panicPROTECTOR: Breathe & Calm
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Mayelana nalolu hlelo lokusebenza
panicPROTECTOR - Umngane Wakho Wokugcina Wokukhulula Ingcindezi!
Lawula ingcindezi nokukhathazeka ngaso leso sikhathi ngamandla okuphefumula kwakho! Yakhelwe udokotela wengqondo kanye nodokotela kwezobunjiniyela be-biomedical, i-panicPROTECTOR ikunika amandla okulawula ingcindezi nokukhathazeka kwakho kalula. Gada inhlalakahle yakho "Kudayari Yesimo Senhliziyo" kuyilapho ungcweti kobuciko bokuphefumula obaziyo.
* ISICI ESISHA: KHIPHA I-STRESS YAKHO!
Ukulwa nengcindezi nokuhlaselwa kokukhathazeka ngaso leso sikhathi ngesikrini esithi "EXHALE YOUR STRESS"! Exhale ngamandla futhi uvumele isibalo sikuqondise ukuze uphambukise imicabango engemihle, okuholela ekutholeni ukuzola nokuzola okusheshayo.
* IZICI EZIYINHLOKO:
- Okusha! "KHIPHA I-STRESS YAKHO!" isikrini sokukhululeka kokucindezeleka okusheshayo
- Kufika ku-20 ukuvivinya ukuphefumula okuhlukene
- Ishadi ukumelwa imiphumela yokuphefumula
- Ukuqapha imizwa kabili ngosuku
- Ihluzo ezikhangayo zokufakwa kwansuku zonke kwe-"Mood Diary".
- Ishadi ukumelwa imiphumela ngokomzwelo
- Imiphumela yomlando iboniswa ngosuku, isonto, inyanga
* ISIXHUMANO ESINAMANDLA PHAKATHI KOMQONDO WAKHO NOMOYA WAKHO
i-panicPROTECTOR ihlanganisa izici ezimbili ezinamandla ezixhumene eduze: Ukuvivinya umzimba kokuphefumula nokuqapha imizwa.
Kufakazelwa ngokwesayensi ukuthi ukwenza amasu okuphefumula kunganciphisa ukukhathazeka nokucindezeleka kwe-oxidative.
* ISIGABA SOKUPHEFUMELA: Izivivinyo zokuphefumula zihlose ukuqeqesha ukujula kokuphefumula kwakho. Amaphethini okuphefumula okuqaphela nokujulile angase akwenze ukwazi ukuthonya imizwa ethile nezimo zemizwa.
“Ukuphefumula kuwukuphela kwesimiso somzimba esizenzakalelayo futhi esingaphansi kokulawula kwethu. Lokho akuyona ingozi yemvelo, akukona nje ukuqondana—kuyisimemo, ithuba lokubamba iqhaza emvelweni yethu nasekuziphendukeleni kwemvelo. Kunemininingwane yendlela ophefumula ngayo okungenzeka ukuthi awukaze uyibone noma uyihlole, futhi le mininingwane ifana neminyango engaholela emakhonweni amasha najulile.” [UDan Brulé, umbhali we-Just Breath]
* I-“MOOD DIARY”: Idayari yesithombe ye-panicPROTECTOR ikuvumela ukuthi ubhale amapharamitha athile nsuku zonke, njengokuma kwemizwa, amandla, noma ikhwalithi yokulala. Ngokuhamba kwesikhathi, uzokwazi ukuqapha amazinga okucindezeleka, ukukhula kwawo kanye nendlela ukuzivocavoca kwakho okuphefumula ngayo kungayithinta ngayo imiphumela.
Thatha amaminithi ambalwa nje nsuku zonke ukuze ubhale phansi amapharamitha wakho angawodwana njengesimo semizwa, amandla, ukuthanda ukudla, ukulala, njll. kuhlu lwemibuzo. Sincoma okufakiwe okubili ngosuku: Okukodwa ngemva kokuvuka kanye nokukodwa ngaphambi nje kokulala. Ngokushesha ungase ukwazi ukuhlonza izinto ezingaba izingcupho zesimo esishintshile futhi uthuthukise amasu aphikisayo.
Okuqukethwe namasevisi ahlinzekwa yilolu hlelo lokusebenza akuhloselwe ukuthi kuthathelwe indawo iseluleko sezokwelapha esichwepheshile, ukuxilonga, noma ukwelashwa. Unganciki olwazini olukulolu hlelo lokusebenza esikhundleni sokufuna iseluleko sezokwelapha esichwepheshile.
