House of Deeprelax

Relax kalula, nganoma yisiphi isikhathi, noma kuphi kwizinga elijulile elingakaze libonwe ne-House of Deeprelax, uhlelo lokusebenza lokuqala noluphelele kakhulu lweDashi Yoga Nidra. Lokhu kuzindla okususelwa ebuthongweni, ekubuyiseleni ekujuleni kuyindlela enhle kunazo zonke futhi esheshayo, phakathi kokunye, ukulala okujulile okubuyisela esimweni nokukhishwa kwengcindezi. Isikhathi ngasinye wuhambo lokuzindla olurekhodwe ngokukhethekile, oluhambisana nomculo ozenzele wona onamabhithi we-binaural. Ngemuva kweseshini ngayinye uzozizwa uzalwe kabusha unokwesaba okuncane noma ukukhathazeka nangamandla amasha nokugxila.

Noma ngabe usaqala noma uthuthukile, nge-Deeprelax kungenzeka uphumule ngokujulile noma kuphi nanoma nini lapho ufuna khona. Ngendlela yesiko elifushane lasekuseni, ukulala kancane phakathi noma ngesikhathi esimnandi, isikhathi esengeziwe esengeziwe sakusihlwa. Qedela ngomsebenzi ongaxhunyiwe ku-inthanethi. Isikhathi ngasinye sinengqikithi ehlukile, esukela kumaminithi ayi-14 kuye kwangama-50, aklanywe futhi alandiswa ngu-Eliane Bernhard.

Shintsha impilo yakho nge-Yoga Nidra

I-Yoga Nidra ukutholakala okungcono kakhulu kwabantu abaningi ukuphumula nokulala kangcono. I-Yoga Nidra ingukufakazela ngokwesayensi nangempumelelo, ukubuyisa okujulile, ukuzindla okuqondisiwe okusekelwe ebuthongweni. Noma ngabe kungokwakho ukuphumula ngokujulile noma ukushintsha impilo yakho, wonke umuntu uyazuza ngale ndlela enhle. Lala emuva (ngokunethezeka embhedeni wakho, kusofa noma esihlalweni sendiza) bese ulalela izwi elimnandi elikuthatha ohambweni oluhle kakhulu.

Isikhathi ngasinye se-Deeprelax Yoga Nidra siqukethe:

Ukuhlanganiswa kokunyakaza okuningana kweYoga Nidra, okwenzelwe izidingo zabantu banamuhla. Lezi izi:
- Ukuphefumula izivivinyo
- Izindlela zokuphumula nokuqwashisa
- Kuhlanganiswe nokuluthwa kwengqondo nokubona okukhethekile
I-Deep Relaxation Method yathuthukiswa yisazi sokuzindla u-Eliane Bernhard. Kuyinhlanganisela eyinhlanganisela yeminyakazo eminingi ye-Yoga Nidra eyenzelwe izidingo zabantu besimanje futhi ihlolwe ezinkulungwaneni zabantu ezinemiphumela emihle.

I-Deeprelax Yoga Nidra nawe!

Noma ngabe ukuphi empilweni yakho ngalesi sikhathi, lokhu kuzindla okukhethekile okuqondisiwe kungukusekelwa okulula nokunamandla kuzo zonke izindawo:

- Isici esisha sokuthula
- Enye indlela yokulala umuthi
- Amandla ngokushesha
- Ukukhululeka uma kwenzeka ugula
- Impumuzo esheshayo ekukhathazekeni noma ebuhlungwini
- Izidambisi zokwemvelo
- Ukuphumula nobuciko emsebenzini
- Yehlisa izikhalazo ze-PMS
- Ukukhululwa kwezikhalazo ze-rheumatism
- Ukuxhumana okulula ne-intuition yakho

Kufaka ini ukubhaliselwa kwe-premium:

Ukufinyelela okungenamkhawulo
Lalela okungenamkhawulo ku-Deeprelax Session yakho oyithandayo nganoma yisiphi isikhathi, ku-inthanethi naku-inthanethi.

Okuqukethwe okukhethekile
Uchungechunge olusha sha lwe-Deeprelax Yoga Nidra luza online njalo. Lezi ziqephu zenzelwe ngokukhethekile futhi ziqukethe umculo oziqambele wona onamabhithi we-binaural.

Okomzuzu ngamunye
Ngendlela yesiko elifushane lasekuseni, ukulala kancane phakathi noma ngesikhathi esimnandi, isikhathi esengeziwe esengeziwe sakusihlwa. Sihlukanise izikhathi ngezikhathi ezi-4: Isiko Lasekuseni, Usizo Lokuqala, Relax noGood Night. Isikhathi ngasinye siqukethe izikhathi eziningi ezisukela kumizuzu eyi-14 kuye kwengu-50.

Ubulungu bakho bufaka ukufinyelela okungenamkhawulo kuzo zonke izikhathi zokulala nokuzindla zokulala. Ngesikhathi sobulungu bakho ungaqhubeka nokulalela lolu chungechunge ngokungapheli. Uchungechunge olusha lwe-Deeprelax Yoga Nidra luyangezwa njalo.

Sicela ulinganise uhlelo lwethu lokusebenza ku-Google Play Isitolo bese ubhala isibuyekezo ukuze sikwazi ukuzijabulisa okungcono kakhulu kuwo wonke umuntu.

Ungathola imigomo yethu yokusebenzisa lapha:
https://houseofdeeprelax.com/terms-conditions/

Ungafunda ukuthi siyiphatha kanjani idatha yakho yomuntu siqu kunqubomgomo yethu yobumfihlo:
https://houseofdeeprelax.com/privacy-policy/