Essential Interval Timer HIIT

I-Interval Timer HIIT Workout wuhlelo lokusebenza olulula lokubala isikhathi oluhambisana nokujima kwakho.
** Uhlelo lokusebenza lwe-timer oluklanywe kahle lwawo wonke amadivayisi we-Android. Vele ulande futhi uqale ukujima kwakho!
** Dala izivivinyo zakho zangokwezifiso ukuze uvumelane nezinhloso zakho, noma sebenzisa iziphakamiso zethu ezilungile zokujima ukuze uqale ngokushesha.
** Ilungele zonke izinhlobo zokujima, okuhlanganisa i-HIIT, i-Tabata, ukugijima, nokuningi. Ziqeqeshe ngamaqembu noma uwedwa.
** Londoloza uhlu lwakho konke ukujima: dala ukujima okungenamkhawulo futhi ukugcine konke ukuze ufinyeleleke kalula nganoma yisiphi isikhathi.
** Qeqesha noma kuphi, nganoma yisiphi isikhathi. Uhlelo lwethu lokusebenza lunesibonisi esikhanyayo esilingana nanoma iyiphi indawo yokuzivivinya kanye nokubala wehla komsindo olungisekayo.
** Yabelana nabanye ngempumelelo yakho futhi uzikhuthaze ukuthi ufinyelele izinhloso zakho.