Ukulandelela ama-calories nokuphuza amanzi anele ngama-alamu amanzi kuyisisekelo sakho konke ukudla okuphumelelayo. I-Calowise ikukhuthaza ukuthi ungagcini ngokulandela ama-calories akho kodwa ugxile ekondlekeni kwakho, ukuncipha kwesisindo, ukuqina, izinhloso zamanzi sezizonke. Lesi sibali sekhalori sako konke nesisodwa nohlelo lokusebenza lwe-tracker yokudla likuvumela ukuthi ube kalula nomqaphi wezempilo, umhleli wokudla, kanye nomqeqeshi wokudla okunempilo ngesikhathi esisodwa. Qala uhambo lwakho lwe-Calowise namuhla futhi uthuthukise impilo yakho yonke manje!
I-Calowise ayilona uhlelo lokusebenza olukhawulela ukudla kwabasebenzisi, kodwa uhlelo lokusebenza olunikeza amathiphu, amathuluzi, izinhlelo zingasiza abasebenzisi bathole umqondo ongcono wokuthi mangaki amakhalori abawadlayo ukuze basekele imigomo yabo yokudla okunempilo.
NGAPHEZU KWE-CALORIE COUNTER NE-TRACKER YOKUDLA
Kufana nokuba nomeluleki oqeqeshiwe wezempilo ukuze akusize unake zonke izinkinga zempilo.
■ Okuqukethwe Okucebile - Isizindalwazi esikhulu sokudla sikunikeza ngenani elinembile lekhalori kanye nolwazi oluningiliziwe lokudla okunempilo
■ Umsebenzi wethrekhi - Rekhoda izivivinyo, izinyathelo nge-tracker yokuqina
■ Ukudla Kwelogi - Skena ukudla noma ibhakhodi ukuze ubone into ngokushesha noma uzenzele ukudla kwakho
■ Hlela Imigomo - Ukuncipha kwesisindo, ukukhuluphala, ukugcinwa kwesisindo, ukondleka nokuqina
■ Hlola Inqubekela-phambili - Zonke izinhlobo zolwazi ngokubuka nje, ukulandelela ukudla okucacile kanye nokwakheka okuningiliziwe komsoco
■ Uhlelo Lokudla - Phakamisa ukudla okulula, okunempilo okusekelwe ekudleni okuthandayo kanye nomgomo wekhalori wansuku zonke
■ Ulwazi Oluningi - izindlela zokupheka ezinempilo ezingaphezu kuka-1000 kanye nokuzivocavoca okungu-100+ kunothisa ulwazi lwakho lwezempilo
IZIZATHU EZINGATHI ABASEBENZISI BASIKHETHE
■ Ukwehla Kwesisindo Okusebenzayo - 2 lbs wokuncipha ngokwesilinganiso ngamalungu ethu asebenzayo isonto ngalinye
■ Ulwazi Olucebile Lokudla Okunomsoco - Unganikezi nje kuphela ukubala amakhalori, kodwa futhi ukurekhoda nokuhlaziya amavithamini namaminerali afika kwangu-28
■ Umbiko Owusizo - Thola umbiko wokondleka wangeviki wokuqala, okusiza ukuthi uhlaziye ukuthi ingabe ukudla kwakho kweviki kunempilo ngokwanele ngokusebenzisa ishadi elinezinhlangothi ezinhlanu elinembile.
■ Isevisi Eqhubekayo Ethembekile - I-Calowise iyiqembu eliqeqeshiwe ngokwanele nelizinikele, futhi sizoqhubeka sinikeza amasevisi amasha ukuze sisize abasebenzisi bafinyelele imigomo yabo.
IZICI NEZINZUZO ESIZINIKEZA
■ Okuhlangenwe nakho Okushelelayo - Bala ngokushesha futhi kalula ama-calories, amaprotheni, ama-carbs, amafutha, ushukela, i-cholesterol, i-sodium, ifayibha kanye nenqwaba yeminye imisoco.
■ Ukukhetha Ukudla Okuhlakaniphile - Ukuwohloka kwansuku zonke kwe-carbohydrate, amaprotheni, namafutha okudla kukuvumela ukuba uqonde kangcono ukuthi ukukhetha kwakho ukudla kuyithinta kanjani impilo yakho yonke.
■ Imigomo Ehlakaniphile Nenengqondo – Ngemva kokuhlola isisindo, ubudala, ubulili nobude, i-Calowise inikeza abasebenzisi ibhajethi yekhalori yansuku zonke kanye nokukhetha isilinganiso sokuncipha kwesisindo samasonto onke noma idethi eqondiwe.
■ Ideshibhodi Eyenziwe Ngokwezifiso - Abasebenzisi bangenza ngokwezifiso ideshibhodi yabo ukuze ivumelane nezidingo zabo okuhlanganisa igrafu eqondakala kalula ehlukanisa okuhlosiwe kwe-macronutrient
■ Landelela yonke into - Ngokudla okungaphezu kuka-1,000,000 kusizindalwazi sayo, abasebenzisi bayayincoma ngokulandela kwayo okuqondile kwekhalori njengoba ikwazi ukuhlanganisa okuqukethwe kwekhalori kwezithako zokudla okupakishiwe ezivamile nezinto zokudlela nokudla okusha kwansuku zonke.
■ Uhlelo Lokusebenza Lwezempilo Lwe-All-in-one - I-Calowise ayiyona nje kuphela i-carb ephansi ephansi ne-keto diet macro tracker kodwa futhi ingumphathi wekhalori, umhleli wokudla okunempilo, i-tracker yamanzi kanye ne-tracker yokujima, elungele abantu abavinjelwa ukubhala impilo yabo yansuku zonke.
Kubuyekezwe ngo-
Okt 25, 2024