Wellos: Health Transformation

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Mayelana nalolu hlelo lokusebenza

Ingabe ufuna ukwenza impilo yenzeke? Indlela yakho yomuntu siqu eya empilweni ilindile.

Igunyazwe udokotela futhi idalwe izazi zokudla kanye nochwepheshe bokushintsha ukuziphatha abakulethele i-Healthline, i-Healthgrades, nezinye izinkundla zezempilo ezihamba phambili, i-Wellos iwukuzizwisa okujulile kwezempilo nokuphila kahle okukuthatha ohambweni lokuya empilweni enempilo. Kungakhathaliseki ukuthi ulapha ukuze uthole impilo yesisindo noma impilo enhle ngokuphelele, uhlelo lwethu olusha lwezempilo nempilo lulinganisela ulwazi olubalulekile lokudla okunempilo nobuchwepheshe obuhlakaniphile obuphendula wena nezidingo zakho ezihlukile. Umphumela? Izinguquko ezinempilo, ezihlala isikhathi eside ezinamathelayo.

Ukulahlekelwa noma ukulawula isisindo sakho ngendlela esimeme, ukondla umzimba wakho, ukudla kangcono-konke lokho kungenzeka nge-Wellos.

Sizobe siseduze kwakho njengoba uqala ukusebenzela uguquko lwezempilo. Akukho ukwahlulela, umgubho kuphela.

Nakhu ukubuka kuqala lokho okunikezwa yi-Wellos:

UKULANDELELA OKUFUNDISAYO
- Phakamisa impilo yakho kanye nemikhuba yokudla ngokulandela umkhondo okunikeza okuningi ngangokunokwenzeka.
- Amathiphu ahlakaniphile: Amathiphu omuntu siqu akuqondisa endleleni yokudla enempilo ngenkathi ulandelela.
- Amathegi Okudla: Khulisa i-IQ yakho ngamathegi agqamisa izinzuzo zezempilo zokudla okuthile.
— Ukubala amakhalori kungazwakala kucindezela. Zifihle ngokuzithandela ukuze zigxile ezakhamzimba ezibalulekile.

USEKELO LWENKONDLO OMUNTU
- Hlela okuhlangenwe nakho kwakho kokulahlekelwa isisindo ngokusekelwe ekulandeleni kwakho kanye nedatha.
- Isekela: Isiqondiso esivumelanisiwe sigxile kumaprotheni, iziphuzo ezinoshukela, amafutha anempilo, nokuningi.
- Imikhuba: Izinselelo ezingama-20+ zokulandela umkhondo eziklanyelwe ukushayela izindlela ezintsha zokudla.
- Ukulandelela Okuthuthukisiwe: Shaja kakhulu ukulandelela kwakho ngokuqukethwe okuqondene nezakhi eziklanyelwe wena.

UKUQEQESHA OKUNAKEKELAYO
- Thola isiqondiso nokusekelwa eqenjini lethu labaqeqeshi, izazi zokudla, nochwepheshe bokushintsha ukuziphatha.
- Ingxoxo Yomqeqeshi: Thumela ithimba lethu umlayezo ukuze uthole izimpendulo futhi uthole okwangempela ngohambo lwakho lwezempilo.
- Amathiphu Osayizi Wokuluma: Amathiphu okushintsha ukuziphatha avela ethimbeni lethu labaqeqeshi alethwe kuwe ngokusekelwe ekulandeleleni kwakho kanye nedatha.

UKUFUNDA OKUNGAKUKHOHLWA
- Izifundo ezisezingeni eliphezulu ezidalwe izazi zokudla kanye nochwepheshe bokushintsha ukuziphatha.
- Izigaba ezigxile ezihlokweni ezifana nezifiso, ukudla okuthinta inhliziyo, nokudla okunekhwalithi.
— Izifundo Ezingu-100+ ezivela eqenjini lethu lothisha abangochwepheshe ukwakha ulwazi nokuvusa imibono emisha.
- Izinsiza: Ngena ujule kakhulu ezinsizeni nasezindabeni ezisekelwa odokotela ezingaphezu kuka-200.

Izinzuzo ze-Wellos zidlula izici:


HLAWULA KABUSHA UKUDLA
Funda ukuthi kuyini ukudla okuyikhwalithi nokuthi ungakufaka kanjani ngenhloso.

YAKHA IMIKHUBA ENGCONO
Izinqubo zokushintsha ukuziphatha ezifaneleka empilweni yakho ematasa, enhle.

NQOBA IZIXHOBA
Bhekana nezifiso nokudla okuthinta inhliziyo, bese ubhala kabusha indaba yakho yokudla.

ZITHANDE
Gwema ihlazo lesiko lokudla kanye nemikhawulo eyeqisayo.

I-FAD-FREE
Azikho izimfashini. Amaqiniso kuphela. Lena indlela kaWellos.

I-Wellos inikeza ukubhaliswa kokuvuselela ngokuzenzakalela okungu-$24.99 ngenyanga.

Lezi zintengo ezamakhasimende ase-United States. Izintengo kwamanye amazwe zingahluka futhi izindleko zangempela zingaguqulelwa emalini yangakini kuye ngezwe ohlala kulo.


Ukubhalisa kuzokwenziwa kabusha ngokuzenzakalela ngaphandle kokuthi kukhanselwe ngaphambi kokuphela kwesikhathi sakho sesilingo samahhala noma, uma ubhalisele ukusebenza, ngaphambi kokuphela kwenyanga yakho yamanje. Uma ubhalisa ngesitolo sohlelo lokusebenza, kufanele ukhansele okungenani ngama-24 ngaphambi kwedethi yakho yokuvuselela okuzenzakalelayo. Ungaphatha ukubhalisa kwakho futhi uvale ukwenza kabusha ngokuzenzakalela esigabeni sephrofayela sohlelo lwakho lokusebenza, noma ku-Wellos.com noma kuzilungiselelo ze-akhawunti yakho ye-iTunes, kuye ngokuthi uqale kuphi ubhalisele i-Wellos.

Funda imigomo nemibandela lapha:
http://www.wellos.com/terms-and-conditions


Funda inqubomgomo yobumfihlo lapha:
https://www.wellos.com/privacy-policy
Kubuyekezwe ngo-
Nov 11, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
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Yini entsha

NEW Mindset Tracking with Wellos! Track your mood, stress, self-talk, and contributing factors in minutes. In this update, you’ll also find new daily trackers for hydration, sleep, energy, body measurements, cravings, and health symptoms. We’ve built total wellness tracking that helps you understand your health and focus on what’s most important for you. Receive enhanced weekly Insights Reports with ALL your tracked data, week-over-week comparisons, and tracking of your personal health goals.