I-Lenus ibambisene nabaqeqeshi abahamba phambili bezempilo nokuqina emhlabeni. Ndawonye, siyisa imigomo yakho ezingeni elilandelayo ngesipiliyoni sokuqeqesha somuntu siqu ngempela. Jabulela izinhlelo zokujima nezidlo ezihambisanayo, ukulandelela inqubekelaphambili, ukusekelwa kwengxoxo nokunye okuningi. Ukuthuthukisa ubuchwepheshe bomqeqeshi wakho ngobuchwepheshe bethu obusha, sisheshisa uguquko lwezempilo oluphelele. Futhi ngeke sime kuze kube yilapho umhlaba wonke ugibele.
Izici eziphezulu:
- Amasu okusebenza okusebenzisanayo okusebenzisanayo nezinhlelo zokudla ezenziwe umqeqeshi wakho. Qedela ukujima kwakho isinyathelo ngesinyathelo futhi ulandelele ukusebenza kwakho, futhi uzenzele uhlu lwakho lokuthenga ngokuqondile ohlelweni lwakho lokudla.
- Ukugawulwa kwemithi okulula ukukusebenzisa kanye nohlu lonke lwemisebenzi yokuqina. Landelela imisebenzi yakho ngokuqondile kuhlelo lokusebenza, noma ngenisa imisebenzi elandelelwa kwamanye amadivayisi nge-Google Fit.
- Buka imigomo yakho yomuntu siqu, inqubekelaphambili kanye nomlando womsebenzi noma nini.
- Uhlelo lwengxoxo olufakwe ngokugcwele olusekelwa imilayezo yevidiyo neyomsindo.
- Umqeqeshi wakho angadalela amakhasimende abo imiphakathi ngokudala amaqembu. Wonke umuntu eqenjini angabelana ngamathiphu, abuze imibuzo futhi asekelane. Ukuhlanganyela kungokuzithandela, futhi igama lakho nesithombe sephrofayela kuzobonakala kwamanye amalungu eqembu kuphela uma ukhetha ukwamukela isimemo esivela kumqeqeshi wakho sokujoyina iqembu.
Yaziswa ngaso sonke isikhathi uma izinhlelo ezintsha sezikulungele futhi uthola imilayezo ekhuthazayo ukuze ikusize uhlale usendleleni nemigomo yakho siqu.
Noma yimiphi imibuzo, izinkinga noma impendulo? Sithumele i-imeyili
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