨•ā¨°ā¨¨ ā¨˛ā¨ˆ ā¨‡āŠąā¨• ā¨Žā¨œā¨ŧāŠ‡ā¨Ļā¨žā¨° ā¨¸ā¨žā¨§ā¨¨ ā¨šāŠˆāĨ¤ ā¨šāŠąā¨˛ ā¨Ļā¨ž ā¨‰ā¨ĻāŠ‡ā¨¸ā¨ŧ ā¨˛āŠ‹ā¨•ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨†ā¨Ēā¨ŖāŠ€ā¨†ā¨‚ ā¨°āŠ‹ā¨œā¨ŧā¨žā¨¨ā¨ž ā¨ĻāŠ€ā¨†ā¨‚ ā¨†ā¨Ļā¨¤ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨Ŧā¨Ļā¨˛ā¨Ŗ ā¨…ā¨¤āŠ‡ ā¨‡āŠąā¨• ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨…ā¨¤āŠ‡ ā¨ĩā¨§āŠ‡ā¨°āŠ‡ ā¨Ÿā¨ŋā¨•ā¨žā¨Š ā¨¸āŠ°ā¨¸ā¨žā¨° ā¨Ŧā¨Ŗā¨žā¨‰ā¨Ŗ ā¨˛ā¨ˆ ā¨ĒāŠā¨°āŠ‡ā¨°ā¨ŋā¨¤ ā¨•ā¨°ā¨¨ā¨ž ā¨šāŠˆāĨ¤

#walk15 ā¨Ļā¨ž ā¨‰ā¨ĻāŠ‡ā¨¸ā¨ŧ ā¨‰ā¨Ēā¨­āŠ‹ā¨—ā¨¤ā¨žā¨ĩā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨‡ā¨¸ ā¨˛ā¨ˆ ā¨ĒāŠā¨°āŠ‡ā¨°ā¨ŋā¨¤ ā¨•ā¨°ā¨¨ā¨ž ā¨šāŠˆ:
¡ ā¨šāŠ‹ā¨° ā¨šā¨ŋā¨˛ā¨žā¨“āĨ¤ ā¨•ā¨Ļā¨Ž ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚ ā¨¤āŠā¨šā¨žā¨¨āŠ‚āŠ° ā¨šāŠ‹ā¨° ā¨šāŠąā¨˛ā¨Ŗ ā¨˛ā¨ˆ ā¨‰ā¨¤ā¨¸ā¨ŧā¨žā¨šā¨ŋā¨¤ ā¨•ā¨°ā¨¨ ā¨˛ā¨ˆ ā¨‡āŠąā¨• ā¨ĩā¨§āŠ€ā¨† ā¨¸ā¨žā¨§ā¨¨ ā¨Ŧā¨Ŗ ā¨—ā¨ˆā¨†ā¨‚ ā¨šā¨¨āĨ¤
CO2 ā¨ĻāŠ‡ ā¨¨ā¨ŋā¨•ā¨žā¨¸ ā¨¨āŠ‚āŠ° ā¨˜ā¨Ÿā¨žā¨“āĨ¤ ā¨ā¨Ē ā¨¤āŠā¨šā¨žā¨¨āŠ‚āŠ° ā¨ĩā¨°ā¨šāŠā¨…ā¨˛ ā¨°āŠāŠąā¨– ā¨‰ā¨—ā¨žā¨‰ā¨Ŗ ā¨˛ā¨ˆ ā¨•ā¨Ļā¨Žā¨žā¨‚ ā¨˛ā¨ˆ ā¨•ā¨žā¨°ā¨žā¨‚ ā¨Ļā¨ž ā¨†ā¨Ļā¨žā¨¨-ā¨ĒāŠā¨°ā¨Ļā¨žā¨¨ ā¨•ā¨°ā¨¨ ā¨˛ā¨ˆ ā¨‰ā¨¤ā¨¸ā¨ŧā¨žā¨šā¨ŋā¨¤ ā¨•ā¨°ā¨ĻāŠ€ ā¨šāŠˆāĨ¤
¡ ā¨¸ā¨ŸāŠˆā¨Ē ā¨ĢāŠ‹ā¨°āŠˆā¨¸ā¨Ÿ ā¨˛ā¨—ā¨žā¨“āĨ¤ ā¨ā¨Ē ā¨‡āŠąā¨• ā¨ĩā¨ŋā¨¸ā¨ŧāŠ‡ā¨¸ā¨ŧ ā¨ĩā¨ŋā¨¸ā¨ŧāŠ‡ā¨¸ā¨ŧā¨¤ā¨ž ā¨ĻāŠ€ ā¨ĒāŠ‡ā¨¸ā¨ŧā¨•ā¨¸ā¨ŧ ā¨•ā¨°ā¨Ļā¨ž ā¨šāŠˆ ā¨œāŠ‹ ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ ā¨–ā¨¤ā¨Ž ā¨šāŠ‹ā¨Ŗ ā¨¤āŠ‹ā¨‚ ā¨Ŧā¨žā¨…ā¨Ļ ā¨˛ā¨—ā¨žā¨ ā¨—ā¨ ā¨°āŠāŠąā¨–ā¨žā¨‚ ā¨ĻāŠ€ ā¨—ā¨ŋā¨Ŗā¨¤āŠ€ ā¨ĩā¨ŋāŠąā¨š ā¨•ā¨Ļā¨Žā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨Ŧā¨Ļā¨˛ā¨Ļā¨ž ā¨šāŠˆāĨ¤
¡ ā¨¸ā¨Ĩā¨ŋā¨°ā¨¤ā¨ž ā¨…ā¨¤āŠ‡ ā¨¸ā¨ŋā¨šā¨¤ ā¨Ŧā¨žā¨°āŠ‡ ā¨¸ā¨ŋāŠąā¨–ā¨ŋā¨† ā¨ĻāŠ‡ā¨Ŗ ā¨˛ā¨ˆāĨ¤ ā¨•ā¨Ļā¨Ž ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚ ā¨ĻāŠ‡ ā¨­ā¨žā¨—āŠ€ā¨Ļā¨žā¨°ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨ĩāŠąā¨–-ā¨ĩāŠąā¨– ā¨œā¨žā¨Ŗā¨•ā¨žā¨°āŠ€ ā¨ĩā¨žā¨˛āŠ‡ ā¨¸āŠ°ā¨ĻāŠ‡ā¨¸ā¨ŧ ā¨­āŠ‡ā¨œāŠ‡ ā¨œā¨žā¨‚ā¨ĻāŠ‡ ā¨šā¨¨āĨ¤
¡ ā¨Ÿā¨ŋā¨•ā¨žā¨Š ā¨…ā¨¤āŠ‡ ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨‰ā¨¤ā¨Ēā¨žā¨Ļ ā¨šāŠā¨ŖāŠ‹āĨ¤ ā¨¸ā¨ŋā¨°ā¨Ģā¨ŧ ā¨•ā¨Ļā¨Žā¨žā¨‚ ā¨˛ā¨ˆ ā¨ĩā¨ŋā¨¸ā¨ŧāŠ‡ā¨¸ā¨ŧ ā¨ĒāŠ‡ā¨¸ā¨ŧā¨•ā¨¸ā¨ŧā¨žā¨‚ ā¨ā¨Ē ā¨ĻāŠ‡ ā¨¸ā¨ŸāŠˆā¨Ē ā¨ĩā¨žā¨˛ā¨ŋā¨Ÿ ā¨ĩā¨ŋāŠąā¨š ā¨¸ā¨ŸāŠ‹ā¨° ā¨•āŠ€ā¨¤āŠ€ā¨†ā¨‚ ā¨œā¨žā¨‚ā¨ĻāŠ€ā¨†ā¨‚ ā¨šā¨¨āĨ¤

