SoulCalm: Relax & Meditation

Qala uhambo lwakho lokulala kangcono ngezici zokuzindla zokulala ze-Soulcalm. Isibali sikhathi sethu sokuqonda kanye namasu omqondo omomothekayo aklanyelwe ukukusiza uvuke uvuselelwe futhi uvuselelwe, kuthuthukise impilo yakho yengqondo. Iseshini ngayinye ikuqondisa ebuthongweni obunokuthula, iqinisekisa ukuthi njalo ebusuku kuthuthukisa inhlalakahle yakho futhi ikulungiselele ukubhekana nosuku ngokumamatheka.

Vula Amandla Okuzindla nge-Soulcalm
Ezweni lanamuhla elimatasatasa, ukuthola ukuthula kungaba inselele. I-Soulcalm ikunikeza indlela yokuzola ngokuzindla okuqondisiwe, izikhathi zokulala, nezindlela zokuphefumula ezijulile, ezikuvumela ukuthi ufinyelele ukulala okungcono, unciphise ingcindezi, futhi ujabulele izikhathi zokuzola nsuku zonke.

Ukuzindla kokulala okujulile kuyilungele impilo?
Uzabalaza nobusuku obungaphumuli? Isici sokuzindla sokulala se-Soulcalm sisebenzisa isibali-sikhathi sokuqonda kanye nendlela ye-Smiling Mind ukuze ilungiselele ingqondo yakho ubuthongo obujulile, obuvuselelayo. Izwa ikhwalithi yokulala ethuthukisiwe futhi uvuka uzizwa uqabulekile, unombono omuhle njalo ekuseni.
Lalela ukuzindla kwamahhala Noma kunini, Noma kuphi
Kusukela kumaseshini wokuzindla aqondisiwe akusiza ukuthi ulale kangcono kuye kumasu okuzindla adlulele ukuze uphumule ngokujulile, i-Soulcalm inikeza amathuluzi ahlukahlukene okuthuthukisa inhlalakahle yakho. Sebenzisa ukuzindla kwethu kwendawo yasekhanda futhi uphumule imiculo ukuze uphumule ngesikhathi sekhefu. Uhlelo lwethu lokusebenza luhlanganisa izici ezifana nokuzivocavoca kwe-Breathwork kanye nemihlahlandlela yokuphefumula ejulile elungele ukukhululeka ngokushesha kwengcindezi kanye nokukhuthaza ukukhuthazela isikhathi eside ngokumelene nezingcindezi zokuphila.

Thuthukisa Umkhuba Wakho Wokuzindla kanye Nemiphumela:
Hlola ukujula kokuzindla ngezici zethu eziningi, okuhlanganisa amathrekhi amahhala ezindla, ukwaziswa kokuzindla kwansuku zonke, umculo wokuzindla okhethekile, nesibali sikhathi sokuzindla. Kulabo abanempilo ematasa, i-tracker yethu yokuzindla ikusiza ukuthi ugcine ukungaguquguquki ekusebenzeni kwakho, iqinisekisa ukuthi uthola okuningi kuso sonke isikhathi. Kungakhathaliseki ukuthi ufuna ukuzindla okuphulukisayo noma imizuzu embalwa nje yokuzindla kuzwakale ukuze uphumule, i-Soulcalm ihlanganisa okuhlangenwe nakho kwakho ukuze kulingane nempilo yakho.

Indlela Yokuphumula Emsebenzini?
Ukuthola ukuphumula emsebenzini kubalulekile ekugcineni ukukhiqiza kanye nempilo yengqondo. Nge-Soulcalm, thatha ikhefu elifushane ukuze uhlanganyele ekuzindleni okuqondisiwe noma ukuzivocavoca kokuphefumula, usebenzisa isibali-sikhathi sethu sokuzindla. I-Breathwork meditation iyithuluzi elinamandla elisiza ukukhulisa isimo sakho sengqondo nokwehlisa umfutho wegazi ophakeme, likunikeza indlela elinganiselayo nenempilo yokuphatha inhlalakahle yakho.

Ukuzindla Kuwusizo Kanjani Ebuthongweni Okujulile?
Izindlela ezingcono kakhulu zesikhathi sokulala zikhuthaza ukuphumula kwakho okujulile ngokuqaphela, ukuthuthukisa ikhwalithi yakho yokulala ukuze uvuke uzizwa uqabulekile futhi unamandla.

Izinzuzo Zokuzindla?
Ukuzindla kunikeza inqwaba yezinzuzo zakho kokubili ingqondo nomzimba, okuhlanganisa impilo yengqondo ethuthukisiwe, amazinga ancishisiwe okucindezeleka nokukhathazeka, ukulawula kangcono imizwa, nokugxilisa ingqondo nenkumbulo okuthuthukisiwe. Ukuzijwayeza njalo ne-Soulcalm kungaholela emaphethini angcono okulala, isimiso somzimba sokuzivikela ezifweni esiqinile, umuzwa wenhlalakahle kanye nengqondo enempilo.
Intengo yokubhalisa nemigomo
Inkokhelo izokhokhiswa ekhadini lesikweletu elixhunywe ku-akhawunti yakho ye-iTunes / I-akhawunti ye-Google lapho uqinisekisa ukuthenga kokuqala kokubhalisele. Okubhaliselwe kuvuselelwa ngokuzenzakalela ngaphandle uma ukwenza kabusha ngokuzenzakalela kuvaliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje sokubhalisa. I-akhawunti yakho izokhokhiswa ukuvuselelwa kungakapheli amahora angama-24 ngaphambi kokuphela kwesikhathi samanje, futhi izindleko zokuvuselela zizobonakala. Ungaphatha ukubhalisa kwakho futhi ukuvuselela okuzenzakalelayo kungase kuvalwe ngokuya kuzilungiselelo ze-akhawunti yakho ngemuva kokuthenga. Noma iyiphi ingxenye engasetshenzisiwe yesikhathi sesilingo samahhala, uma inikezwa, izolahleka uma uthenga ukubhalisa, lapho kufanele khona.

Funda kabanzi mayelana nemigomo nemibandela yethu lapha:
Imigomo Yesevisi:https://soulcalm.dynamitelifestyle.com/term-and-use
Inqubomgomo yobumfihlo: https://soulcalm.dynamitelifestyle.com/privacy