Wipepp - 21 Days Challenge

I-Wipepp iwuhlelo lokusebenza oluphelele lokuzithuthukisa oluklanyelwe ukukusiza uguqule impilo yakho ngenselele yezinsuku ezingama-21 nje kuphela. Ngezinselelo zethu eziklanyelwe kanye nomphakathi osekelayo, uzokwakha imikhuba emisha, uthole amandla akho, futhi ufinyelele imigomo yakho.

Izici Eziyinhloko:

Izinselele Okuhlosiwe: Khetha kusukela enhlobonhlobo yezinselele ezisethwe kusengaphambili, kusukela kwezempilo nokuqina kuye ekuthuthukisweni komuntu siqu kanye nokukhiqiza. Noma, dala inselele yakho yangokwezifiso ukuze uvumelane nezinhloso zakho ezihlukile.

Ungaliphuli Iketango: I-Wipepp iyinkundla ezinikele eklanyelwe ukuqondisa nokweseka uhambo lwakho lokuzijwayeza. Esinye sezici zayo ezinamandla kakhulu "Ungaliphuli Iketango."
I-"Don't Break the Chain" iwuhlelo lokulandelela olusebenzayo olukusiza ukuthi uzibekele imigomo yakho futhi uqaphe ukuqhubeka kwakho. Le nqubo iyindlela ephelele yokuqinisa imikhuba emihle futhi uzuze imiphumela oyifunayo.

Umphakathi Osekelayo: Xhumana nabantu abanomqondo ofanayo, wabelane ngolwazi lwakho, futhi ugqugquzelwe abanye.

Amathuluzi Okukhula Komuntu Siqu: Finyelela kumathuluzi ahlukahlukene ukuze usekele ukukhula kwakho siqu, okuhlanganisa ukuzindla okuqondisiwe, ukwaziswa kokubhala, kanye nezingcaphuno ezikhuthazayo.

I-Habit Tracker: Hlala usendleleni nezinhloso zakho futhi wakhe ukuhambisana nesilandeleli sethu somkhuba.

Izibalo Eziningiliziwe: Bheka inqubekelaphambili yakho futhi ugubhe izimpumelelo zakho ngezibalo zethu ezinemininingwane nemibiko.

Kungani Khetha i-Wipepp?

Okwenziwe kwaba ngokwakho: Dala uhlelo olufanelana nezidingo nemigomo yakho ehlukile.
Umphakathi: Xhumana nomphakathi osekelayo wabantu abanomqondo ofanayo.

Okuphelele: Wonke amathuluzi owadingayo ukuze ufeze izinhloso zakho, endaweni eyodwa.

Isebenziseka kalula: Kulula ukusebenzisa isikhombimsebenzisi ukuze uthole ulwazi olungenamthungo.

Kuvuselelwa Njalo: Izici ezintsha nokuqukethwe kwengezwa njalo.

Ungubani i-Wipepp?

Noma ubani ofuna ukwakha imikhuba emisha.
Abantu abafuna ukukhula komuntu siqu.
Abantu abafuna ugqozi.
Labo abafuna ukuthola amandla abo aphelele.
Guqula Impilo Yakho nge-Wipepp.

Thuthukisa Impilo Yakho: Yakha imikhuba enempilo njengokudla kahle, ukuzivocavoca umzimba, nokulawula ukucindezeleka.

Khulisa Ukukhiqiza Kwakho: Thuthukisa ukuphatha isikhathi okusebenzayo namakhono okukhiqiza.

Thuthukisa Ubudlelwano Bakho: Xhuma nabanye futhi wakhe ubudlelwano obuqinile.

Thola Injabulo: Finyelela imigomo yakho futhi uphile impilo eyanelisa kakhudlwana.