Clarify: ADHD Organizer & help

Ingabe ulwela ukuhlala unolwazi lwemisebenzi nama-aphoyintimenti? Ingabe kunzima ukuhlangabezana nezinsuku zokugcina, ngisho nalapho wazi ukuthi zibalulekile? Ingabe ukuntuleka kokuhleleka kukwenza uzizwe ukhungathekile futhi ungafezwa lutho?
Nqoba isiphithiphithi futhi wamukele impilo egxile kakhulu futhi ehlelekile nge-Clarify, uhlelo lokusebenza lokuphatha isikhathi lokugcina oludizayinelwe abantu abane-ADHD, labo abasola ukuthi bane-ADHD, noma noma ubani ofuna ukuthuthukisa amakhono abo okusebenza.

Ezweni eligcwele iziphazamiso, lapho isikhathi sidlula njengesihlabathi eminweni yakho, usuzoqala umkhankaso wokuphila konke. Uzimisele ngokunqoba lokho abaningi abakubona kungenakwenzeka - ukwazi izindawo zokugxila nokuphatha isikhathi.

Ingabe uthola ukuthi unezinkinga nge:
- Gxila?
- Ukuhlehlisa?
- Ukuqala imisebenzi?
- Landela?
- Ubudlelwano?
- Inhlangano?
- Ukulawula umfutho?

Abantu abadala abane-ADHD babhekana nezinselele ngalokhu nangaphezulu nsuku zonke.
Nokho ubambe ngaphakathi kuwe umthombo wamandla oyimfihlo - amandla avela kumakhono akho ahlukile. Ku-Clarify, uzoguqula impilo yakho, hhayi ngokusebenza ngokumelene ne-ADHD, kodwa ngamandla ayo.

UMGCINISI WAKHO
Ngokuzibekela imigomo yomuntu siqu, amasu enziwe ngendlela efanele, kanye nesiqondiso sochwepheshe, sikunikeza amandla okulawula isikhathi sakho nemizila ukuze udale izinsuku ezikhiqizayo kakhulu.
Nakhu ongakulindela:
🎯 Thola Ukugxila: Sebenza ngengqondo yakho ehlukile ukuze uthuthukise amasu okukhiqiza okukhulu
💫 Lalela: Funda ukuhlonza nokunciphisa iziphazamiso
⌛ Nqoba Ukuzindela: Hlola izindlela zokwenza uhlu lwakho Lokufanele Ukwenze ukuze uqedele kalula imisebenzi
🛠️ Amakhono Nemizila: Baza indlela yakho yansuku zonke ukuze ulondoloze ukukhula kwesikhathi eside
🌍 Isithombe Esikhulu: Ziveze ubuwena bangempela, wamukele ubuntu bakho, futhi uzivumele uchume

IMPILO NE-ADHD YENZA KWALULA
I-Clarify ingumqeqeshi wakho siqu we-ADHD, ekuqondisa ohambweni oluguqulayo lokuzitholela ngokwakho ukuze uthole ukukhiqiza okukhulu nokugxila. Ngokungafani nabanye abahleli be-ADHD, ikusiza ukuthi udale isisekelo esimeme sempumelelo ngezindlela ezimbili ezilula:
🌀 Ukubeka maphakathi nendawo: Qala usuku lwakho ngomsebenzi omfushane wokubeka maphakathi nendawo. Zuza kumasu ahlukahlukene, njengokucabangisisa, ukuhlela, ukubona ngeso lengqondo okuqondisiwe, ukuzindla, nokuzivocavoca kokuphefumula. Setha ithoni ephozithivu yosuku oluzayo.
🚀 Umsebenzi Ojulile: Ngena kokuhlangenwe nakho okugxilile okuklanyelwe imisebenzi yakho. Izibali-sikhathi zikugcina umatasa, izikhumbuzi zezikhathi ezithile ziphinde zigxilise ukunaka kwakho, futhi isilandeleli sokuphothula umsebenzi sikukhuthaza ukuthi uhlale endleleni. Valelisa ukuhlehlisa futhi uvule umkhiqizo wakho.

CELA USUKU LWAKHO LWEMPUMELELO
✓ AMATHULUSI ANAMANDLA: Thuthukisa umkhiqizo wakho futhi uthuthukise amakhono akho okuphatha isikhathi ngohlu olwenzeka ngokwezifiso Lokwenziwa, imodi yokugxila egxilile, nezilandeleli zokuqhubeka. Ukucacisa kukuhlomisela ukuthi uhlale uphezulu kuhlelo lwakho olumatasa.
✓ Umhlahlandlela OCHWEPHESHE: Finyelela kumasu asekelwe ebufakazini akhethelwe ngokukhethekile abantu abane-ADHD. Ithimba lethu, elihlanganisa ochwepheshe bezengqondo nabaqeqeshi, lizinikele ekukunikezeni amasu asebenza kahle kakhulu okulawula izinselele ezihlobene ne-ADHD nokukhulisa amandla akho.
✓ INDLELA EYENZIWA UBUQU: Siyaqonda ukuthi ukuzizwisa kwawo wonke umuntu nge-ADHD kuhlukile. Cacisa abathungi izici zayo kanye nezincomo ngokuvumelana okuthandayo. Ngokuzivumelanisa nezidingo zakho, uhlelo lwethu lokusebenza luqinisekisa ukuzizwisa komuntu siqu.
✓ UMPHAKATHI OSEKELAYO: Joyina umphakathi onempilo wabantu ababelana ngemizabalazo yakho kanye nokunqoba kwakho. Zibandakanye ezingxoxweni, yabelana ngamathiphu kanye nezindaba zempumelelo, futhi uthole ugqozi ohambweni lwabanye. Ngokubambisana, sakha indawo lapho ukukhula nenqubekela phambili kuchuma khona.

SINGOBANI
I-Clarify ilethwa kuwe abadali be-Fabulous, uhlelo lokusebenza oluwine imiklomelo olufakwe ku-Lifehacker, i-New York Times, i-Self, i-Forbes, i-GirlBoss, nokuningi. Ngezinhlelo zethu zokusebenza, sinikeze amandla izigidi zabantu emhlabeni wonke ukushintsha izimpilo zabo zibe ngcono.
Isibindi sokukhulula amandla akho amakhulu. Vula amandla akho aphelele.
-------
Funda imigomo nemibandela yethu ephelele kanye nenqubomgomo yethu yobumfihlo: https://www.thefabulous.co/terms.html