BetterMe: Health Coaching

Ilova ichida xaridlar
4,5
556Ā ming ta sharh
10Ā mln+
Yuklanmalar
Yoshga oid cheklov
Hamma uchun
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Bu ilova haqida

Getting fit is now even more accessible with the brand new BetterMe app!šŸ˜

FIVE REASONS TO INSTALL BetterMe:

šŸ“Š Customized wholesome approach to weight loss and weight gain

We adjust to your busy schedule, preferences, and lifestyle to achieve fast results without harming your health.

šŸƒā€ā™€ļø Workouts for any level

Whether youā€™re a beginner or a pro, weā€™ve got you covered with a variety of exercise sets for at-home or at-the-gym sessions, with zero equipment or a full gym setup. Even if youā€™ve never tried to work out in your life, our simple and clear instructions will help prevent injuries and get you accustomed with a fitness world in record time.


šŸ„— Easy-to-follow meal plans

Nutrition plans created by certified experts to boost your progress with options like intermittent fasting, keto, vegan, and many more.

ā± Intermittent fasting

BetterMe encourages you to try out a 16:8 fasting approach - a proven method that is all about WHEN you eat instead of WHAT you eat. Tap on the timer, start your fast, reap the rewards!


āŒšAccurate tracking with BetterMe Band

Keep an eye on your health and fitness data with BetterMe Band*. This tracker easily connects to BetterMe app, giving you insights on your steps, heart rate, and sleep.

With the BetterMe Band, you can easily stay connected and informed by receiving notifications for incoming calls, emails, and SMS. Grant the app the necessary permissions to get notified.

The BetterMe app provides you with:

šŸ”µ Workout programs: personalized sets of exercises and nutrition to help you get in shape faster
šŸ”µ All-new meal plans: dishes picked according to your preferences, and are easy to make
šŸ”µ 16:8 intermittent fasting plan to help you take your weight to the next level
šŸ”µ Calorie tracker: know exactly how much you consume a day and monitor your macros all with an intuitive design
šŸ”µ Water tracker and step counter to make sure that you're reaching your daily goals

BetterMe offers varied workouts, easy-to-follow meal plans, and useful tips for everyone!

ā—ļøThere is no need to go to the gym; over 1,500 of our workouts can be done at home - with our vast library of exercises, everyone will find something to float their boat. Get ready to meet your new favorite way to get in shape fast!

Getting in shape has a lot to do with nutrition, and we've carefully hand-picked hundreds of recipes for every taste, cooking time, and budget. Quickly find your new favorite keto breakfast, vegan snack, low-calorie dinner and much more.
*BetterMe app exclusively supports BetterMe Band."
Oxirgi yangilanish
14-noy, 2024

MaŹ¼lumotlar xavfsizligi

Xavfsizlik ā€” dastur ishlab chiquvchilar maŹ¼lumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. MaŹ¼lumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Bu ilova tashqi hamkorlarga quyidagi turdagi maŹ¼lumotlarini ulashishi mumkin
Men haqimda, Salomatlik va fitnes va yana 5 ta
Ushbu ilova quyidagi axborot turlarini toŹ»plashi mumkin
Men haqimda, Moliyaviy axborot va yana 6 ta
MaŹ¼lumotlar uzatish vaqtida shifrlanadi
MaŹ¼lumotlarni oŹ»chirishni soŹ»rashingiz mumkin

Reytinglar va sharhlar

4,5
545Ā ming ta sharh
Adolat Abdullayeva
5-may, 2024
iyi
Buni foydasi tegdimi?
BetterMe Limited
7-may, 2024
Salom! Fikr-mulohazangiz uchun katta rahmat. Ishonchimiz komilki, BetterMe yordamida ajoyib natijalarga erishasiz. Hurmat bilan, BetterMe jamoasi
Maftuna G'ulomova
16-avgust, 2022
šŸ‘
Buni foydasi tegdimi?
BetterMe Limited
16-avgust, 2022
Hi there! We are so happy to see you are enjoying your time with our app, thank you for sharing! Have a lovely day! Kind Regards, Team BetterMe
Shoxzod Erimmatov
15-yanvar, 2021
Zor
2 kishi bu sharhni foydali deb topgan
Buni foydasi tegdimi?
BetterMe Limited
3-fevral, 2021
Merhaba! LĆ¼tfen destek ekibimize doğrudan [email protected] adresinden ulaşabilir misiniz? Bir gƶz atmaktan ve sorun gidermeye yardımcı olmaktan memnuniyet duyarız. E-postanızı bekliyor olacak! Harika bir gĆ¼n geƧirin! Saygılarımızla, Team BetterMe

Nima yangiliklar

Step up your workouts with our new full-screen mode! Simply rotate your phone horizontally during your workout to enjoy a better view, follow along easily, and catch every exercise detail. Give it a go and let us know your thoughts!