Ukuzindla kuka-Veit Lindau no-Andrea Lindau esekuvele kulandiwe izigidi eziyi-10. Manje ngawe kuhlelo lokusebenza. Zivumele uyengwe enjabulweni yakho bese uqala ukuzindla kwe-homodea yakho yokuqala manje ngokulanda kwamahhala.
Zitholele ukuzindla okuhle kakhulu kuka-Andrea noVeit Lindau ukuze uthole ukuqina nenjabulo eyengeziwe empilweni yakho. Vumela amazwi abo akuthinte futhi akuphelezele ohambweni lwakho lokuzindla. Ungakhululeka futhi sizokulanda lapho ukhona, ngoba sihlala sikhuluma nawe.
Ngokubona kwethu, ukuzindla kuzobaluleka ukuze usinde eminyakeni ezayo. Idala ukuthula kwangaphakathi nokuzinza. Ubani ongakudingi lokho kulezi zikhathi zasendle?
Uhlelo lokusebenza lokuzindla luwumnikelo wethu wokuthula nenjabulo eyengeziwe, kuwe nasemhlabeni.
Sikunikeza ukukhetha kokuzindla okuhle kakhulu. Sebenzisa ohambweni oluqondisiwe olungaphezulu kuka-60 ukuze uthole ubuciko obuningi, ukugxila nokuphumula. Thola umfutho okhuthazayo nsuku zonke ngokuzindla okufanele kuzo zonke izindawo zempilo ephumelelayo nejabulisayo.
*UKUZINIKELA UHLELO LOKUZINDLA KANYE NOBUNCINCI NGE-homodea:
- 60+ ukuzindla kwamahhala okuqondisiwe kobude obuhlukahlukene ukuze kuthuthukiswe ubuciko, ukugxila nokuphumula
- Inani elikhula njalo lokuzindla okutholakalayo
- Okusha nsuku zonke: imimoya ekhuthazayo nokuzindla okufanele kuzo zonke izindawo zempilo ephumelelayo nejabulisayo
- Thola ukuzindla okulungile ngokusho kwemizwa yakho noma isihloko sakho samanje. Iyiphi indawo yempilo evela embalini yokuphila ye-homodea ofuna ukuyinakekela?
1. Ezothando Nobudlelwano
2. Self Love & Emotional Intelligence
3. Ubizo Nomsebenzi
4. Ingokomoya & Ukuphulukisa
5. Ukugeleza Nokudala
6. Impumelelo Nezimali
*I-homodea MEDITATIONS IKULEthela:
*Ukucaca esikhundleni sokudideka
- Ukuzindla kufana ne-windshield wiper ukuze ukwazi kwakho. Kukusiza ukuthi ubone ngokucacile futhi wenze izinqumo ezingcono.
- Ufunda ukuhlanza ngaphakathi futhi ungakwazi ukukhulula amaphethini okucindezeleka omthwalo wemfanelo kanye nemizwa engathandeki.
- Uqeqesha intando yakho futhi ube ngcono ekugcineni ugxile futhi ugxile. Sala kahle ukuphazamiseka.
*Ukuphumula esikhundleni sokucindezeleka
- Ngomkhuba wokuzindla wansuku zonke uzolala ujule, uzolile futhi ujabulele impilo yakho yansuku zonke ukhululeke kakhudlwana. Ufunda ukulahla imithwalo yemizwa.
- Ukuzindla kusho ukuphefumula okujulile ekhanda. Umthwalo wakho wokuqonda uyancipha futhi inkumbulo ebuchosheni bakho ithola amandla amasha.
- Ikhono lakho lokuhlakulela imizwa eyakhayo futhi uphile ngokucabangela ngokwengeziwe lizoqiniswa. Lokhu kuzokhulisa ukuzethemba kwakho nothando lwakho ngawe.
*Ukuqina esikhundleni sokukhungatheka
- Ukuzindla kuqinisa umzimba wakho. Umcwaningi waseNyuvesi yaseCalifornia uthole ukuthi amaseli ethu ayaguga kancane uma sizindla.
- Ubudlelwano bakho buzochuma njengoba ukuzindla ngokwemvelo kuqeqesha ikhono lakho lokukhuluma kangcono futhi wabelane ngezidingo zakho.
- Ukuzindla kubiza umuzwa wakho wempumelelo ohlelweni. U-Einstein wayisebenzisa ukuqeqesha intuition yakhe futhi wathola izimpendulo zemibuzo ngaphambi kokuba ayibuze.
Qala uhambo lwakho lokuqala lokuzindla namuhla futhi ungaphuthelwa yinoma yiziphi izici ezinhle ezizongezwa maduze futhi ezizokwenza uhlelo lokusebenza luhluke.
Ukulanda uhlelo lokusebenza kumahhala, njengoba kusetshenziswa inguqulo eyisisekelo yohlelo lokusebenza enezindla ezingcono kakhulu ezingaphezu kuka-60 zika-Veit Lindau no-Andrea Lindau. Ukuze ukwazi ukusebenzisa okuqukethwe kwamahhala futhi sikwazi ukukugcina unolwazi lwakamuva ngemisebenzi nezindaba, mane ubhalise mahhala kuhlelo lokusebenza lokuzindla.
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Okt 23, 2024