Qeda Ukuhlehlisa Ngezinhlelo Zokusebenza Ze-ADHD Ezinamandla Zabantu Abadala: I-TaskSTART to the Rescue!
Ufuna ukunqoba ukuhlehlisa futhi ekugcineni wenze izinto? Ungabheki kude kune-TaskSTART, uhlelo lokusebenza lokugcina lwe-ADHD lwabantu abadala! Yeka ukuzabalaza ngemisebenzi ehlehlisiwe, kungakhathaliseki ukuthi yimisebenzi yasekhaya noma umnqamulajuqu oseza. I-TaskSTART iyisixazululo sakho esisodwa sokuqeda ukuhlehlisa futhi ufinyelele imigomo yakho.
Kusukela ekuhlanzeni indlu nokugeza izitsha kuya ekuphishekeleni izinto ozilibazisayo noma ukwenza kahle empilweni yakho yokuxhumana nabantu, i-TaskSTART ikusiza ukuthi uqalise noma yimuphi umsebenzi futhi ekugcineni ugqashule emjikelezweni wokuzindela.
Njengomuntu omdala one-ADHD, bengilokhu ngisebenzisa i-TaskSTART isikhathi esingaphezu kwezinyanga eziyisithupha manje, futhi isishintshile. Akusekho ukulinda ukuze uqalise! Manje, noma nini lapho ngizwa isifiso sokuhlehlisa, ngivele ngivule i-TaskSTART bese ngiqala umsebenzi phakathi nemizuzu eyi-10.
Lolu hlelo lokusebenza losizo lwe-ADHD lwakhiwe ngendlela yengqondo elula kodwa enamandla. Ngomsebenzi wokugxila osheshayo wamasekhondi angu-15-45 kanye nencazelo emfushane yomsebenzi, uzomangala ukuthi ungashintsha ngokushesha kangakanani amagiya futhi ungene ungene esenzweni. Ngaphambi kokuthi wazi, uzobe uthuthuka kulowo msebenzi owesabekayo!
Hlala Uhlelekile futhi Ugxile Ngezici ze-TaskSTART:
UHLU LWE-ADHD CHORE:
Ungaphinde ulahlekelwe umkhondo wemisebenzi yakho futhi! Zingeze ohlwini lwakho futhi ziqalise kabusha kalula nganoma yisiphi isikhathi ngenkinobho "Qala kabusha" elula.
I-PROCRASTINATION BLOCKER STOPWATSHI:
Landelela ukuthi singakanani isikhathi osichitha emsebenzini ngamunye ngesitophuwashi esakhelwe ngaphakathi. Bona izikhathi ezincane neziningi ezichithiwe, okungaba usizo olukhulu lapho uhlela futhi uhlela imisebenzi yasekhaya noma eminye imisebenzi ehlobene ne-ADHD.
Gxila KOKUBALULEKILE:
Yenza ngokwezifiso ubude besikhathi sakho sokuzivocavoca kube yilokho okusebenzela kangcono. Khetha phakathi kwamasekhondi angu-15, 25, noma angu-45 ukuze ukhulise ukugxila kwakho futhi uqedele ukuhlehlisa ukuhlehlisa.
Lawula isikhathi sakho futhi uyeke ukuhlehlisa nge-TaskSTART, uhlelo lokusebenza oluhle kakhulu lwe-ADHD lwabantu abadala!
ISICELO SEsici
Ufuna isici esisha ku-TaskSTART? Unombono wokuthi i-TaskSTART ingaba ngcono kanjani? Ngithumele i-imeyili kokuthi
[email protected] futhi ngizophumelela.
UKUSEBENZISA NGOKUSHESHA
Ungayisebenzisa ngokushesha. Akukho ukubhaliswa, akukho ukungena ngemvume.
UKUVIKELWA KWEDATHA
Asiceli noma asigcini idatha yomuntu siqu. Yonke into ihlala ocingweni lwakho. Ayikho iseva, ayikho ifu.
Uma udinga usizo, sithumele i-imeyili kokuthi
[email protected].