ā¨ĩā¨žā¨•ā¨ŋāŠ°ā¨— ā¨ā¨Ē ā¨‡āŠąā¨• ā¨ĒāŠā¨°āŠ‡ā¨°ā¨Ŗā¨žā¨Ļā¨žā¨‡ā¨• ā¨¸ā¨žā¨§ā¨¨ ā¨šāŠˆ ā¨œāŠ‹ ā¨šāŠ‡ā¨ ā¨žā¨‚ ā¨Ļā¨ŋāŠąā¨¤āŠ€ā¨†ā¨‚ ā¨ĩā¨ŋā¨¸ā¨ŧāŠ‡ā¨¸ā¨ŧā¨¤ā¨žā¨ĩā¨žā¨‚ ā¨ĻāŠ€ ā¨ĒāŠ‡ā¨¸ā¨ŧā¨•ā¨¸ā¨ŧ ā¨•ā¨°ā¨Ļā¨ž ā¨šāŠˆ:
¡ ā¨ĒāŠˆā¨ĄāŠ‹ā¨ŽāŠ€ā¨Ÿā¨°āĨ¤ ā¨¤āŠā¨šā¨žā¨¨āŠ‚āŠ° ā¨•ā¨Ļā¨Žā¨žā¨‚ ā¨ĻāŠ€ ā¨¸āŠ°ā¨–ā¨ŋā¨† ā¨¨āŠ‚āŠ° ā¨Ÿā¨°āŠˆā¨• ā¨•ā¨°ā¨¨ ā¨ĻāŠ€ ā¨†ā¨—ā¨ŋā¨† ā¨Ļā¨ŋāŠ°ā¨Ļā¨ž ā¨šāŠˆ - ā¨°āŠ‹ā¨œā¨ŧā¨žā¨¨ā¨ž ā¨…ā¨¤āŠ‡ ā¨šā¨Ģā¨¤ā¨žā¨ĩā¨žā¨°āŠ€ ā¨ĻāŠ‹ā¨ĩāŠ‡ā¨‚āĨ¤ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨‡āŠąā¨• ā¨•ā¨Ļā¨Ž ā¨Ļā¨ž ā¨ŸāŠ€ā¨šā¨ž ā¨ĩāŠ€ ā¨¸āŠˆāŠąā¨Ÿ ā¨•ā¨° ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹ ā¨œāŠ‹ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨šā¨° ā¨Ļā¨ŋā¨¨ ā¨˛ā¨ˆ ā¨ŸāŠ€ā¨šā¨ž ā¨°āŠąā¨–ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤
¡ ā¨•ā¨Ļā¨Ž ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚āĨ¤ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨œā¨¨ā¨¤ā¨• ā¨•ā¨Ļā¨Ž ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚ ā¨ĩā¨ŋāŠąā¨š ā¨šā¨ŋāŠąā¨¸ā¨ž ā¨˛āŠˆ ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹ ā¨…ā¨¤āŠ‡ ā¨†ā¨Ēā¨ŖāŠ€ ā¨—ā¨¤āŠ€ā¨ĩā¨ŋā¨§āŠ€ ā¨˛ā¨ˆ ā¨ĩā¨ŋā¨¸ā¨ŧāŠ‡ā¨¸ā¨ŧ ā¨‡ā¨¨ā¨žā¨Ž ā¨œā¨ŋāŠąā¨¤ ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨†ā¨Ēā¨ŖāŠ€ ā¨–āŠā¨Ļ ā¨ĻāŠ€ ā¨•ā¨Ļā¨Ž ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ ā¨ĩāŠ€ ā¨Ŧā¨Ŗā¨ž ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹ ā¨…ā¨¤āŠ‡ ā¨†ā¨Ēā¨ŖāŠ€ ā¨•āŠ°ā¨Ēā¨¨āŠ€, ā¨Ēā¨°ā¨ŋā¨ĩā¨žā¨° ā¨œā¨žā¨‚ ā¨ĻāŠ‹ā¨¸ā¨¤ā¨žā¨‚ ā¨¨ā¨žā¨˛ ā¨‡ā¨¸ ā¨ĩā¨ŋāŠąā¨š ā¨šā¨ŋāŠąā¨¸ā¨ž ā¨˛āŠˆ ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤
¡ ā¨¸ā¨ŸāŠˆā¨Ēā¨¸ ā¨ĩā¨žā¨˛ā¨ŋā¨ŸāĨ¤ ā¨¸ā¨ŋā¨°ā¨Ģā¨ŧ ā¨¸āŠˆā¨° ā¨•ā¨°ā¨¨ ā¨˛ā¨ˆ ā¨˛ā¨žā¨­ ā¨ĒāŠā¨°ā¨žā¨Ēā¨¤ ā¨•ā¨°āŠ‹! #walk15 ā¨¸ā¨ŸāŠˆā¨Ē ā¨ĩā¨žā¨˛ā¨ŋā¨Ÿ ā¨ĩā¨ŋāŠąā¨š, ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨Ÿā¨ŋā¨•ā¨žā¨Š ā¨…ā¨¤āŠ‡ ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨ĩā¨¸ā¨¤ā¨žā¨‚ ā¨œā¨žā¨‚ ā¨›āŠ‹ā¨Ÿā¨žā¨‚ ā¨˛ā¨ˆ ā¨†ā¨Ēā¨ŖāŠ‡ ā¨•ā¨Ļā¨Žā¨žā¨‚ ā¨Ļā¨ž ā¨†ā¨Ļā¨žā¨¨-ā¨ĒāŠā¨°ā¨Ļā¨žā¨¨ ā¨•ā¨° ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤
