MyIBS

I-MyIBS App iwuhlelo lokusebenza lokulandela olulula nokulusebenzisa lwe-Irritable Bowel Syndrome (IBS) Symptom nokulandelela impilo. Bhala izimpawu zakho, amandle, ukudla, ukulala, ingcindezi nokunye okwengeziwe ngaleli thuluzi elivumelana nezimo elikusiza ukuthi uqonde kangcono futhi ulawule i-IBS yakho.

Ilethwe kuwe yi-Canadian Digestive Health Foundation (CDHF) futhi yakhiwe ngokugadwa kodokotela abaholayo be-gastroenterologists kanye nodokotela abanakekela okuyisisekelo, i-MyIBS yakhelwe ukusiza ukuthuthukisa ukuxhumana nodokotela wakho ngokulandelela ngqo lokho obhekana nakho usuku nosuku. .
I-MyIBS ihlanganisa nocwaningo olubalulekile nolwazi mayelana ne-IBS ukuze ikusize uqonde kangcono impilo yakho yokugaya ukudla.

IZICI:
• Qopha izimpawu zakho ze-IBS kanye nokunyakaza kwamathumbu
• Izinketho zokulandelela eziguquguqukayo - landelela kuphela okufunayo
• Ijenali impilo yakho iyonke, ukudla, ukuma kwenhliziyo, namazinga okufaneleka
• Landelela imithi yakho nezithako zokudla
• Bhala amanothi ukuze ulandelele ukuthi usuku lwakho lunjani futhi urekhode noma yiluphi ulwazi olubalulekile ofuna ukwabelana ngalo nodokotela wakho
• Setha izikhumbuzi ukuze zikusize uhlale unolwazi ekulandeleleni kwakho

UCWANINGO:
• Qonda ukuthi yiziphi izindlela zokwelapha ezitholakalayo ze-IBS njengokudla okuphansi kwe-FODMAP, ukulawula ukucindezeleka kanye nemithi
• Funda ucwaningo lwakamuva nge-IBS
• Thola imininingwane ebalulekile eqondene nawe kanye ne-IBS yakho

IMIBIKO:
• Imibiko enemibala ezokusiza uqonde kangcono izimpawu zakho
• Thola ukuxhumana okusha phakathi kwezimpawu zakho, inhlalakahle, nokudla okudlayo
• Phrinta imibiko ukuze wabelane nodokotela wakho

Uhlelo lokusebenza lwe-MyIBS luklanyelwe ukukusiza uqonde kangcono i-IBS yakho ukuze ubambe iqhaza elibonakalayo ekulawulweni kwezimpawu zakho, kodwa alinikezi iseluleko sezokwelapha. Sebenzisa lolu hlelo lokusebenza ukukusiza ube nezingxoxo ezinemininingwane eminingi nodokotela wakho. Hlala uthintana nodokotela wakho ngokuqondile ngaphambi kokwenza noma yiziphi izinguquko ekudleni kwakho noma empilweni.

UKUSEKELA:
Uma uhlangabezana nezinkinga nge-MyIBS, sicela uxhumane nethimba lethu labasekeli [email protected]. Sizokwenza konke okusemandleni ethu ukuxazulula noma yiziphi izinkinga ngokushesha.