Kids 7 Minute Workout

Zitholele indlela enempilo nenempilo yokugcina izingane zakho zikhuthele ngohlelo lokusebenza lwe-Kids 7 minute Workout - umngane omkhulu wokujima wamantombazane nabafana. Senze i-Exercise efanelekayo Yezingane Ekhaya, eklanywe ochwepheshe ngemva kocwaningo olujulile ngemindeni nokufaneleka kwezingane.

Uhlelo lwethu oluqondene nawe lwezinsuku eziyi-10 lokujima lwezingane lucabangela ubudala namazinga okuzivocavoca, luqinisekisa ukuzizwisa okuklanyelwe ingane ngayinye. Kungakhathaliseki ukuthi bangabaqalayo noma abafisa ukuba namaqhawe okufaneleka, uhlelo lwethu lokusebenza lunikeza amazinga amathathu okuzivocavoca - Easy, Normal, and Hero - inselele kancane kancane, ehlala ijabulisa.

Izici Ezibalulekile Zokuzivocavoca Kwezingane Eziyi-7 Minute:

🏋️‍♀️ Uhlelo Lokuzivocavoca Lwezinsuku Eziyi-10 Olwenzelwe wena: Kwenziwe ngokusekelwe eminyakeni yobudala nezinga lokuzivocavoca.

🌟 Amazinga Amathathu Okuzivocavoca: Ukujima Okulula, Okuvamile, kanye Neqhawe kwamazinga ahlukahlukene okufaneleka.

🎉 Ukusebenzisana Kwansuku zonke Okubandakanyayo: Izithombe ezinyakazayo, umculo ongemuva, nesiqondiso sezwi ukuze uthole okuhlangenwe nakho okujabulisayo.

🔓 Ukuzivocavoca Kwansuku Zonke Okuvulelekayo: Thuthukela ezivivinyweni zosuku ngalunye ngokuqeda isimiso sosuku lwangaphambilini.

🎶 Izinto Ezikhuthazayo: Umculo ongemuva nesiqondiso sezwi seseshini yokujima esebenzisanayo.

Hlola izinhlobonhlobo zamaqembu okuzivocavoca, okuhlanganisa ukuzifudumeza, ukuzilula, ukuvocavoca umzimba okwandisa ubude, kanye nezinqubo zokwehlisa isisindo. Uhlelo lwethu lokusebenza lunikeza iphakheji eliphelele lokujima okubandakanyayo, okuqinisekisa ukuthi ingane yakho ihlala ifanelekile futhi inempilo.

Landa uhlelo lokusebenza lwe-Kids 7 Minute Workout manje futhi wenze ukufaneleka kube uhambo olujabulisayo lwezingane zakho!

Umshwana wokuzihlangula:
Kufanele uhlale uthintana nodokotela wakho noma omunye umhlinzeki wezempilo ngaphambi kokushintsha ukudla kwakho noma ukuqala uhlelo lokuzivocavoca. Ngokulanda lolu hlelo lokusebenza, uyavuma ukuthi uyaqonda ukuthi kunengozi yokulimala ehambisana nokubamba iqhaza nokusebenzisa i-Kids 7 Minute Workout.
Ngalokhu uzibophezela ngokugcwele nganoma yikuphi ukulimala, ukulahlekelwa kanye nokulimala okutholayo ngenkathi uya, uzivocavoca noma ubamba iqhaza Ekuqeqesheni I-Kids 7 Minute. Ngale ndlela uyekela zonke izimangalo ezimelene ne-Kids 7 Minute Workout, abafundisi bayo, noma ozakwethu ngabanye noma ngenye indlela, nganoma yikuphi ukulimala, izimangalo noma umonakalo ongase uwenze.