¡ ā¨¤āŠā¨°ā¨¨ ā¨ĻāŠ‡ ā¨°ā¨¸ā¨¤āŠ‡āĨ¤ ā¨œāŠ‡ā¨•ā¨° ā¨¤āŠā¨šā¨žā¨¨āŠ‚āŠ° ā¨¸āŠˆā¨° ā¨˛ā¨ˆ ā¨ĒāŠā¨°āŠ‡ā¨°ā¨¨ā¨ž ā¨ĻāŠ€ ā¨˛āŠ‹āŠœ ā¨šāŠˆ, ā¨¤ā¨žā¨‚ #walk15 ā¨ā¨Ē ā¨•ā¨ˆ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨ĻāŠ‡ ā¨ŸāŠā¨°āŠ‡ā¨˛ ā¨…ā¨¤āŠ‡ ā¨°āŠ‚ā¨Ÿā¨žā¨‚ ā¨ĻāŠ€ ā¨ĒāŠ‡ā¨¸ā¨ŧā¨•ā¨¸ā¨ŧ ā¨•ā¨°ā¨Ļā¨ž ā¨šāŠˆ ā¨œāŠ‹ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨ŽāŠā¨Ģā¨ŧā¨¤ ā¨ĩā¨ŋāŠąā¨š ā¨˛āŠąā¨­ ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹āĨ¤ ā¨šā¨°āŠ‡ā¨• ā¨Ÿā¨°āŠˆā¨• ā¨ĻāŠ‡ ā¨†ā¨Ēā¨ŖāŠ‡ ā¨Ļā¨ŋā¨˛ā¨šā¨¸ā¨ĒāŠ€ ā¨ĻāŠ‡ ā¨Ŧā¨ŋāŠ°ā¨ĻāŠ‚ ā¨šāŠāŠ°ā¨ĻāŠ‡ ā¨šā¨¨, ā¨ĢāŠ‹ā¨ŸāŠ‹ā¨†ā¨‚ ā¨ĻāŠā¨†ā¨°ā¨ž ā¨ĒāŠ‚ā¨°ā¨•, ā¨‡āŠąā¨• ā¨†ā¨ĄāŠ€ā¨“ ā¨—ā¨žā¨ˆā¨Ą, ā¨¸āŠ°ā¨¸ā¨ŧāŠ‹ā¨§ā¨ŋā¨¤ ā¨…ā¨¸ā¨˛āŠ€ā¨…ā¨¤ ā¨ĩā¨ŋā¨¸ā¨ŧāŠ‡ā¨¸ā¨ŧā¨¤ā¨žā¨ĩā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨ŸāŠˆā¨•ā¨¸ā¨Ÿ ā¨ĩā¨°ā¨Ŗā¨¨āĨ¤
¡ ā¨¸āŠ‚ā¨šā¨¨ā¨ž ā¨¸āŠ°ā¨ĻāŠ‡ā¨¸ā¨ŧāĨ¤ ā¨œā¨ŋā¨ĩāŠ‡ā¨‚ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨¤āŠā¨°ā¨ĻāŠ‡ ā¨šāŠ‹, ā¨¤āŠā¨šā¨žā¨¨āŠ‚āŠ° ā¨Ÿā¨ŋā¨•ā¨žā¨Š ā¨…ā¨¤āŠ‡ ā¨¸ā¨ŋā¨šā¨¤ā¨ŽāŠ°ā¨Ļ ā¨œāŠ€ā¨ĩā¨¨ ā¨Ŧā¨žā¨°āŠ‡ ā¨•ā¨ˆ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨ĻāŠ‡ ā¨¸āŠā¨ā¨žā¨… ā¨…ā¨¤āŠ‡ ā¨Žā¨œā¨ŧāŠ‡ā¨Ļā¨žā¨° ā¨¤āŠąā¨Ĩ ā¨ĒāŠā¨°ā¨žā¨Ēā¨¤ ā¨šāŠ‹ā¨Ŗā¨—āŠ‡āĨ¤ ā¨‡ā¨š ā¨¤āŠā¨šā¨žā¨¨āŠ‚āŠ° ā¨¤āŠā¨šā¨žā¨ĄāŠ€ā¨†ā¨‚ ā¨°āŠ‹ā¨œā¨ŧā¨žā¨¨ā¨ž ā¨ĻāŠ€ā¨†ā¨‚ ā¨†ā¨Ļā¨¤ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨Ŧā¨Ļā¨˛ā¨Ŗ ā¨˛ā¨ˆ ā¨šāŠ‹ā¨° ā¨ĩāŠ€ ā¨ĒāŠā¨°āŠ‡ā¨°ā¨ŋā¨¤ ā¨•ā¨°āŠ‡ā¨—ā¨ž!
¡ ā¨ĩā¨°ā¨šāŠā¨…ā¨˛ ā¨°āŠāŠąā¨–āĨ¤ ā¨•āŠ€ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨†ā¨Ēā¨ŖāŠ‡ ā¨¨ā¨ŋāŠąā¨œāŠ€ CO2 ā¨ĢāŠāŠąā¨Ÿā¨ĒāŠā¨°ā¨ŋāŠ°ā¨Ÿ ā¨Ŧā¨žā¨°āŠ‡ ā¨šāŠ‹ā¨° ā¨œā¨žā¨Ŗā¨¨ā¨ž ā¨šā¨žā¨šāŠ‹ā¨—āŠ‡? ā¨œā¨ŋā¨ĩāŠ‡ā¨‚ ā¨šāŠ€ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨ŽāŠā¨Ģā¨¤ ā¨ĩā¨žā¨•ā¨ŋāŠ°ā¨— ā¨ā¨Ē #walk15 ā¨¨ā¨žā¨˛ ā¨šāŠąā¨˛ā¨ĻāŠ‡ ā¨šāŠ‹, ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨ĩā¨°ā¨šāŠā¨…ā¨˛ ā¨°āŠāŠąā¨– ā¨‰ā¨—ā¨žā¨“ā¨—āŠ‡ ā¨œāŠ‹ ā¨Ļā¨ŋā¨–ā¨žā¨‰ā¨‚ā¨ĻāŠ‡ ā¨šā¨¨ ā¨•ā¨ŋ ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨Ąā¨°ā¨žā¨ˆā¨ĩ ā¨ĻāŠ€ ā¨Ŧā¨œā¨žā¨ ā¨ĒāŠˆā¨Ļā¨˛ ā¨šāŠąā¨˛ā¨Ŗ ā¨ĻāŠ€ ā¨šāŠ‹ā¨Ŗ ā¨•ā¨°ā¨•āŠ‡ ā¨•ā¨ŋāŠ°ā¨¨ā¨ž CO2 ā¨Ŧā¨šā¨ž ā¨°ā¨šāŠ‡ ā¨šāŠ‹āĨ¤

