Betwixt—The Mental Health Game

Hlangana ne-Betwixt, igeyimu ethokomele esekwe endabeni ekusiza ukuthi ulawule imicabango nemizwa yakho, uthuthukise impilo yakho yengqondo nokuphila kahle, futhi usize ngokukhululeka kokukhathazeka, ukudangala kanye nokudumala.

Ngokungafani nomelaphi we-AI, isilandeleli semizwa noma uhlelo lokusebenza lwejenali, i-Betwixt ikuyisa ohambeni oluqondisiwe lokucwiliswa ekujuleni kwezimfihlakalo zomqondo wakho. Kulolu hambo lwangaphakathi oluyingqophamlando, uzophinde uxhumane nomuntu wakho ohlakaniphe kakhulu futhi uvule lonke uhla lwamandla angokwengqondo:

• Thuthukisa ukuhlakanipha kwakho ngokomzwelo, ukuzinakekela kanye namakhono okubhekana nesimo
• Yehlisa imizwa yakho futhi udambise imizwa enamandla kakhulu
• Vula izindlela ezintsha zokuzithuthukisa, ukuzenza ngokwangempela kanye nokukhula
• Ngena emqondweni wakho ophansi ngokusebenzisa amandla endaba
• Thola izindinganiso zakho ukuze ukhulise umdlandla wakho, umuzwa wokubonga kanye nenjongo yokuphila
• Gxilisa ulwazi lwakho ukuze usize ekunqobeni ukudabuka, ukucasuka, ukuzethemba, ukucabanga okugxilile, umbono ongemuhle, ukungazethembi.

💡 YINI EYENZA PHAKATHI KWESIKHATHI ISEBENZE
I-Betwixt igeyimu ephumuzayo, eqeda ingcindezi edonsa amashumi eminyaka ocwaningo lwesayensi yezengqondo nokuzijwayeza kokwelapha endleleni esizizwa ngayo, esicabanga ngayo nesiziphatha ngayo. Kuhlanganisa amathuluzi okulawula imizwelo nokuzicabangela wena, iziyalezo zejenali zempilo yengqondo, izakhi ze-Cognitive Behavioral Therapy (CBT), izindlela zokucabanga, I-Dialectical Behavior Therapy (DBT), ithiyori ye-Jungian nezinye. Ngokubambisana, lezi zindlela zisebenzela ukuthuthukisa impilo yakho, ukuthulisa ingqondo yakho, ukukhulisa ukuzethemba kwakho futhi zikusize ubhekane nemizwa eyinselele.

◆ Ukuzizwisa okujulile
Ku-Betwixt, uba iqhawe (noma iqhawekazi) le-adventure esebenzisanayo ngezwe elifana nephupho eliphendula imicabango nemizwa yakho. Sisebenzise ukuxoxa indaba nemisindo egxilile ukuze sakhe enye indlela yabantu abathola idayari ye-CBT yome kakhulu, futhi bazabalaza ukusebenzelana nengqondo, ukuphefumula noma izinhlelo zokusebenza zokweluleka, izilandeleli zemizwa namajenali emizwa.

Kubasebenzisi be-neurodivergent, i-Betwixt igqama phakathi kwezinhlelo zokusebenza ze-ADHD zabantu abadala ngokunikeza indlela yokudala, ehehayo esusa iziphazamiso, ethuthukisa ukugxila kwakho, ugqozi kanye nendlela yokucabanga ngaphandle kokudala ukulutheka kwedijithali.

◆ Isekelwe ebufakazini
Ucwaningo oluzimele lwezengqondo lubonisa ukuthi i-Betwixt inganciphisa kakhulu ukukhathazeka, ingcindezi nokucindezeleka, ngemiphumela engathatha izinyanga. Iminyaka eminingi, besisebenza nabelaphi abahlukahlukene nabacwaningi bezengqondo ukuze senze isayensi yezempilo ifinyeleleke kunoma ubani. Ungathola isifinyezo sezifundo zethu zocwaningo nokusebenzisana esizeni sethu kokuthi https://www.betwixt.life/

"Kuyakhanga. Phakathi kukhona indlela entsha empilweni yengqondo."
- UBen Marshall, owayengumeluleki we-UK National Health Service

◆ Izici
• indaba emnandi emnandi
• khetha umdlalo wokudlala wendlela yakho
• umuzwa oyingqayizivele we-psychedelic onemisindo epholile
• Amaphupho angu-11 avula amandla ahlukene engqondo
• amathuluzi okuzenza ngokoqobo, ukuzithuthukisa, ukukhula, ukuphila kahle kanye nokuqina

◆ WONKE UMUNTU UFANELE UKUPHILA INDABA EYI-EPIC
Sikholelwa ukuthi izinsiza zempilo yengqondo kufanele zitholakale kubo bonke.
• Finyelela izahluko ezintathu zamahhala
• Uma ungeke ukwazi ukukhokha, sizokupha ukufinyelela mahhala kulo lonke uhlelo
• Sekela umgomo wethu futhi uvule uhambo olugcwele ngenkokhelo yesikhathi esisodwa (akukho okubhaliselwe) kusuka ku-$19.95 (£15.49).