MetricWell: Health Tracker

I-MetricWell: I-Health Tracker yakhelwe ukukusiza ukulandelela nokuphatha impilo yakho. Kungakhathaliseki ukuthi ufuna ukuqapha ukulala, umfutho wegazi, ushukela wegazi noma izinga lokushaya kwenhliziyo, lolu hlelo lokusebenza lungahlangabezana nezidingo zakho.

Izici Eziyinhloko:

- Intelligent ubuthongo kokulandela nokuhlaziya
- Umculo opholile we-hypnotic
- Qopha idatha yezempilo, okuhlanganisa umfutho wegazi, ushukela wegazi, isisindo kanye ne-BMI
- Linganisa izinga lokushaya kwenhliziyo
- Udokotela we-AI: Buza udokotela we-AI noma yimiphi imibuzo ehlobene nezempilo futhi uthole izeluleko zezempilo (ngokwereferensi kuphela)
- Phuza isikhumbuzi samanzi
- I-Pedometer

Ukulandelela ukulala nokuhlaziya okuhlakaniphile: Lolu hlelo lokusebenza lusebenzisa ubuchwepheshe bokulandelela ubuthongo obusezingeni eliphezulu ukuze lirekhode ngokugcwele futhi lihlaziye umjikelezo wakho wokulala. Landelela idatha ebalulekile, okuhlanganisa isikhathi olala ngaso, ubude bobuthongo obujulile, isigaba sokulala esilula kanye nomjikelezo we-REM. Thwebula imisindo yokulala njengokuhona, ukukhuluma ukulala, ukugedla amazinyo nokugedla.

Imisindo ecebile yokulala nezingoma: Lolu hlelo lokusebenza luhlanganisa ndawonye iqoqo elicebile lemisindo yemvelo, umsindo omhlophe nemiculo epholile. Ingoma ngayinye ikhethwe ngokucophelela ukuze ikusize ulale kalula.

Ukurekhodwa kwedatha yomfutho wegazi: Ngesixhumi esibonakalayo esilula nesinembile, ungakwazi ukurekhoda kalula ukufundwa komfutho wegazi lakho. Ngemizuzwana embalwa, faka umfutho wegazi wakho we-systolic kanye ne-diastolic kanye nosuku oluhambisanayo nesikhathi.

Ukuqoshwa Kwedatha Yoshukela Wegazi: Ukurekhoda ukufundwa koshukela wegazi akukaze kube lula. Vele ufake ukufundwa kwakho futhi uhlelo lokusebenza luzokuhlelela ngokuzenzakalelayo futhi likuhlaziyele idatha.

Isikali Sokushaya Kwenhliziyo: Ungahlola izinga lokushaya kwenhliziyo yakho (noma izinga lokushaya kwenhliziyo) futhi ubone ukuthrenda kwakho kwedatha ngamashadi esayensi nezibalo.

I-Pedometer: Isici se-pedometer sikusiza ukuthi usethe futhi ufinyelele imigomo yokufaneleka ngokuqapha imisebenzi yokuhamba ngesikhathi sangempela futhi urekhode ngokunembile izinyathelo zakho zansuku zonke.

Ukuhlaziywa Kwethrendi Yesikhathi Sangempela: Uhlelo lokusebenza luguqulela idatha yakho yezempilo ngokuzenzakalelayo ibe amashadi aqondakala kalula kanye nokuhlaziywa kwethrendi. Ngalawa mathuluzi okubona ngeso, ungakwazi ukulandelela izinguquko zomfutho wegazi futhi uqonde kangcono impilo yakho.

Umbiko Wezempilo Nokwabelana: Khiqiza imibiko enemininingwane yezempilo ehlanganisa umfutho wegazi, ushukela wegazi, nezinga lokushaya kwenhliziyo (noma izinga lokushaya kwenhliziyo). Ungakwazi nokuthekelisa imibiko ukuze wabelane nodokotela noma amalungu omndeni ukuze uphathe kangcono impilo yakho.

Sicela uqaphele ukuthi lolu hlelo lokusebenza alulinganisi umfutho wegazi noma ushukela wegazi, kodwa luqopha idatha yezempilo kuphela.

I-MetricWell: I-tracker yezempilo yakhelwe ukusiza ukuqapha nokulawula umfutho wegazi futhi akufanele ithathele indawo iseluleko nokuxilongwa kochwepheshe bezokwelapha. Uma unezinkinga zempilo noma imibuzo, sicela uthintane nodokotela wakho.