Face Yoga Exercise & Face Lift

Uhlelo lokusebenza lwe-Face yoga luyindlela yokwelapha kuwe noma ngabe ufuna ukunciphisa amafutha obuso, qinisa isikhumba sakho, unciphise imibimbi, ususe isilevu esiphindwe kabili nokunye okuningi ukuze unakekele isikhumba sakho nsuku zonke. Ukuzivocavoca kobuso kukusiza ukuthi ufinyelele ukukhanya okwengeziwe ngokubhucunga ubuso. Ithoniwe futhi ithuthukisa ibala ngenkathi ikhuthaza ukuphumula nokunakekelwa kobuso. Hlanganyela nathi ohambweni lokuthola imiphumela eguqukayo ye-yoga yobuso ngaphakathi nangaphandle.

Ukujima kwe-yoga yobuso kunikeza inqwaba yezivivinyo ze-yoga yobuso ezingathinta kokubili ukubukeka kwakho ngokomzimba kanye nempilo yonke. I-face yoga mahhala ilungele umkhuba wakho wesikhumba wansuku zonke. I-yoga yansuku zonke ikunikeza uhlelo lokunakekelwa kwesikhumba lomuntu siqu ngokuya ngomgomo wakho wokufaneleka. Sitshele okukukhathazayo, okufana nemibimbi noma isilevu esiphindwe kabili, futhi sizokwakhela umkhuba oqondene nawe. Yenza izivivinyo zobuso ezilula futhi uthole ubuso obuncane obunesikhumba esikhazimulayo.

Uhlelo lokusebenza lwamahhala lwe-yoga yobuso lunikeza ukuvivinya umzimba kobuso ngeziyalezo zesinyathelo nesinyathelo zamasu okubhucunga ubuso okuzivocavoca kwe-jawline, ukunciphisa amasheke e-saggy, ukunciphisa imigqa ehwaqayo, imigqa yegwababa, imigqa yasebunzini, i-mewing nokunye okuningi. Uthola ubuso bemvelo buphakanyisiwe ngemiphumela ehlala isikhathi eside. I-yoga yobuso yesikhumba esikhazimulayo gcina amathebhu ekuthuthukisweni kwakho ngokuhamba kwesikhathi. Thatha izithombe zangaphambi nangemuva futhi ubone izinguquko ezinhle ekwakheni ubuso. Ukwenza lezi zivivinyo zobuso njalo kungakunikeza imiphumela engcono. Ukuvumelana kubalulekile.

I-Face Yoga Exercise & Skin Care Izici
✓ I-yoga yansuku zonke idinga amaminithi angu-5 kuya kwangu-6 ukuze uphakamise ubuso bakho.
✓ Uhlelo oluqondene nawe ngokuya ngomgomo wakho wokufaneleka.
✓ Nikeza izinhlelo ezikhethekile zezindawo zobuso.
✓ I-Face yoga yamahhala inikeza izivivinyo ze-jawline ukuze ulahlekelwe amafutha obuso.
✓ Ukuvivinya ubuso okuphelele kobuso obuncane futhi ususe isilevu esiphindwe kabili.
✓ Qinisa isikhumba sakho futhi uqinise imisipha yobuso.
✓ Okudumile ekunakekelweni kwesikhumba nokunciphisa ukucindezeleka.
✓ Thuthukisa ithoni yesikhumba sakho ngokubhucunga ubuso okulula.
✓ I-yoga yobuso yansuku zonke yesikhumba esikhazimulayo ungaxhunyiwe ku-inthanethi.
✓ Ukuzivocavoca kwe-yoga yobuso kunikeza imiyalo yezwi nebonwayo.
✓ Landelela futhi urekhode inqubekelaphambili yakho ye-yoga yansuku zonke.
✓ Izikhumbuzi zokuzivocavoca ubuso kwansuku zonke ukuze uhlale ukhuthazekile.

Ukuvuselela Ubuso Bemvelo: Ukuzivocavoca kobuso kuqondise imisipha yobuso ethile, okusiza ukuphimisa ngokwemvelo nokuphakamisa isikhumba. I-yoga yobuso ye-double chin, inciphisa imibimbi kanye nokuwohloka ngokuhamba kwesikhathi. I-Face yoga yokulahlekelwa amafutha susa amafutha obuso.

Ukujikeleza Kwegazi Okuthuthukisiwe: Ngokuzivocavoca nokwelula ubuso, ukhuphula ukugeleza kwegazi ebusweni, uthuthukise ibala elinempilo, ulahlekelwe amafutha obuso nge-yoga yobuso mahhala.

I-yoga yobuso yesikhumba esikhazimulayo: Isikhumba sethu sixhumene nemisipha yobuso bethu. Lezi zivivinyo ze-yoga zisiza ukuqinisa, ukuqinisa nokuqinisa imisipha yobuso. Lokhu kusiza ukuphakamisa kanye nokwenza isikhumba sibe bushelelezi kusenze sicwebezele. Engeza ukunakekelwa kwesikhumba sobuso be-yoga ohlelweni lwakho lwansuku zonke.

Yehlisa ingcindezi: Ngesikhathi sokuzivocavoca kwe-yoga yobuso, uyaphumula futhi welula imisipha yobuso eyahlukene. Lokhu kuphumula kwe-yoga kwansuku zonke kungasiza ekudambiseni ukungezwani nokungakhululeki futhi kukhuthaze umuzwa wokuzola nokuphila kahle.

Ukuqwashisa Ngobuso Okuthuthukisiwe: I-yoga yobuso yokwehlisa isisindo ikhuthaza ukuqaphela nokuzazi, ikusiza ukuthi uvumelane kakhulu nesimo sobuso bakho kanye ne-trigger yemizwa.

Amandla emisipha athuthukisiwe nokuguquguquka: Ukuvivinya umzimba kwe-yoga yobuso nokunakekelwa kwesikhumba kungaqinisa futhi kuzwakale imisipha yobuso, okunikela ekuthuthukisweni kokulinganisa kobuso nokubukeka kobusha ngezindlela ezilula ze-yoga yobuso.

Ngakho-ke, ulindeleni i-yoga yobuso ye-chin ephindwe kabili susa amafutha obuso ngokuzivocavoca okulula kobuso. Ithimba lethu lisasebenza kanzima ukuletha uhlelo lokusebenza oluhle kakhulu lwe-Face Yoga Exercise & Skin Care ngakho-ke, uma unenkinga noma isiphakamiso, sicela ushiye impendulo yakho ngezansi. Impendulo yakho ibaluleke ngempela kithi. Ngiyabonga!