Zen: Relax, Meditate & Sleep
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Mayelana nalolu hlelo lokusebenza
Uma ufuna ukuphila impilo yemizwa ejabulisayo, enempilo futhi elinganiselayo, i-Zen iwuhlelo lokusebenza olulungele wena. Ohlwini lwe-Google 'lwezinhlelo zokusebenza ezihamba phambili zango-2016', i-Zen inikeza inani elihlukahlukene nelikhula njalo lokuqukethwe nezici, ezifana:
· Izizindlo ezintsha eziqondisiwe zamasonto onke zokuphumula, ukulala okujulile, ukuthuthukiswa kwemizwelo, ukukhululeka kokukhathazeka, ukunciphisa ingcindezi, ukugxila emsebenzini nokunye okuningi.
· Imisindo namavidiyo okuphumula nokuzindla.
· Umculo wokulala okujulile nomculo wasekuseni wamandla amahle.
· Ukwelashwa kwe-Binaural beats ngamaza ocansi olungcono, ukuphulukiswa kwe-chakra, ukukhululwa kwe-endorphin, ukukhulisa ubuhlakani, ukuphakama kwemizwa, phakathi kokunye okuningi.
· Imisindo ye-ASMR yokubhucungwa kwengqondo, ukuphumula nokulala okujulile.
· Isici esiyingqayizivele sokuqapha isimo esivumela abasebenzisi bethu ukuthi balandelele isimo sabo semizwa.
· Imicabango nezingcaphuno ezikhuthazayo, izaga nemiyalezo ekhuthazayo.
Konke okuqukethwe nezici kutholakala ngesiNgisi, iSpanishi nesiPutukezi.
· Izizindlo ezintsha eziqondisiwe zamasonto onke zokuphumula, ukulala okujulile, ukuthuthukiswa kwemizwelo, ukukhululeka kokukhathazeka, ukunciphisa ingcindezi, ukugxila emsebenzini nokunye okuningi.
· Imisindo namavidiyo okuphumula nokuzindla.
· Umculo wokulala okujulile nomculo wasekuseni wamandla amahle.
· Ukwelashwa kwe-Binaural beats ngamaza ocansi olungcono, ukuphulukiswa kwe-chakra, ukukhululwa kwe-endorphin, ukukhulisa ubuhlakani, ukuphakama kwemizwa, phakathi kokunye okuningi.
· Imisindo ye-ASMR yokubhucungwa kwengqondo, ukuphumula nokulala okujulile.
· Isici esiyingqayizivele sokuqapha isimo esivumela abasebenzisi bethu ukuthi balandelele isimo sabo semizwa.
· Imicabango nezingcaphuno ezikhuthazayo, izaga nemiyalezo ekhuthazayo.
Konke okuqukethwe nezici kutholakala ngesiNgisi, iSpanishi nesiPutukezi.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Yini entsha
Zen is now integrated with Google Fit! 🎉
✅ Sync your meditation sessions: track the time you dedicate to mindfulness directly in Google Fit.
✅ A complete view of your health: combine your meditation practices with other activities to take better care of yourself.
✅ Sync your meditation sessions: track the time you dedicate to mindfulness directly in Google Fit.
✅ A complete view of your health: combine your meditation practices with other activities to take better care of yourself.
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Mayelana nonjiniyela
Movenext Hutt Digital Tecnologia e Software LITA
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Brazil
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