Ukuqinisekiswa Kwezikhuthazo kwenza kube lula ukuhlanganisa iziqinisekiso ezinhle ekuphileni kwakho kwansuku zonke, ukukunikeza ugqozi nokukhuthaza ukuzithanda.
Thola iziqinisekiso zansuku zonke ezenzelwe ukugxila ekucabangeni okuhle. Finyelela izinhloso zakho nezifiso zakho ngamandla eziqinisekiso ezinhle nezingcaphuno zosuku. Lawula hhayi kuphela indlela ozizwa ngayo, kodwa futhi nalokho okwenzayo ngokuqondisa imicabango nezenzo zakho. Khipha ukukhathazeka namaphethini okucabanga aphelelwe yisikhathi ukuze uvule isikhala somqondo omuhle nokuziphatha. Yenza ngokwezifiso iziqinisekiso zakho zamahhala zansuku zonke nezingcaphuno ezisekelwe emikhakheni ehlukene efana nothando, ingcebo, impumelelo, ugqozi, ukuncishiswa kwengcindezi nokukhathazeka, ukuzithanda, kanye nempilo ukuze ivumelane nezidingo zakho siqu futhi uthuthukise isimo sengqondo esihle.
Bopha izinzuzo ezifakazelwe ngokwesayensi zeziqinisekiso ezinhle futhi uzihlanganise ngaphandle komthungo empilweni yakho yansuku zonke.
Thuthukisa isimo sakho sengqondo ngokuphindaphinda njalo izingcaphuno ezikhuthazayo ngalolu hlelo lokusebenza ukuze umelane nokulimaza ukuzikhulumela, izinkolelo, nokuziphatha. Guqula izindlela zokucabanga ezingezinhle zibe ezinhle.
Hlakulela isimo sengqondo esihle nezinkolelo ngokuthonya ukuqonda kwakho okuncane, futhi kuzoqala ukusebenzisa iphethini eyakhayo endleleni yakho yokucabanga.
Gxila ezinhlosweni zakho futhi wandise impumelelo yenhloso ngokugcina ugxile ezinhlosweni zakho.
Yamukela umuntu ofisa ukuba nguye ngokukhuthaza ukuzethemba okuhle, ukuzethemba, kanye nokuzithanda.
Thatha isinyathelo futhi uzikhuthaze ukuba uphishekele imigomo yakho, uqinisa ukuzibophezela kwakho esenzweni esiqhubekayo.
Uhlelo lokusebenza likuvumela ukuthi ukhethe uhlobo lokuqinisekiswa kosuku ofuna ukuluthola futhi ulungise izinhloso zakho zansuku zonke ngokufanele. Setha izikhumbuzi usuku lonke noma uzingeze ekhalendeni lakho ukuze uthole ugqozi olwengeziwe ngaphambi kwemicimbi ebalulekile. Iziqinisekiso ezinhle zikukhuthaza ukuthi uhlanganise izinkolelo zakho, ukhulise ugqozi nokuzithanda. Uhlelo lokusebenza lwezicaphuno ezikhuthazayo futhi likusiza ukuthi usungule imizila yokuzilolonga mahhala nsuku zonke.
Isekelwa yi-neuroscience, iziqinisekiso ezinhle zinikeza izinzuzo ezihlukahlukene, okuhlanganisa ukunciphisa ukucindezeleka, ukusebenza okuthuthukisiwe kwezemfundo, ukuthuthukiswa kwendlela yokuphila, nezinguquko ezinhle ekuziphatheni komzimba. Ukuqinisekiswa kwansuku zonke kunomthelela ekwandeni kokuqina, ukuba nethemba, ukuzethemba, kanye nokwelashwa okuphelele.
I-Affirmations for Motivation wuhlelo lokusebenza lwamahhala ongalusebenzisa ngaphandle kwe-inthanethi. Yilande futhi uthole ugqozi nezingcaphuno ezinhle nsuku zonke.
Kubuyekezwe ngo-
Nov 6, 2024