ā¨šāŠā¨ŖāŠ‡ ā¨¤āŠā¨°ā¨¨ ā¨ĻāŠ€ ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ ā¨˛ā¨“! #walk15 ā¨‡āŠąā¨• ā¨ŽāŠā¨Ģā¨¤ ā¨¸āŠˆā¨° ā¨•ā¨°ā¨¨ ā¨ĩā¨žā¨˛āŠ€ ā¨ā¨Ē ā¨šāŠˆ ā¨œāŠ‹ ā¨Ēā¨šā¨ŋā¨˛ā¨žā¨‚ ā¨šāŠ€ ā¨ĻāŠā¨¨āŠ€ā¨† ā¨­ā¨° ā¨ĻāŠ‡ ā¨˛āŠąā¨–ā¨žā¨‚ ā¨‰ā¨Ēā¨­āŠ‹ā¨—ā¨¤ā¨žā¨ĩā¨žā¨‚ ā¨ĻāŠā¨†ā¨°ā¨ž ā¨ĩā¨°ā¨¤āŠ€ ā¨œā¨ž ā¨šāŠāŠąā¨•āŠ€ ā¨šāŠˆāĨ¤ ā¨‡ā¨¸ ā¨¤āŠ‹ā¨‚ ā¨‡ā¨˛ā¨žā¨ĩā¨ž, ā¨ĻāŠā¨¨āŠ€ā¨† ā¨­ā¨° ā¨ĻāŠ€ā¨†ā¨‚ 1,000 ā¨¤āŠ‹ā¨‚ ā¨ĩāŠąā¨§ ā¨•āŠ°ā¨Ēā¨¨āŠ€ā¨†ā¨‚ ā¨Ēā¨šā¨ŋā¨˛ā¨žā¨‚ ā¨šāŠ€ ā¨¤āŠ°ā¨Ļā¨°āŠā¨¸ā¨¤āŠ€ ā¨…ā¨¤āŠ‡ ā¨¸ā¨Ĩā¨ŋā¨°ā¨¤ā¨ž ā¨ĩā¨ŋā¨¸ā¨ŧā¨ŋā¨†ā¨‚ 'ā¨¤āŠ‡ ā¨•ā¨°ā¨Žā¨šā¨žā¨°āŠ€ā¨†ā¨‚ ā¨¨āŠ‚āŠ° ā¨¸ā¨ŧā¨žā¨Žā¨˛ ā¨•ā¨°ā¨¨ ā¨˛ā¨ˆ ā¨•ā¨Ļā¨Ž ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚ ā¨ĻāŠ€ ā¨•āŠ‹ā¨¸ā¨ŧā¨ŋā¨¸ā¨ŧ ā¨•ā¨° ā¨šāŠāŠąā¨•āŠ€ā¨†ā¨‚ ā¨šā¨¨āĨ¤ ā¨…āŠ°ā¨•āŠœāŠ‡ ā¨Ļā¨ŋā¨–ā¨žā¨‰ā¨‚ā¨ĻāŠ‡ ā¨šā¨¨ ā¨•ā¨ŋ #walk15 ā¨•ā¨Ļā¨Žā¨žā¨‚ ā¨ĻāŠ€ā¨†ā¨‚ ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚ ā¨•āŠ°ā¨Ēā¨¨āŠ€ ā¨ŸāŠ€ā¨Ž ā¨ĻāŠ‡ 50% ā¨¨āŠ‚āŠ° ā¨ĩāŠ€ ā¨¸ā¨ŧā¨žā¨Žā¨˛ ā¨•ā¨°ā¨¨ ā¨ĻāŠ€ ā¨‡ā¨œā¨žā¨œā¨ŧā¨¤ ā¨Ļā¨ŋāŠ°ā¨ĻāŠ€ā¨†ā¨‚ ā¨šā¨¨!

