Landela izinga lakho lamanje le-caffeine.
Mane urekhode isiphuzo ngasinye osisebenzisayo. Ama-akhawunti wemetabolism yemvelo ye-caffeine ngakunye
phuza ngokuhamba kwesikhathi.
Izibuyekezo zakamuva:
* Qopha kalula eminye imithamo ngobuningi be-mg (amaphilisi e-caffeine, isb.)
* Isethingi entsha yokubonisa isikhathi samahora angama-24 noma ayi-12
* Okunye ukuthuthuka nokulungiswa kweziphazamiso
Imibala yeshadi likaphayi ibonisa okulandelayo:
okuluhlaza = i-caffeine egazini lakho (lezi yizinto ozizwayo!)
okuluhlaza okwesibhakabhaka = i-caffeine idliwe, kepha ayikangeni egazini
okubomvu = i-caffeine idliwe futhi yamuncwa, kepha ifakwa emzimbeni wakho egazini
Zizwe ukhululekile ukukala njengoba ubona kufanelekile, kodwa sicela uphakamise izici nokulungiswa kwamaphutha nge-imeyili ku:
[email protected]Izici:
* Setha indawo oyifunayo ye-caffeine ngezaziso!
* Amashadi!
* Yabelana ezingeni lakho le-caffeine
* Khombisa osayizi beziphuzo ku-oz. noma ml.
* Faka iziphuzo ezijwayelekile
* Thumela idatha ku-CSV bese uyithumela njengokunamathiselwe nge-imeyili (noma gcina ku-Google Drayivu)
* I-caffeine metabolism algorithm ibheka izinto ezinjengalezi: ukukhulelwa, kanye nokusetshenziswa kwezindlela zokuvimbela inzalo ngomlomo
* Yenza ngokwezifiso i-ramp up period
* Qopha kalula eminye imithamo ngobuningi be-mg (amaphilisi e-caffeine, isb.)
* Izikhathi zokubonisa ngefomethi yamahora angama-24 noma ayi-12
Ngiyabonga!