*** Imiklomelo: ***
*** Owine ngo-2020 wohlelo lwe-PFIZER foundation SPAIN ‘Syempre Salud’ wephrojekthi ehamba phambili yokulwa nokukhathazeka nezimpawu zokwethuka ngendlela yomuntu siqu.
*** Owine indawo yesithathu emqhudelwaneni we-‘Premios 50+ Emprende’ ka-2019 eMadrid, eSpain, ngohlelo ‘Lokusebenza lokulwa nokwethuka nokukhathazeka’.
* UMUZI WE-FREEMIUM:
Qala uhambo lwakho ngezivivinyo zokuphefumula ezingu-10 zamahhala kanye "Nedayari Yesimo Senhliziyo." Gada ukuqhubeka kwakho izinsuku ezingu-7 zilandelana. Thuthukela kuKhetho Lokubhalisa ukuze uthole izivivinyo zokuphefumula ezinamandla ezingu-10 ezengeziwe nokulandelela ukuma kwemizwa yesikhathi eside.
Izinketho zokubhalisela:
- Inyanga engu-1: €2.99
- 1 unyaka: €17.99
(* Izintengo zamakhasimende e-EU. Izintengo kwamanye amazwe zingahluka.)
(* Konke okubhaliselwe kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe amahora angama-24 ngaphambi kokuphela kwesikhathi.)
Inqubomgomo Yobumfihlo: https://panicprotector.com/en/privacy-policy-google
Imigomo Nemibandela: https://panicprotector.com/en/terms-of-use-google
*** Hlula ingcindezi. Nqoba ukukhathazeka futhi ulawule inhlalakahle yakho nge-panicPROTECTOR! ***
Lawula ingcindezi nokukhathazeka ngaso leso sikhathi ngamandla okuphefumula kwakho! Yakhelwe udokotela wengqondo kanye nodokotela kwezobunjiniyela be-biomedical, i-panicPROTECTOR ikunika amandla okulawula ingcindezi nokukhathazeka kwakho kalula. Gada inhlalakahle yakho "Kudayari Yesimo Senhliziyo" kuyilapho ungcweti kobuciko bokuphefumula obaziyo.
* ISICI ESISHA: KHIPHA I-STRESS YAKHO!
Ukulwa nengcindezi nokuhlaselwa kokukhathazeka ngaso leso sikhathi ngesikrini esithi "EXHALE YOUR STRESS"! Exhale ngamandla futhi uvumele isibalo sikuqondise ukuze uphambukise imicabango engemihle, okuholela ekutholeni ukuzola nokuzola okusheshayo.
* IZICI EZIYINHLOKO:
- Okusha! "KHIPHA I-STRESS YAKHO!" isikrini sokukhululeka kokucindezeleka okusheshayo
- Kufika ku-20 ukuvivinya ukuphefumula okuhlukene
- Ishadi ukumelwa imiphumela yokuphefumula
- Ukuqapha imizwa kabili ngosuku
- Ihluzo ezikhangayo zokufakwa kwansuku zonke kwe-"Mood Diary".
- Ishadi ukumelwa imiphumela ngokomzwelo
- Imiphumela yomlando iboniswa ngosuku, isonto, inyanga
* ISIXHUMANO ESINAMANDLA PHAKATHI KOMQONDO WAKHO NOMOYA WAKHO
i-panicPROTECTOR ihlanganisa izici ezimbili ezinamandla ezixhumene eduze: Ukuvivinya umzimba kokuphefumula nokuqapha imizwa.
Kufakazelwa ngokwesayensi ukuthi ukwenza amasu okuphefumula kunganciphisa ukukhathazeka nokucindezeleka kwe-oxidative.
* ISIGABA SOKUPHEFUMELA: Izivivinyo zokuphefumula zihlose ukuqeqesha ukujula kokuphefumula kwakho. Amaphethini okuphefumula okuqaphela nokujulile angase akwenze ukwazi ukuthonya imizwa ethile nezimo zemizwa.