ā¨˛āŠ‹ā¨•ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨ĩāŠąā¨§ ā¨šāŠąā¨˛ā¨Ŗ ā¨…ā¨¤āŠ‡ ā¨‰ā¨¨āŠā¨šā¨žā¨‚ ā¨ĻāŠ€ā¨†ā¨‚ ā¨†ā¨Ļā¨¤ā¨žā¨‚ ā¨¨āŠ‚āŠ° ā¨Ŧā¨Ļā¨˛ā¨Ŗ ā¨˛ā¨ˆ ā¨‰ā¨¤ā¨¸ā¨ŧā¨žā¨šā¨ŋā¨¤ ā¨•ā¨°ā¨¨ ā¨˛ā¨ˆ ā¨‡āŠąā¨• ā¨ĒāŠā¨°ā¨­ā¨žā¨ĩā¨¸ā¨ŧā¨žā¨˛āŠ€ ā¨šāŠąā¨˛ ā¨ĩā¨œāŠ‹ā¨‚ ā¨ā¨Ē ā¨¨āŠ‚āŠ° ā¨°ā¨žā¨¸ā¨ŧā¨Ÿā¨°āŠ€ ā¨‰āŠąā¨š-ā¨ĒāŠąā¨§ā¨°āŠ€ ā¨¸āŠ°ā¨¸ā¨Ĩā¨žā¨ĩā¨žā¨‚ ā¨œā¨ŋā¨ĩāŠ‡ā¨‚ ā¨•ā¨ŋ ā¨˛ā¨ŋā¨ĨāŠā¨†ā¨¨āŠ€ā¨† ā¨—ā¨Ŗā¨°ā¨žā¨œ ā¨ĻāŠ€ ā¨ĒāŠā¨°āŠˆā¨œā¨ŧāŠ€ā¨ĄāŠˆā¨‚ā¨¸āŠ€, ā¨œā¨¨ā¨¤ā¨• ā¨¸āŠ°ā¨¸ā¨Ĩā¨žā¨ĩā¨žā¨‚, ā¨—ā¨˛āŠ‹ā¨Ŧā¨˛ ā¨•āŠ°ā¨Ēā¨¨āŠ€ā¨†ā¨‚ ā¨…ā¨¤āŠ‡ ā¨¸āŠ°ā¨¸ā¨Ĩā¨žā¨ĩā¨žā¨‚ ā¨œā¨ŋā¨ĩāŠ‡ā¨‚ ā¨•ā¨ŋ ā¨¤āŠā¨°ā¨•āŠ€ ā¨ā¨…ā¨°ā¨˛ā¨žā¨ˆā¨¨ā¨œā¨ŧ ā¨¯āŠ‚ā¨°āŠ‹ā¨˛āŠ€ā¨— ā¨…ā¨¤āŠ‡ 7 ā¨ĄāŠ‡ā¨œā¨ŧ ā¨¯āŠ‚ā¨°āŠ‹ā¨•āŠąā¨Ē ā¨ĻāŠā¨†ā¨°ā¨ž ā¨šāŠā¨Ŗā¨ŋā¨† ā¨—ā¨ŋā¨† ā¨¸āŠ€āĨ¤

