Awuthandi ukunganakwa kwakho?
Umhlane wakho uyindilinga futhi ushayekile?
Awuwedwa. Izigidi zentsha emhlabeni wonke zinenkinga efanayo.
Manje kulula kakhulu ukuba qotho!
Uhlelo lokusebenza olusha lokwelapha (kanye nokuvimbela) luboshwe emuva.
Joyina i- "Musipha and Motion" noDkt. Gill Solberg ngohlelo oluphelele nolusebenza kakhulu lwamasonto ayisishiyagalombili lwe-Kyphosis nezinkinga ezingemuva eziyindilinga.
Zonke izinsuku uzothola uhlu lokuzivocavoca okuvelele kokuthuthukisa amabanga wokuhamba, kufaka phakathi izincazelo ezigcwele!
Ukuvivinya ngakhunye kwahlolwa ngokucophelela futhi kwaguqulwa izindlela zokwelapha ngempumelelo i-kyphosis futhi yabuyiselwa emuva.
Uma ulandela uhlelo futhi wenza izivivinyo njalo, nsuku zonke, uzobona ukuthuthuka okukhulu emaphethini akho we-posture!
Lolu hlelo lokusebenza lwenzelwe izingane, intsha, kanye nabantu abadala abangathuthukisa ukuma kwabo ngendlela esebenzayo kakhulu, ephumelelayo, ephephile futhi ewusizo.
Uhlelo lokusebenza livumela uhlelo lokuqhubeka ngokuqhubekayo oluqhubekayo, lapho lwenziwa njalo futhi ngokungaguquki, igxathu negxathu, usuku nosuku, okuzoholela ekusungulweni kokulawulwa kwendawo yasemuva!
I-Hyper-kyphosis ne-backed back incike ku-plethora yezici zokucamba. Uhlelo lwethu lubeka phansi izindlela zokwelapha ezingcono kakhulu ezilungele wonke amacala.
Iqembu ngemuva kohlelo lokusebenza:
UDkt Solberg uyi-Clinical kinesiologist kusukela ngo-1985. UDkt Solberg ngudokotela ohlonza amakhanda futhi oyikhanda emtholampilo wakhe wangasese ohlinzeka ngePhysical Therapy, i-Musculoskeletal Dysfunctions kanye nokuphazamiseka kwasemuva futhi ungumfundisi oholayo emakholishi ehlukene ezemfundo kwa-Israyeli. Incwadi yakhe "Ukukhubazeka kwe-Postural kanye nokungasebenzi kahle komzimba (i-musculoskeletal dysfunction): Ukuvimbela ukuxilongwa kanye ne-Ukwelashwa" yashicilelwa "yi-Elsevier" futhi manje sekuyincwadi yokufunda, emhlabeni wonke ngezilimi ezi-5.
Imikhiqizo ye- "Muscle and Motion" isebenzisa izethameli eziningi kusuka kumfundi we-anatomy kuya kwabelaphi abasebenza ngomzimba kanye nabasebenza ngokuzivocavoca, othisha, amanyuvesi, abaqeqeshi bezomuntu, nanoma ngubani othanda ukuthuthukisa ulwazi lwabo lokunyakaza.
Njengoba kunezigidi zamakhasimende emhlabeni wonke, iqembu leMisipha nele Motion lisanentshisekelo yokwenza ekwenzeni ukunyakaza kwemisipha kube lula ukuqondakala kubantu emhlabeni jikelele.
Siyaqhubeka nokuthuthukisa okuqukethwe okusha futhi sizivumelanisa nezingxenyekazi zobuchwepheshe ezintsha, ukuze abasebenzisi bethu bathole izinto zokufunda ezingcono kakhulu.
Landa uhlelo lokusebenza manje bese uqala uhlelo lokulungisa lwamasonto ayisishiyagalombili!
Isonto lokuqala LAMAHHALA, ngakho ulindeni?
Lesi isikhathi sokuvula, uzizwe ungcono, umude, futhi unamandla ngokwengeziwe.
Ukutholakala kuyatholakala kumadivayisi we-iOS kanye ne-Android.
Thola ukufinyelela okugcwele kuwo wonke amasonto ayi-8 ngemali yesikhathi esisodwa engu-15 $ US
Kubuyekezwe ngo-
Aga 26, 2024