Idayari Yesifo Sikashukela Ethuthuka KakhuluPhatha isifo sikashukela sakho ngaphansi kwemizuzu emi-5 nsuku zonke!Yenza impilo yakho ibe lula ngokuqashelwa kokudla, ingxenye ezenzakalelayo kanye nesilinganiso se-carbohydrate kanye nokuqagela izinga likashukela wegazi!
Ilungele abantu abanesifo sikashukela soHlobo loku-1, uhlobo 2, noma i-Gestational, futhi iwusizo kakhulu kubantu abanesifo sikashukela!
“Selokhu ngalidawuniloda lolu hlelo lokusebenza, ngilusebenzisa nsuku zonke. Ngeke ngiphinde ngibuyele endleleni endala… :)” - UJennifer
Imisebenzi🍔 Ukuqashelwa kokudla
🥗 Ukulinganisa kwengxenye nokubala okuzenzakalelayo kwe-carb
🗣️ Ukugawula okusekelwe ekuqashelweni kwezwi
🔄 Ukuhlanganiswa ne
├── Izinzwa → Accu-Chek, Betachek C50, Dcont Nemere
├── Isofthiwe → Google Fit, Apple Health
├── Isilandeleli somsebenzi → I-Amazfit Bip
└── Ukubuka kochwepheshe bezempilo
🩸 Ukuqagela izinga le-glucose egazini lomuntu siqu
🔔 Izikhumbuzi
❗ Izexwayiso ze-Hypo nezexwayiso
👨⚕️ Imibiko yobungcweti
📉 Isilinganiso se-HbA1c
🎓 Amathiphu ezemfundo ahlolwe odokotela kanye nezazi zokudla
👪 Ukugada kwabazali okunwetshiwe
🥗 Ukubalwa kwe-Auto Carb Sebenzisa imininingo ethembeke kakhulu yokudla eqinisekiswe yi-USDA futhi ubale inani lokudla okunempilo ngokushesha.
🍔 Ukubonwa Kokudla Nesilinganiso Sengxenye I-AI eyakhelwe ngaphakathi ingabona ukudla okungaphezulu kwe-1000 usebenzisa ikhamera yefoni yakho.
1. Vula umsebenzi Wokuqaphela Ukudla
2. Khomba ikhamera yakho esidlweni sakho
3. I-AI izokubona ukudla kwakho, ubukhulu bepuleti lakho futhi yazi ukubaluleka kwakho komsoco.
Kufanele nje uyigunyaze futhi izongezwa ngokuzenzakalelayo kudayari yakho.
🗣️ Ukubonwa Kwezwi Umsizi wokugawula - ukuze ugawule ngokushesha futhi kalula!
Isho izinga leglucose yakho yegazi, imithi oyiphuzayo kanye nosuku kumbhobho wefoni yakho ukuze uyengeze kudayari.
Asisekho isidingo sokungena ngesandla, ngohlelo lokwazi izwi ungakwazi ukwengeza amanani akho noma kunini!
🔄 UkuhlanganiswaIzinzwa - Accu-Chek, Betachek C50, Abbott FreeStyle Libre 1, Dcont Nemere, MÉRYkék QKY Bluetooth Adapter
Ama-Softwares - Google Fit, Apple Health
I-tracker yomsebenzi - i-Amazfit Bip
Ochwepheshe bezempilo
🩸 Ukubikezela Kwezinga Le-glucose Yegazi Okuqondene Nakho Buka izinga likashukela egazini kusasele amahora ama-4
Log 4 values → BGL (Izinga likashukela wegazi), ukuthatha imithi, ukudla kanye nokulala
Ngemuva kwezinsuku ezi-2 zokungena i-algorithm ye-AI izokhombisa izinga likashukela egazini lakho ngejika.
Emavikini amabili okuqala, i-algorithm ifunda ukuthi i-glucose metabolism iziphatha kanjani, ithuthuka ngokuqhubekayo futhi inikeze izibikezelo zezinga le-glucose ngokwezifiso.
🔔 Izikhumbuzi Zibekele izikhumbuzi ezihlakaniphile zokuthatha imithi, ukudla, ukukala izinga likashukela egazini, umthamo womuthi kanye nokusetshenziswa kwamanzi.
❗ Izexwayiso ze-Hypo kanye ne-Hyper Ngokusebenzisa amanani abikezelwe uzothola isexwayiso ngesiqephu esisolekayo se-hypoglycemic/hyperglycemic ukuze sigwemeke.
👨⚕️ Imibiko Yochwepheshe Ukuthunyelwa kwedatha nemibiko yezokwelapha ku-PDF.
📉 Isilinganiso se-HbA1c Isilinganiso samazinga we-HbA1c ngemuva kwezilinganiso ezingama-90.
📚 Amathiphu Ezemfundo Ulwazi, iseluleko, amathiphu ngesifo sikashukela nesiqondiso esiqondile sokuthi ufunde kabanzi mayelana nesifo sikashukela nokwelashwa kwaso.
Imibuzo eqondile nezimpendulo ihlukaniswe yaba izihloko eziyi-10 (isethulo, isayensi yokwakheka komzimba, ukudla, imithi, izinkinga, izimo eziphuthumayo, indlela yokuphila, izinga likashukela egazini, umsebenzi womzimba, amathiphu)
Kwenziwe futhi kuhlolwe ngodokotela kanye nama-dietitians.
👪 Ukugada Kwabazali OkunwetshiweUkulawula komzali kukuvumela ukuthi usethe izaziso ngazinye ukuze umzali aziswe ngemicimbi ethinta ingane yakhe. Mema amalungu omndeni wakho noma abangani ukuthi balandelele obathandayo.
🩺 I-Telemedicine Ngokubuka kochwepheshe odokotela abagunyaziwe bangalandelela iziguli ezixhunywe zesifo sikashukela ku-inthanethi.
⭐️ Siyincoma Kubani? Noma ubani ophila nesifo sikashukela (Uhlobo 1, Uhlobo 2, isifo sikashukela sokukhulelwa noma i-prediabetes). Noma ubani ofuna ukuba nempilo eyengeziwe, ufuna ukwenza ukuphila kwakhe kube lula noma ufuna nje ukulandelela ukudla kwakhe.
Unemibuzo? Zizwe ukhululekile ukuxhumana nathi
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