Ingabe ukhathele ukubhala ngomfutho wakho wegazi nsuku zonke?
Khona-ke lolu hlelo lokusebenza lwe-Blood Pressure Tracker luyisinqumo esiphelele kuwe.
Lolu hlelo lokusebenza likuvumela ukuthi uqaphele usuku nesikhathi, uthole ulwazi futhi uqonde umfutho wegazi lakho nganoma yisiphi isikhathi. Ngokusebenzisa lolu hlelo lokusebenza lwamahhala lokuqapha umfutho wegazi, ungalawula umfutho wegazi lakho: Indlela elula yokuhlaziya nokubheka isimo sakho sezempilo, umfutho wegazi nezinye izinkomba.
- Landelela idatha yezempilo: Konke okudingayo ukufaka ulwazi mayelana nomfutho wegazi. Sizokusiza ukuthi udale amashadi ukuze uzihlole futhi uzilawule. - Nikeza iseluleko uma unezinkinga zempilo:
Isicelo sinikeza lonke ulwazi mayelana nomfutho wegazi njenge:
Umfutho wegazi ophakeme, i-hypotension noma indlela yokuthuthukisa impilo.
Izici ezibalulekile zohlelo lokusebenza lwe-Blood Pressure tracker:
• Qopha isimo somfutho wegazi nsuku zonke- Abasebenzisi bazogcwalisa ulwazi lomfutho wegazi ngokuya ngamavelu angu-3: I-Systolic, i-Diastolic, ne-Pulse. - Izinkomba zizosindiswa, uhlelo lokusebenza luzonikeza ishadi lokulandela umkhondo nsuku zonke. Ungakwazi ukuqapha kalula noma nini uma ufuna.
• Khomba izindawo zomfutho wegazi- Uhlelo lokusebenza lokuqapha Umfutho Wegazi lunikeza ulwazi mayelana nezigaba ezihlukene ze-Systolic ne-Diastolic. Ngemuva kokuthi abasebenzisi bafake izinkomba, lolu hlelo lokusebenza luzonikeza umphumela kubasebenzisi ukuze baqonde kangcono isimo sabo.
• Uhlelo lokusebenza lunikeza ulwazi nolwazi mayelana nokuzivocavoca, izinhlelo zokudla kanye nezinto ezibaluleke kakhulu okufanele uzazi nge-BP. Ungaqiniseka futhi ukwenze nsuku zonke ukuze uthole impilo engcono. Qapha Umfutho Wegazi futhi uhlele idatha kudayari- Ngenisa kalula izinkomba zakho futhi uziqhathanise nezinye izinsuku. - Ungabuka wonke umlando womfutho wegazi lakho ukuze wazi isikhathi esingcono kakhulu sempilo yakho, ubhale amanothi noma ususe idatha engadingekile.
Ngokusebenzisa lokhu kulandelela umfutho wegazi (okungcono ngesiqaphi samahhala somfutho wegazi kanye nemonitha esheshayo yesilinganiso senhliziyo sika-hr), ungakwazi ukulawula umfutho wegazi lakho ngezici eziningi ezakhayo ezifana ne-bp tracker, ibp umfutho wegazi, thatha umfutho wegazi, uhlaziye, ukulandelela izinga lokushaya kwenhliziyo, ukushaya kwenhliziyo kwe-fitbit, ukuqapha kwenhliziyo mahhala, ukushaya kwenhliziyo nsuku zonke, ukuqapha kwenhliziyo nokunye okuningi...
· Umfutho wegazi ojwayelekile
· Ishadi lomfutho wegazi
· Umfutho wegazi ophezulu
· Umfutho wegazi ophansi
· Izimpawu zomfutho wegazi ophezulu
· Izimpawu zomfutho wegazi ophansi
· I-bp evamile
I-Orthostatic hypotension
· Ibanga le-bp elijwayelekile
· Ibanga lomfutho wegazi
· Imonitha yomfutho wegazi
• Ungaqala ukulawula umfutho wegazi lakho kanye nokushaya kwenhliziyo ngokusebenzisa uhlelo lwethu lokusebenza lomfutho wegazi, ikakhulukazi iziguli ezinomfutho wegazi ophakeme noma iziguli ezinomfutho wegazi ophansi.
Ngokusho kwe-American Heart Association (AHA), ibanga elijwayelekile lomfutho wegazi yi-Systolic 91 ~ 120 mm Hg kanye ne-Diastolic 61 ~ 80 mm Hg. Sicela ujabulele i-blood pressure yethu (umfutho wegazi) log kanye nohlelo lokusebenza lwe-tracker.
⚠️Qaphela: Uhlelo lwethu lokusebenza lusebenza njengohlelo lokusebenza oluhambisanayo futhi ALIKALI umfutho wegazi noma ukushaya kwenhliziyo. Alukho uhlelo lokusebenza olungangena esikhundleni samadivayisi wokulinganisa wezokwelapha angochwepheshe. Ngakho-ke, ukuze ube nesibopho ngempilo yakho, sicela usebenzise isiqaphi somfutho wegazi esigunyazwe yi-FDA ukukala umfutho wegazi lakho ngendlela ethembekile.
UMA UNAMUPHI UMBUZO NOMA ISIPHAKAMISO ESIPHATHELENE NOHLELO LWETHU LOKUSEBENZA SITHUMELE I-IMEYILI SIZOTHANDA UKUYIZWA.Kubuyekezwe ngo-
Dis 4, 2023