Uzizwa ufiphele? Udinga ikhefu elisheshayo? "I-Tip Tap Challenge: Imidlalo Encane" wuhlelo lwakho lokusebenza lokuya kuyo ukuze uziphumulele. Ngenqwaba yezinselelo ezibangelwa amagciwane kanye nemidlalo emincane epholile, ungakhululeka futhi ukhohlwe izinkathazo zakho.
IDLALA KANJANI:
- Vele uthiphu bese ucindezela noma usebenzise izwi lakho ngobuhlakani
- Isikhathi esifanele ukuze uthole amaphuzu amakhulu futhi uvule imidlalo emisha.
Kuyini kuwe?
I-Stress Buster: Le midlalo yakhelwe ukukusiza ukuthi uphumule futhi uzizwe ungcono.
Ukuzijabulisa Okungapheli: Kuhlala kunokuthile okusha ongakuzama.
I-Easy Peasy: Izilawuli zilula, vele uthephe bese ucindezela osindile. Ngakho ungagxila ekuphumuleni.
Umfanekiso we-Minimalist: Umdwebo olula wekhwalithi ephezulu nobushelelezi
Kungakhathaliseki ukuthi uyahamba, uthatha ikhefu, noma ufuna nje ukuzipholela, le midlalo emincane izokulethela uhambo lokuphumula.
Kubuyekezwe ngo-
Nov 8, 2024