ā¨ŽāŠā¨Ģā¨ŧā¨¤ ā¨ĩā¨žā¨•ā¨ŋāŠ°ā¨— ā¨ā¨Ē #walk15 ā¨Ąā¨žā¨Šā¨¨ā¨˛āŠ‹ā¨Ą ā¨•ā¨°āŠ‹! ā¨†ā¨Ēā¨ŖāŠ‡ ā¨•ā¨Ļā¨Žā¨žā¨‚ ā¨ĻāŠ€ ā¨—ā¨ŋā¨Ŗā¨¤āŠ€ ā¨•ā¨°āŠ‹, ā¨•ā¨Ļā¨Ž ā¨šāŠā¨ŖāŠŒā¨¤āŠ€ā¨†ā¨‚ ā¨Ŧā¨Ŗā¨žā¨“, ā¨ĒāŠˆā¨Ļā¨˛ ā¨šāŠąā¨˛ā¨Ŗ ā¨ĻāŠ‡ ā¨°ā¨¸ā¨¤āŠ‡ ā¨˛āŠąā¨­āŠ‹, ā¨†ā¨Ēā¨ŖāŠ‡ ā¨•ā¨Ļā¨Žā¨žā¨‚ ā¨ĻāŠ€ ā¨—ā¨ŋā¨Ŗā¨¤āŠ€ ā¨•ā¨°āŠ‹ ā¨…ā¨¤āŠ‡ ā¨ĒāŠˆā¨Ļā¨˛ ā¨šāŠąā¨˛ā¨Ŗ ā¨ĩāŠ‡ā¨˛āŠ‡ ā¨šāŠ‹ā¨° ā¨˛ā¨žā¨­ ā¨ĒāŠā¨°ā¨žā¨Ēā¨¤ ā¨•ā¨°āŠ‹!
ā¨…āŠąā¨Ēā¨ĄāŠ‡ā¨Ÿ ā¨•ā¨°ā¨¨ ā¨ĻāŠ€ ā¨¤ā¨žā¨°āŠ€ā¨–
13 ā¨¨ā¨ĩāŠ° 2024

