RESPIRA Breathwork | Breathe +

Zijwayeze ukuzindla kokuphefumula okuqondisiwe ngemisindo epholile yomculo we-psychoacoustic ukukusiza uthole ukuzola kwakho kwangaphakathi.

Ngokuzivocavoca kokuphefumula okuqondisiwe, izibali sikhathi, nemisindo epholile yomculo, lolu hlelo lokusebenza lokuphefumula olusekelwa isayensi luzosiza ukuqeda ingcindezi nokukhathazeka ukuze ulinganise ingqondo nomzimba wakho.

HEFUZA OKUJULILE NGABASEBENZISI BE-RESPIRA ABAFUNA UKU:
* Thuthukisa ukulawula kwengqondo ngaphansi kwengcindezi /
* Yakha isimiso sezinzwa esiqinile/
* Susa ingcindezi + ukukhathazeka /
* Thuthukisa ukucaca kwengqondo /
* Linganisa imizwa /
* Lala kangcono /

[ JABULA I-SYMPHONY YOPHEFUMULO NOMSINDO ]

• Awudonse umoya, awukhiphe. Vumelanisa ukuphefumula kwakho ngezinhlobonhlobo zemisindo nomculo we-psychoacoustic, okhethwe ngokucophelela ukukusiza uthole ukugeleza kwakho futhi udedele ukungezwani.

[ UPHEFUMULO UBAMBA ]

• Funda indlela yokwandisa umthamo wamaphaphu akho ukuze ubambe umoya wakho isikhathi eside. Thuthukisa ukulawula kwakho ingqondo nokuqina ukuze uhlole imikhawulo yakho ngokusebenzisa izivivinyo zokuphefumula eziqondisiwe ngokuphepha.

[ YENZA NGENDLELA NGENDLELA YAKHO YOKUPHEFUMLA KWAKHO ]

• Ngesibali sikhathi se-RESPIRA, ungakha iphethini yakho yokuphefumula ngemizwa yomsindo, okuhlanganisa umculo osebenzayo, imisindo yemvelo, namaza obuchopho.

[ UKUZINDLA OKUBONAKALAYO ]

• Ibhamuza lokuphefumula lohlelo lokusebenza kanye nenkomba yomsindo ikusiza ukuthi ugxile ephuzwini elilodwa futhi ubone ngeso lengqondo izigcawu ezizolile ukuze uthulise ingqondo futhi ukhuthaze umuzwa wokuzola.

[ PHUMELA KUMSINDO OMCULO EZOLILE ]

• Hlola izinhlobonhlobo zemisindo eshintshashintshayo edalwe abaqambi abadumile. Lezi zindlalelo zomculo ezipholile zizokusiza ukuthi udedele izinkathazo zakho, uphumuze ingqondo nomzimba wakho, futhi ujabulele umuzwa ojulile wokuthula nokuthula.

[SEBENZISA UHLELO LOKUSEBENZA KU-INTHANETHI NOMA UNGAXHUMANI KU-inthanethi ]

• Unenkululeko yokusebenzisa i-RESPIRA ku-inthanethi noma ungaxhunyiwe ku-inthanethi. Ungadawuniloda izikhathi ozozisebenzisa lapho usohambeni, noma usebenzise uhlelo lokusebenza ukuze ufinyelele uhla lokuvivinya umzimba nokwakheka kwemisindo noma nini lapho uzidinga.

[ THOLA OKWENGEZIWE NGEZIBUYEKEZO EZIVAME ]

• Kwa-RESPIRA, sihlala sibuyekeza uhlelo lwethu lokusebenza ngezici ezintsha nokulungiswa kweziphazamisi, ukuze ujabulele okuhlangenwe nakho okungenazihibe nokungenakucindezeleka njalo.

▶ FUNDA OKUSHIWO ABASEBENZISI KU-APP STORE ◀

• "[...] Imikhuba yonke iyagayeka kakhulu."

• "[...] Sengivele ngizizwa nginokuthula ngedizayini nolwazi lomsebenzisi."

• "[...] Kulula ukulandela imiyalelo ngezwi elipholile kakhulu."

• "[...] Imisindo/umculo we-ambient ukhululekile futhi ungigcina ngiphefumula."

• "[...] Ithuluzi elihle lokwengeza ukucabangela okuzolile empilweni yakho yansuku zonke."

• "[...] Yilokho kanye okudingekayo ukuze uphumule futhi ulawule ukukhathazeka."

• "[...] Kuyangisiza ngempela ukuthi ngihlise umoya kusihlwa."

IMIBUZO NOMA IMPENDULO?

* Ku-inthanethi - http://www.respira.app
* Twitter - http://twitter.com/respira_app
* Instagram - http://www.instagram.com/wearerespira

GooGhywoiu9839t543j0s7543uw1 - pls engeza [email protected] ku-akhawunti ye-GA GA4 | 262359244 enezimvume ‘zoMphathi’ - idethi yangomhla ziyisi-8 kuMfumfu 2024.