Xhumana Nosekelo:
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I-Patri Yezempilo
Phatha
impilo yomndeni wakho njengephothifoliyo yakho yokutshala imali! Hlola
isimo sakho sezempilo ngokususelwe
kumapharamitha welebhu angu-100+, qapha
izifo ezingelapheki nezinkomba zokufaneleka.
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Iphrofayela Yomndeni - Lawula impilo yomndeni wakho usebenzisa isici sephrofayela yomndeni
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Qapha ukude impilo yabo bonke obathandayo
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Landela Okubalulekile – I-SpO2, izinga lokushisa, umfutho wegazi, ushukela, izinga lokuphefumula, ukushaya kwenhliziyo.
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Buka okuthrendayo – Ngehora, nsuku zonke, masonto onke, nyanga zonke, kanye namathrendi aminyaka yonke kuwo wonke amapharamitha wezempilo
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Lawula Izimo – Uhlobo Lwesifo sikashukela I no-II, Isifuba Somoya, I-COPD, Igilo, I-Hypertension, I-Anemia, I-Coronary Artery Disease, kanye ne-Covid 19
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Impilo Yezitho - Thola isimo sempilo sezitho zakho - inhliziyo, izinso, isibindi, njll.
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Izimpawu zelogi futhi uzilandele isikhathi eside ukuze ubone amaphethini
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Imigomo Yokufaneleka – Lawula imigomo yokufaneleka yakho neyomndeni wakho kanye
landela amapharamitha – ukulala, izinyathelo, amakhalori, ne-BMI
Ulwazi lwe-Covid
Hlola ingozi
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Ukuhlola Ubungozi – Thatha izinhlolovo zokuhlola izimpawu ukuze uthole ubungozi kusenesikhathi
Ukubonana Nodokotela
Manje ukubonisana ngefoni komndeni wakho sekulula kakhulu
ngokushaya kwezinkampani eziningi. Xhumana nodokotela abahamba phambili ezweni futhi umeme abantu obathandayo abavela emhlabeni wonke.
• Xhumana nodokotela abaphezulu kuzo zonke
izipesheli ezingu-50+ kusukela ekunethezekeni kwekhaya lakho
• Faka umndeni wakho ocingweni usebenzisa inketho ethi
“Engeza Umngane” • Thola
Incwadi Kadokotela Yedijithali kanye
Nesifinyezo Sokubonisana, yabelana ngaso, sigcine ngokuphephile
Qaphela:
Ividiyo Nomsindo ukurekhodwa kokubonisana kuzonikwa amandla ngemvume yangaphambili evela kudokotela kanye nomsebenzisi.
Ukuhlolwa Kwebhuku Neminikelo
Izinhlobonhlobo
Zokuhlolwa Kokuvimbela Nokuxilongwa Namaphakheji ngezintengo ezihamba phambili
• Hlela
Amaqoqo Esampula Yasekhaya ngesikhathi esivumelana nawe kusuka kozakwethu abaningi
• Thola imiphumela ngokuqondile ekhabetheni lakho lezempilo kanye ne-Health Patri ebuyekeziwe enesimo sezempilo sisonke kanye nesimo sezitho zakho nezimo / izifo
Amarekhodi Ezempilo Edijithali
Gcina futhi ulondoloze imibiko yokuhlolwa, imiyalelo, i-X-ray, izikena, ama-CD, izikweletu zezokwelapha, imiyalelo, izithombe zezimpawu
• Skena, layisha, futhi uphathe amarekhodi nezikweletu zezokwelapha
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Hlela futhi uhlukanise ngokusekelwe kwidethi, uhlobo, amalebhu, njll.
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Yabelana ngokuvikelekile nodokotela, umndeni, nabangani
• Idatha egcinwe emafini, efinyeleleka noma yikuphi, nganoma yisiphi isikhathi ngemininingwane yakho evikelekile
Okuphakelayo Kwezempilo
Ulwazi lwakamuva oluvela kochwepheshe mayelana nezinkinga zezempilo ezivamile, ukuphathwa kwezifo ezingelapheki
njengoshukela, umdlavuza, ukuphazamiseka kwenhliziyo, isifuba somoya, isifo samathambo, njll. Izindaba zakamuva zezempilo nezibuyekezo ze-Covid 19 ezivela ku-
Jionews •
Imithi Yasekhaya Yezinkinga Ezivamile
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Ukwehla Kwesisindo, Ukudla kanye Nokudla Okunempilo• Landela
Amavidiyo Wokuzivocavoca kanye
nokuphatha Indlela Yokuphila namabhulogi
• Amathiphu
Okuphila Ngengqondo• Amathiphu Ezempilo
okuvimbela izifo kanye
nokuphatha.
Izinkonzo Eziseduze Nami - Odokotela
Thola
Odokotela abaseduze abatholakalayo futhi uthole imininingwane yabo yokuxhumana.