ā¨Ąā¨žā¨Ÿā¨ž ā¨¸āŠā¨°āŠąā¨–ā¨ŋā¨†

ā¨¸āŠā¨°āŠąā¨–ā¨ŋā¨† ā¨‡ā¨¸ ā¨—āŠąā¨˛ ā¨¨āŠ‚āŠ° ā¨¸ā¨Žā¨ā¨Ŗ ā¨¨ā¨žā¨˛ ā¨ļāŠā¨°āŠ‚ ā¨šāŠāŠ°ā¨ĻāŠ€ ā¨šāŠˆ ā¨•ā¨ŋ ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨° ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨¤āŠā¨šā¨žā¨ĄāŠ‡ ā¨Ąā¨žā¨ŸāŠ‡ ā¨¨āŠ‚āŠ° ā¨•ā¨ŋā¨¸ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨‡ā¨•āŠąā¨¤ā¨° ā¨…ā¨¤āŠ‡ ā¨¸ā¨žā¨‚ā¨ā¨ž ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨žā¨‚ā¨Ļā¨ž ā¨šāŠˆāĨ¤ ā¨Ąā¨žā¨Ÿā¨ž ā¨Ēā¨°ā¨ĻāŠ‡ā¨Ļā¨žā¨°āŠ€ ā¨…ā¨¤āŠ‡ ā¨¸āŠā¨°āŠąā¨–ā¨ŋā¨† ā¨ĩā¨ŋā¨šā¨žā¨° ā¨¤āŠā¨šā¨žā¨ĄāŠ€ ā¨ĩā¨°ā¨¤āŠ‹ā¨‚, ā¨–āŠ‡ā¨¤ā¨° ā¨…ā¨¤āŠ‡ ā¨‰ā¨Žā¨° ā¨ĻāŠ‡ ā¨ŽāŠā¨¤ā¨žā¨Ŧā¨• ā¨ĩāŠąā¨–-ā¨ĩāŠąā¨– ā¨šāŠ‹ ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šā¨¨āĨ¤ ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨° ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨‡ā¨¸ ā¨œā¨žā¨Ŗā¨•ā¨žā¨°āŠ€ ā¨¨āŠ‚āŠ° ā¨ŽāŠā¨šāŠąā¨ˆā¨† ā¨•ā¨°ā¨ĩā¨žā¨‡ā¨† ā¨—ā¨ŋā¨† ā¨šāŠˆ ā¨…ā¨¤āŠ‡ ā¨‰ā¨¸ā¨ĻāŠ‡ ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨¸ā¨ŽāŠ‡ā¨‚ ā¨ĻāŠ‡ ā¨¨ā¨žā¨˛ ā¨‡ā¨¸ā¨¨āŠ‚āŠ° ā¨…āŠąā¨Ēā¨ĄāŠ‡ā¨Ÿ ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨ž ā¨¸ā¨•ā¨Ļā¨ž ā¨šāŠˆāĨ¤
ā¨¤āŠ€ā¨œāŠ€ā¨†ā¨‚ ā¨§ā¨ŋā¨°ā¨žā¨‚ ā¨¨ā¨žā¨˛ ā¨•āŠ‹ā¨ˆ ā¨Ąā¨žā¨Ÿā¨ž ā¨¸ā¨žā¨‚ā¨ā¨ž ā¨¨ā¨šāŠ€ā¨‚ ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨žā¨ĩāŠ‡ā¨—ā¨ž
ā¨ĩā¨ŋā¨•ā¨žā¨¸ā¨•ā¨žā¨°ā¨žā¨‚ ā¨ĩāŠąā¨˛āŠ‹ā¨‚ ā¨Ąā¨žā¨ŸāŠ‡ ā¨¨āŠ‚āŠ° ā¨¸ā¨žā¨‚ā¨ā¨ž ā¨•ā¨°ā¨¨ ā¨ĻāŠ‡ ā¨¤ā¨°āŠ€ā¨•āŠ‡ ā¨Ŧā¨žā¨°āŠ‡ ā¨šāŠ‹ā¨° ā¨œā¨žā¨ŖāŠ‹
ā¨‡ā¨š ā¨ā¨Ē ā¨‡ā¨¸ ā¨¤ā¨°āŠā¨šā¨žā¨‚ ā¨ĻāŠ€ā¨†ā¨‚ ā¨Ąā¨žā¨Ÿā¨ž ā¨•ā¨ŋā¨¸ā¨Žā¨žā¨‚ ā¨‡ā¨•āŠąā¨ āŠ€ā¨†ā¨‚ ā¨•ā¨° ā¨¸ā¨•ā¨ĻāŠ€ ā¨šāŠˆ
ā¨¨ā¨ŋāŠąā¨œāŠ€ ā¨œā¨žā¨Ŗā¨•ā¨žā¨°āŠ€, ā¨¸ā¨ŋā¨šā¨¤ ā¨…ā¨¤āŠ‡ ā¨Ģā¨ŋāŠąā¨Ÿā¨¨āŠˆāŠąā¨¸ ā¨…ā¨¤āŠ‡ 3 ā¨šāŠ‹ā¨°
ā¨Ąā¨žā¨Ÿā¨ž ā¨†ā¨ĩā¨žā¨œā¨žā¨ˆ ā¨ĩā¨ŋāŠąā¨š ā¨‡ā¨¨ā¨•āŠā¨°ā¨ŋā¨Ēā¨Ÿ ā¨•āŠ€ā¨¤ā¨ž ā¨œā¨žā¨‚ā¨Ļā¨ž ā¨šāŠˆ
ā¨¤āŠā¨¸āŠ€ā¨‚ ā¨ŦāŠ‡ā¨¨ā¨¤āŠ€ ā¨•ā¨° ā¨¸ā¨•ā¨ĻāŠ‡ ā¨šāŠ‹ ā¨•ā¨ŋ ā¨Ąā¨žā¨ŸāŠ‡ ā¨¨āŠ‚āŠ° ā¨Žā¨ŋā¨Ÿā¨ž ā¨Ļā¨ŋāŠąā¨¤ā¨ž ā¨œā¨žā¨ĩāŠ‡

