I-Fooducate iklanyelwe ukukusiza ukuthi ulahlekelwe isisindo futhi ungasigcini. I-Fooducate ikusiza futhi ukuthi uthole futhi uqonde ukuthi yikuphi ukudla okunempilo kakhulu, okunomsoco onemininingwane nowakamuva kanye nolwazi lwesithako. Nge-Fooducate, ungakwazi ukulandelela amakhalori akho, ama-macros, nokusebenza, futhi uthole ugqozi, wabelane ngamathiphu okudla nezindlela zokupheka nomphakathi wezempilo nempilo abathanda. Landa uhlelo lokusebenza bese uqala uhambo lwakho namuhla!
I-NUTRITION NE-HEALTH TRACKER
I-tracker yokudla okukodwa, ikhawunta yamakhalori, nomqeqeshi wokudla okunomsoco elingena ephaketheni lakho
+ Landela kalula ukudla kwakho, ukudla okulula kanye nalokho okuphuzayo (ugodo lwamanzi)
+ Landela ikhwalithi yamakhalori bese ungena umsebenzi wakho
+ Landelela ama-macronutrients akho: amaprotheni, amafutha, ama-carbs
+ Landelela ama-micronutrients akho: i-sodium, i-cholesterol, amafutha e-trans
+ Landelela isisindo sakho bese ulandela uhlelo ukufeza umgomo wakho wesisindo ohlosiwe
IDATHABASE ENKULU YOKUDLA
+ Skena amabhakhodi womkhiqizo angaphezu kuka-350,000 ukuze ungene kulokho kudla futhi ufunde ukuthi kunempilo kangakanani
+ Thola ibanga lokudla komuntu siqu (A, B, C, noma D) ngokudla ngakunye
+ Bona iziphakamiso zokudla okunempilo okusekelwe kulokho okuskenayo, okulungele ukukusebenzisa ngenkathi uthenga
AMACEBISO EKUDLA NEMINININGWANE
+ Bheka ukudla kwakho ngokungeza kujenali yakho yokudla yansuku zonke
+ Funda amathiphu ezempilo nokudla ochwepheshe bokudla okunempilo
+ Funda amathiphu okwehlisa isisindo kanye nezincomo eziqondene nawe zokudla
+ Thola ugqozi, uthando, nokusekelwa okuvela emphakathini futhi wabelane ngohambo lwakho lokufaneleka
DLA NGEMPILO
I-Fooducate ihlaziya ulwazi olutholakala kumalebula omsoco womkhiqizo nohlu lwezithako ukuze kukhiqizwe Amabanga Okudla ngokusekelwe ezinzuzweni zezempilo. Skena ukuze uthole izinto abakhiqizi abangafuni ukuthi uziqaphele:
- ushukela owengeziwe
- ama-sweeteners okwenziwa njenge-aspartame
- amafutha e-trans
- high fructose corn isiraphu
I-MSG - i-monosodium glutamate
- Imibala yokudla eyimpikiswano
- GMO - izinto eziphilayo modified
- izithasiselo kanye nezivimbelakuvunda
- ukudla okungezwani nomzimba
UHLELO LOKUSEBENZA KWESISIndo
• Umklomelo wokuqala - Inselele Yohlelo Lokusebenza Olunempilo Kadokotela Wokuhlinza Jikelele wase-US
• Ifakwe izikhathi eziningi ku-Google Play Isitolo
• Indumiso yabezindaba: USAToday, NYTimes, Dr. Oz, Oprah, WSJ, ABC, FOX nokuningi
• Kunconywe odokotela, izazi zokudla, abaqeqeshi bokufaneleka, nabangane bakho
YENZA UKUDLA UBE UZIPHATHELE UQOBO
- iminyaka yokufaka, ubulili, isisindo, ubude, izinga lomsebenzi
- setha isilinganiso sakho sokulahlekelwa isisindo osifunayo
- ngokwezifiso izimo zempilo (i-cholesterol, ushukela wegazi, ukukhulelwa)
- izinhloso zokudla (ukudla okungacutshungulwanga, imifino, i-keto)
- dla ukudla okunempilo ukuze unqobe isifo sikashukela
- thola ukudla okunempilo yenhliziyo
- Ukulawulwa okungcono kwe-mange carb
- gwema i-MSG, i-HFCS, i-GMO
- thola i-gluten kanye nezinye izinto ezingezwani nomzimba
- hlola amashadi anemininingwane namagrafu ukuze ulinganise izinjongo zakho
(Qaphela: ezinye izici zokwenza kube ngokwakho zidinga i-akhawunti ye-premium)
UKUBHALISA:
Hlola amathuluzi okudla athuthukile e-Fooducate Pro ukuze usebenzise ngokugcwele uhambo lwakho lwezempilo. NgeFoducate Pro, ungasetha futhi ulandelele ukudla kwakho kwezakhi ngokuhamba kwesikhathi. Njengenzuzo eyengeziwe, ababhalisile bathola izincomo zokudla komuntu siqu: impilo yenhliziyo, isifo sikashukela, isifo sezinso, impilo yamathambo, nesifo samathumbu esicasulayo (IBS). Futhi, ungakwazi ukuthekelisa kalula idatha yakho ukuze wabelane nochwepheshe bezempilo noma ulondoloze kumarekhodi akho siqu.
* Izici eziphezulu ze-Fooducate Pro
—> Ukudla okune-carb ephansi yokudla okunobungane
—> Ukudla okunobungane kwe-Ketogenic
-> Ukudla okunobungane ekudleni kwaseMedithera
—> Ukudla okunobungane kwePaleo
—> Ukudla kwe-Vegan
—> Ukudla kwemifino
—> Ukudla kwe-Pescatarian
-> Izihlungi: Ukudla kwe-GMO, okusekelwe ezitshalweni, ama-nightshades
—> Usekelo olubalulekile
* IGluten & Allergies
—> Ukudla okungenayo iGluten
—> Yembula i-gluten kanye nezinto ezingezwani nokudla ekudleni kwakho
—> Khetha ezinye izinto ezingezwani nalutho
-> Kuhlanganisa i-gluten, ubisi, i-lactose, isoya, amantongomane, amantongomane esihlahla, amaqanda, inhlanzi, negobolondo
—> Usekelo olubalulekile
* I-Diet Kickstart
—> Uhlelo lwezinsuku eziyi-10 lokukusiza ukuthi uqalise ngokuncipha kwesisindo
* Ukudla Kwezilwane Ezifuywayo
—> khetha ukudla okunempilo kwenja nekati lakho
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Umshwana wokuzihlangula: Ulwazi lokudla okunomsoco lusekelwe ohlelweni lwase-U.S. - sicela usebenzise ngokubona kwakho kwezinye izifunda
Kubuyekezwe ngo-
Nov 15, 2024