Online Therapy, Emotional help

Umzuzu owodwa ngosuku ukuze unakekele impilo yakho yomzwelo. Qaphela imizwa yakho, thola izivivinyo ezenziwe ngokwezifiso futhi, uma uthanda, qala ukwelashwa kwakho nomunye wochwepheshe bethu bezengqondo.

ifeel: Inhlalakahle engokomzwelo yanamuhla.

U-Ifeel uhlanganyela nezinkampani ukusiza abasebenzi ukuba banqobe izinselele zempilo yansuku zonke ngokusekelwa ongoti bezengqondo ababhalisiwe abakhethekile ezindaweni eziningi. Kungakhathaliseki ukuthi udinga usizo lochwepheshe noma umane nje ufuna ukuqhubekisela phambili ukuthuthukiswa kwakho komuntu siqu, ngokusobala uzothola usizo oludingayo ngesevisi yethu ebanzi yenhlalakahle yemizwa yamabhizinisi. Ngokusobala wonke umuntu angaba nokufinyelela okuyimfihlo ekusekelweni okungcono kakhulu komuntu siqu kochwepheshe bezengqondo.

Isebenza kanjani?

Ngokweqiniso siyazi ukuthi ukwelapha kudinga ukuqhubeka nokuthi ukufinyelela kukho kufanele kube lula. Uma wabelwe umelaphi wakho, uzofaka "igumbi lokwelapha eliku-inthanethi" elakhelwe wena kuphela. Ikamelo lakho livuliwe amahora angu-24 ngosuku futhi liyimfihlo ngokuphelele futhi liyimfihlo; nguwe kuphela nodokotela wakho wezengqondo ongakwazi ukufunda nokubhala ngaphakathi kwegumbi. Lena kuzoba yindawo lapho nina nobabili nizosebenzela ukufeza izinhloso zenu.
Bonke ochwepheshe bethu bagunyazwe ukusebenzisa i-psychology yomtholampilo; abhalisiwe futhi anikezwe umshwalense. Baye bakhethwa futhi baqeqeshwe kahle endleleni yethu. Zibuye zigadwe futhi zigadwe njalo.

Ungangisiza kanjani?

Ochwepheshe bethu bezengqondo baku-inthanethi basize izinkulungwane zabantu ezindaweni ezilandelayo:

◌ Ukuthuthukiswa komuntu siqu.
◌ Ukucindezeleka okuhlobene nomsebenzi.
◌ Ukucindezeleka.
◌ Ukukhathazeka.
◌ Ukuphazamiseka kwemikhuba yokudla.
◌ Usizi.
◌ Izinkinga zomndeni.
◌ Ezocansi.

Awuzizwa ulungele ukuqala ukwelashwa okwamanje?

Ukucela usizo akulula kodwa kungaba yisinqumo esihle. Uma okwamanje awukakakwazi ukuthatha leso sinyathelo futhi udinga isikhuthazo, ungaqala ngokusebenzisa izinsiza zethu zamahhala. Sinikeza izinhlobonhlobo zokuzivocavoca ukuze sikusize unciphise ukucindezeleka kwakho futhi ubhekane nokukhathazeka, izinhlobonhlobo zamasu okuphumula, izinhlelo zokuphefumula, izindatshana ezithokozisayo kanye nemisebenzi yokucabanga. Wonke amathuluzi ethu athuthukiswe ongoti bezengqondo basemtholampilo ukuze bakusize ngezindawo ezikukhathaza nsuku zonke futhi amahhala kubo bonke abasebenzisi bensizakalo yethu yokuphila kahle ngokomzwelo kumabhizinisi.

Xhumana nathi

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