ā¨°āŠ‡ā¨Ÿā¨ŋāŠ°ā¨—ā¨žā¨‚ ā¨…ā¨¤āŠ‡ ā¨¸ā¨ŽāŠ€ā¨–ā¨ŋā¨†ā¨ĩā¨žā¨‚

2.7
3.05 ā¨šā¨œā¨ŧā¨žā¨° ā¨¸ā¨ŽāŠ€ā¨–ā¨ŋā¨†ā¨ĩā¨žā¨‚

ā¨¨ā¨ĩā¨žā¨‚ ā¨•āŠ€ ā¨šāŠˆ

Patobulinome programėlės veikimą, kad ji veiktÅŗ sklandÅžiai ir efektyviai!

Å is atnaujinimas apima:
- Veikimo ir stabilumo patobulinimus
- ÅŊingsniÅŗ piniginės ekrano vizualinį ir veikimo atnaujinimą

Dėkojame, kad naudojatės mÅĢsÅŗ programėle! JÅĢsÅŗ nuolatinė parama padeda mums tobulinti programėlę su kiekvienu atnaujinimu. Svarbus kiekvienas Åžingsnis!
ā¨…ā¨ĸāŠā¨•ā¨ĩāŠ‡ā¨‚ ā¨ĩā¨œāŠ‹ā¨‚ ā¨Ģā¨˛āŠˆā¨— ā¨•ā¨°āŠ‹

ā¨ā¨Ē ā¨¸ā¨šā¨žā¨‡ā¨¤ā¨ž

ā¨Žā¨ŋā¨˛ā¨ĻāŠ€ā¨†ā¨‚-ā¨œāŠā¨˛ā¨ĻāŠ€ā¨†ā¨‚ ā¨ā¨Ēā¨žā¨‚

Safe Place
Rädda Barnens RiksfÃļrbund
4.5
Kyan Health App
Kyan Health
WalkActive with Joanna Hall
Joanna Hall
3.8
StepUp Pedometer Step Counter
StepUp Inc
3.9
EWG's Healthy Living
Environmental Working Group
3.6
Stridekick Activity Challenges
Stridekick Inc
1.9
ā¨…ā¨ĸāŠā¨•ā¨ĩāŠ‡ā¨‚ ā¨ĩā¨œāŠ‹ā¨‚ ā¨Ģā¨˛āŠˆā¨— ā¨•ā¨°āŠ‹