Micro Habits: Self-Improvement

Ukuzithuthukisa Kwenziwe Kwalula:
Qalisa uhambo olushintshayo ngeMicro Habits, uhlelo lokusebenza lokugcina lokuzithuthukisa. Zitholele ikhithi yamathuluzi ebanzi ehlanganisa ukulandelela imikhuba, ukuphathwa kwemigomo, izinhlu zezinto okumele uzenze, ukulandelela okujwayelekile, ukuqapha isimo sengqondo, ukubhala phansi, nokubambisana nokuziphendulela.

Landelela imikhuba yakho:
Yakha imikhuba emihle futhi uqaphe intuthuko yakho kalula. Setha izikhumbuzi nezibali-sikhathi, buka izibalo zansuku zonke nezanyanga zonke, futhi uhlale ugqugquzelekile ukuze ufinyelele imigomo yakho.

Hlala Uziphendulela:
Vula amandla akho aphelele nozakwethu onesibopho sokuziphendulela okugcina usendleleni. Thola izaziso, landelela imigomo, futhi nibungaze ama-milestone ndawonye. Zuza ubukhulu ngokusekelana nokukhuthazana.

Khulisa Ukukhiqiza Ngohlu Lokufanele Ukwenze:
Hlala uhlelekile futhi ukhiqiza usuku lonke ngohlu lwethu lwezinto okufanele uzenze. Setha izaziso futhi ubeke imisebenzi phambili ukuze usebenzise isikhathi sakho ngokugcwele.

Kalula Imijikelezo Yakho:
Hlanganisa imikhuba emisha kalula ezindleleni zakho ezikhona. Qala usuku lwakho kahle ngokuvumelanisa imikhuba yakho emisha nemisebenzi yakho yansuku zonke. Izwa amandla okuzijwayeza okungaguquki.

Landelela ukuma kwakho:
Hlala uthintana nemizwa yakho ngokurekhoda indlela ozizwa ngayo usuku lonke. Engeza amanothi omuntu siqu ukuze uthole imininingwane ebalulekile enhlalakahleni yakho.

Izinselele Zomkhuba Wamaviki Onke:
Yamukela izinselele ezijabulisayo zamasonto onke ezidizayinelwe ukuphusha imingcele yakho nokukhuthaza ukuzithuthukisa. Joyina umphakathi ekuphishekeleni imikhuba emisha futhi wabelane ngemibono yakho enselele.

Enza ngendlela oyifisayo izinselelo zakho:
Hlela izinselele zakho zamasonto onke nenyanga ukuze zivumelane nezifiso zakho ezihlukile. Setha okuhlosiwe okuhlosiwe futhi uhlele inqubekelaphambili yakho ekukhuleni komuntu siqu.

Vula Amandla Okubhala:
Hlakulela umkhuba wokubhala nsuku zonke ukuze uthole ukucaciseleka nokwazisa usuku ngalunye. Zindla, urekhode, futhi uthole ugqozi emandleni okuziveza.

Bungaza Ukulandelana Futhi Uzuze Amaphuzu:
Yakha ama-streaks ahlaba umxhwele wemigomo yakho nemijikelezo. Qoqa amaphuzu futhi uhlale ugqugquzelekile ngokugcina imikhuba engaguquki.

Setha Izikhathi Zempumelelo:
Yenza kusebenze izibali sikhathi zomkhuba ngamunye ukuze uphathe isikhathi sakho ngempumelelo. Chaza ubude besikhathi obuthile bokukhiqiza okuphezulu.

Umgomo wethu:
KwaMicro Habits, umgomo wethu ukuhlinzeka ngohlelo lokusebenza lokulandela imikhuba olulula kodwa olunamandla. Sikunikeza amandla okwakha, ukunakekela, nokufeza izinhloso zakho, imikhuba, kanye nemikhuba.

Idizayini eshelelayo futhi enembile:
Izwa isixhumi esibonakalayo esihle, esincane, nesisebenziseka kalula. I-Micro Habits ikunikeza ngomklamo omuhle okuholela ngaphandle komthungo ekuzithuthukiseni.

Hlala Ukhunjuzwa:
Ungalokothi uphuthelwe isigqi esinezikhumbuzi ezenziwe ngendlela oyifisayo zemikhuba, imigomo, nokubhalwa kwejenali. Setha izikhumbuzi ngomkhuba ngamunye kanye nenqubo ngesikhathi osithandayo sosuku.

Isikhumbuzi Sangehora:
Ukulwa nokuphazamiseka futhi uphinde uthole ukugxila ngesici sethu sesikhumbuzi sangehora. Hlala endleleni futhi wenze ihora ngalinye libale.

Bona ngeso lengqondo Intuthuko Yakho:
Thola imininingwane ebalulekile ngezibalo ezimangalisayo nokubonwayo. Gada imikhuba yakho, imikhuba, ukubhala phansi, kanye nemigomo ngokucacile nangokunemba.

Ingakusiza Kanjani Imikhuba Emincane?
I-Micro Habits ikunika amandla okwakha nokugcina imikhuba emisha kalula, ufinyelele izinjongo zakho, unamathele enkambweni, ulandelele ukuma kwakho, futhi uthuthukise ulwazi lwakho lokubhala. Ngosizo lukazakwethu onesibopho sokuziphendulela, ungakwazi ukukhuphula ukukhula kwakho kufinyelele phezulu. "

Zitholele amandla Emikhuba Emincane futhi uvule amandla akho aphelele. Landa uhlelo lokusebenza namuhla futhi uqale uhambo lwakho lokuzithuthukisa!