“Ukuphefumula kuwukuphela kwesimiso somzimba esizenzakalelayo futhi esingaphansi kokulawula kwethu. Lokho akuyona ingozi yemvelo, akukona nje ukuqondana—kuyisimemo, ithuba lokubamba iqhaza emvelweni yethu nasekuziphendukeleni kwemvelo. Kunemininingwane yendlela ophefumula ngayo okungenzeka ukuthi awukaze uyibone noma uyihlole, futhi le mininingwane ifana neminyango engaholela emakhonweni amasha najulile.” [UDan Brulé, umbhali we-Just Breath]
* I-“MOOD DIARY”: Idayari yesithombe ye-panicPROTECTOR ikuvumela ukuthi ubhale amapharamitha athile nsuku zonke, njengokuma kwemizwa, amandla, noma ikhwalithi yokulala. Ngokuhamba kwesikhathi, uzokwazi ukuqapha amazinga okucindezeleka, ukukhula kwawo kanye nendlela ukuzivocavoca kwakho okuphefumula ngayo kungayithinta ngayo imiphumela.
Thatha amaminithi ambalwa nje nsuku zonke ukuze ubhale phansi amapharamitha wakho angawodwana njengesimo semizwa, amandla, ukuthanda ukudla, ukulala, njll. kuhlu lwemibuzo. Sincoma okufakiwe okubili ngosuku: Okukodwa ngemva kokuvuka kanye nokukodwa ngaphambi nje kokulala. Ngokushesha ungase ukwazi ukuhlonza izinto ezingaba izingcupho zesimo esishintshile futhi uthuthukise amasu aphikisayo.
Okuqukethwe namasevisi ahlinzekwa yilolu hlelo lokusebenza akuhloselwe ukuthi kuthathelwe indawo iseluleko sezokwelapha esichwepheshile, ukuxilonga, noma ukwelashwa. Unganciki olwazini olukulolu hlelo lokusebenza esikhundleni sokufuna iseluleko sezokwelapha esichwepheshile.
*** Imiklomelo: ***
*** Owine ngo-2020 wohlelo lwe-PFIZER foundation SPAIN ‘Syempre Salud’ wephrojekthi ehamba phambili yokulwa nokukhathazeka nezimpawu zokwethuka ngendlela yomuntu siqu.
*** Owine indawo yesithathu emqhudelwaneni we-‘Premios 50+ Emprende’ ka-2019 eMadrid, eSpain, ngohlelo ‘Lokusebenza lokulwa nokwethuka nokukhathazeka’.
* UMUZI WE-FREEMIUM:
Qala uhambo lwakho ngezivivinyo zokuphefumula ezingu-10 zamahhala kanye "Nedayari Yesimo Senhliziyo." Gada ukuqhubeka kwakho izinsuku ezingu-7 zilandelana. Thuthukela kuKhetho Lokubhalisa ukuze uthole izivivinyo zokuphefumula ezinamandla ezingu-10 ezengeziwe nokulandelela ukuma kwemizwa yesikhathi eside.
Izinketho zokubhalisela:
- Inyanga engu-1: €2.99
- 1 unyaka: €17.99
(* Izintengo zamakhasimende e-EU. Izintengo kwamanye amazwe zingahluka.)
(* Konke okubhaliselwe kuvuselelwa ngokuzenzakalelayo ngaphandle kokuthi kukhanselwe amahora angama-24 ngaphambi kokuphela kwesikhathi.)
Inqubomgomo Yobumfihlo: https://panicprotector.com/en/privacy-policy-google
Imigomo Nemibandela: https://panicprotector.com/en/terms-of-use-google
*** Hlula ingcindezi. Nqoba ukukhathazeka futhi ulawule inhlalakahle yakho nge-panicPROTECTOR! ***
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu ne-Ezempilo nokufaneleka
Idatha ayibetheliwe
Ungacela ukuthi leyo datha isulwe
Yini entsha
🎉 Amazing News! Our App is Now Completely Free for Everyone! 🎉
🌟 Enjoy 40 unique breathing exercises,
📝 Keep track of your well-being with the emotions and breathing energy diary,
📊 Follow your progress with detailed diagrams,
💨 And find calm instantly with our "Stress Exhalation" screen.
Returning users: You’ll just need to create a new account to continue benefiting from these tools. We know it’s a small step, but it’ll ensure you have seamless access to all your favorite features.
🌟 Enjoy 40 unique breathing exercises,
📝 Keep track of your well-being with the emotions and breathing energy diary,
📊 Follow your progress with detailed diagrams,
💨 And find calm instantly with our "Stress Exhalation" screen.
Returning users: You’ll just need to create a new account to continue benefiting from these tools. We know it’s a small step, but it’ll ensure you have seamless access to all your favorite features.
